love

What if the ART of ALCHEMY is LOVE?

Is the Vibration of LOVE Simply the Coherence of Creation?

Often, we limit our understanding of “Love” to romantic relationships. But what if Love is something far greater—an all-pervasive, living energy that surrounds our planet and fuels the very act of creation? We know that heart-to-heart connections generate unity, but Love, in its highest form, is a co-creative force—far beyond the unconscious act of reproduction.

What if every connection we make is, in essence, a loving relationship? The depth of Love we invest in our vocations, our purpose, and our daily experiences fuels not only our creativity but the very essence of our existence.

We all have access to this boundless, powerful energy, yet we often fear it. The frequency of Love touches every aspect of life—our families, friendships, work, passions, environment, and even our relationship with the planet itself. We continually express what we love and what we resist. But what if Love is more than an emotion—what if it is the very substance that sustains the universe?

Could it be that what we call GOD is simply the force of Love itself? And that we are naturally wired to create coherence—to generate more Love, more Light, more of the divine essence that I call The Christos Sophia?

Throughout life, we oscillate between two fundamental energies: Love, which equates to LIFE and LIGHT, and Fear, which can manifests as DEATH and DARKNESS. But is it truly Love that we fear? Or is it our own resistance to Life and Light? For some, it seems easier to remain disconnected from Love, Light, and the Divine, rather than surrender to a frequency so powerful that it might actually be sustaining the entire cosmos.

For me, my guiding mantra is this: “I Love The Christos Sophia First.”

When I say these words, something profound happens:

  • First, I feel an instant connection to a source that loves me unconditionally.
  • Then, I feel a deep acceptance of myself and greater compassion for others.
  • Next, I sense a powerful assurance that all things good flow from this connection.
  • Finally, I intuitively know that this feeling generates more Love, more Light, more divine presence.

Perhaps the alchemy of turning lead into gold is simply a metaphor for perfecting Love—both within and without. It is the divination of matter and spirit, the merging of the human with the divine.

This understanding is not foreign to artists, visionaries, and creators. When we immerse ourselves in the process of bringing something new into existence, we form a sacred bond with it—we Love it into being. And through that Love, we seek perfection, wholeness, and expression.

This “becoming one with” is the essence of true alchemy. It is the sacred formula of transformation, requiring surrender—both of the Self and to Love itself. A true alchemist must undergo sacrifice, purification, and release of the ego-self, for at the heart of Great Work lies a singular truth:

Artist: Federico Infante

The ART of ALCHEMY is LOVE

It is the science of the Soul, the bridge between humanity and divinity, the understanding of the nature of the cosmos, the earth, and the human spirit.

For millennia, the sages, saints, and shamans have sought to harness this power—giving it names, rituals, and symbols. But in essence, they were all discovering the same truth: Love is the greatest force of all.

And this power is not beyond us—it is within us. We are hardwired to generate this miraculous force. Perhaps the ancients were right when they taught: “We must Love and acknowledge our Source first, above all else.”

It makes perfect sense. If we were created by a force fueled by Love, of course, we would Love that Source first.

Heart to Heart, Elizabeth

 

Returning to What I Do Best

For years, I have woven my vocation into the digital landscape—crafting messages, tending to algorithms, and navigating the ever-growing demand for visibility. Yet, the relentless cycle of “feeding the machine” has become a burden, a distraction from my true purpose.

Social media thrives on endless seeking, comparing, and validation, keeping us tethered to screens rather than to our own creative wellspring. This no longer aligns with my path.

Bouncing between all the social media platforms—has fragmented my energy rather than allowing it to flow. Instead of nourishing my creativity, it has drained it. And my creativity is sacred to me; it is a life force that sustains me, the essence of my vocation, and something I know I must fiercely protect. When it is compromised, so too is the depth and integrity of my Spirit.

I gratefully hold a body of wisdom, teachings, and sacred tools designed to support transformation. And I no longer wish to pour my energy into a system that values speed over depth, and quantity over quality.

My soul craves something richer—genuine connection, meaningful exchange, the sacred unfolding of stories and beauty. I am returning to the heart of my work.

And so, I am stepping away from social media.

While this may mean reaching fewer people in the digital realm, I trust that the foundation I have built over the past three decades has already illuminated my path. 

I trust that those who seek my offerings will find me.

The modern world urges us to chase external stimulus, but I believe we are now being called to something much deeper and more valuable—to reclaim our true essence, our power, and to move with grace and intention in our conversations and exchanges.

This decision allows me to pour my energy into what holds meaning in my life—writing my blog, sharing my message and insights on my podcast THE CODE, dedicating myself to my books, courses, community gatherings and Living Goddess Coaching. These are the spaces where I can offer true value, where the Divine Living Presence flows freely, where transformation happens in its most potent form.

  • I choose beauty, depth, and longevity.
  • I choose the organic rhythm of life.
  • I choose the delight of authentic human interaction.

I trust in the Light of Divine Creation to guide this unfolding. And I look forward to continuing this journey in a way that honours the archetypal codes of my Soul—and of the Souls who choose to walk alongside me.

If you are inspired by what you’ve read?

You can dive deeper into your transformation by exploring my coaching sessions, workshops, and retreats. Let’s co-create a future where you step fully into your Souls Purpose. ~ You can visit my services to begin your journey today!

Heart to Heart, Elizabeth

Don’t be seduced by the Darkness

There’s a pull, isn’t there? A magnetic force that lures you toward the abyss, whispering, “Look at this. Look at the chaos. Look at all that is broken.” And so, you glance at it—you acknowledge the world’s shadows, the injustices, the suffering. But if you stare too long, it will consume you. It will drag you into its black hole, and before you know it, you become a part of it. Lost in its weight. Stagnant. Diminished.

But you are not here to drown in the darkness.

Your role in these times is to be creative—to be a force of luminosity in the world. The darkness does not need your obsession; it needs your light. Your gifts, your story, your wisdom. When you pour your energy into what you are creating, rather than what is collapsing, you become a beacon. A living reminder that even in the most shadowed corners, there is beauty, there is resilience, there is hope.

So, what are you offering to the world?

Are you letting your essence speak through your art, your voice, your actions? Or are you spending your days tangled in the latest disaster or political conflict, endlessly absorbing the negativity, unconsciously feeding it with your focus?

The way forward is not through staring at the problem. It’s through becoming the solution. And the solution is you—your light, your essence, your courage to create and share what is true to you.

Your presence is a contribution. Your joy is an offering. Your creativity is an act of service. When you choose to focus on what you can bring to the world instead of what is wrong with it, you shift everything. You change the field of energy around you. And in doing so, you remind others of their own inner radiance.

So yes, look at the darkness. Be aware. But don’t let it consume you. Let it fuel your fire instead. Focus on your light. That’s what the world truly needs.

Heart to Heart, Elizabeth

Recognition, Deep Gratitude and Letting Go – Part 2

Hello wondrous Souls,

Ever feel like you’re trying too hard to make things happen? Pushing, striving, forcing—only to find yourself exhausted and wondering why the universe hasn’t responded? What if the key to manifestation wasn’t about effort at all, but about ease? The universe flows effortlessly when you align with its rhythm, and that alignment begins with three simple yet profound steps: Recognition, Deep Gratitude, and Letting Go.

This principle teaches us a way to unlock the natural flow of abundance and opportunity. Let’s explore what this means and how you can apply it in your life today.

1. Recognition: Awareness is Key

The first step in manifestation is simply seeing things as they are. You cannot shift your reality if you do not first recognise where you stand. Recognition is not about judgment; it’s about awareness.

Take a deep breath and honestly assess your current state. What emotions are present? What beliefs are guiding your choices? What patterns are playing out in your life? When you recognise what is, you bring yourself into the present moment—the only place where transformation can truly occur.

2. Deep Gratitude: Amplifying Abundance

Once you’ve recognised your reality, the next step is gratitude. Deep Gratitude is the bridge between what is and what can be. The more you focus on what’s working, what’s beautiful, and what’s already abundant in your life, the more the universe delivers.

Pause for a moment. What do you love and what are grateful for right now? It could be something grand or something simple—the warmth of the sun, a kind word from a friend, the feeling of alignment when you are doing what you love. Love and Gratitude shifts your vibration, drawing more of that energy into your field.

Devotional Prayer, much like gratitude, is not about asking for what you want or don’t have but about deepening your connection to a divine intelligence greater than you—one that you are intrinsically a part of. It is an expression of love and devotion, a sacred moment of unity with the creative force of the universe. When we pray with gratitude rather than longing, we affirm our trust in the divine flow of life.

3. Letting Go: Trust the Process

The final step is often the hardest: letting go. This is where we step out of the way and let the universe orchestrate the details. This is not about giving up—it’s about releasing control and resistance.

We often think we need to control every aspect of our manifestations, but true creation happens when we release the need to dictate how things unfold. Trust that the universe knows the most harmonious path. What if today, instead of forcing, you simply let your life flow?

Living the Principle

These three steps—Recognition, Deep Gratitude, and Letting Go—can be woven into your daily practice. When faced with a challenge, first recognise it. When something beautiful happens, express heartfelt gratitude. And when you’ve done your part, step back and let go, allowing the rest to unfold.

Manifestation isn’t about struggling to make things happen. It’s about stepping into the natural current of creation, where ease replaces effort and synchronicities become the norm. What if today you embraced this flow? What might unfold when you simply trust that all is aligning in your favour?

Heart to Heart and with Deep Gratitude, Elizabeth

The Power of Love and Gratitude

Hello wondrous Souls,

One of the simplest yet most profound ways to shift our energy is through love and gratitude. These two forces work together to bring us back into alignment, open our hearts, and create space for divine guidance.

Today, I invite you to pause and reflect. Take a deep breath, place your hands over your heart, and allow gratitude to wash over you. Let’s begin.

Here are 10 Things I Am Grateful For

  1. The wisdom of my years—the lessons, the growth, and the ever-deepening trust in life’s unfolding.
  2. The kindred spirits who walk beside me, offering support, laughter, and shared dreams.
  3. The stillness of early mornings, when the world is quiet, and my soul speaks the loudest.
  4. The beauty of nature—each sunrise, each whispering tree, each moment of connection with the earth.
  5. The courage to create, to share, to give voice to the stories and truths that long to be expressed.
  6. The magic of synchronicities—those divine winks reminding me I am always being guided.
  7. The Temple Green Gatherings, where women come together in sacred space, weaving love, wisdom, and presence.
  8. The beautiful the country and city I live in, and other souls who are called to live here.
  9. The gift of past and future life integration—the deeper understanding that I am part of something vast and eternal.
  10. The infinite present moment—my breath, my heartbeat, my sacred now.

Now I invite you to grab your journal and write 10 things you are grateful for.

Sending Love to Those Who Challenge Us

Now, let’s shift into love. Not just for the people and things that bring us joy, but for those who stretch us, mirror our own unhealed places, and unknowingly become our greatest teachers.

Think of three people who have triggered, hurt, or challenged you. Rather than resisting, take a deep breath and send them love. Imagine their hearts softening, their burdens easing, their souls expanding in grace.

Say with your heart: I release all resistance and send you love. May you be blessed, healed, and held in the highest light.

This isn’t about excusing harm; it’s about liberating ourselves from resentment and returning to the frequency of love.

Asking for Guidance

Now, with your heart full and your energy aligned, ask for guidance.

What is Love asking of me today?
How can I embody the gratitude I feel?
What next step—to will bring me deeper into alignment with my Soul’s purpose?

Then, listen. The answer may come as a whisper, a feeling, a sudden knowing. Trust it.

Gratitude and love are portals to higher wisdom. When we cultivate them, we create space for the Universe to respond.

Living with Wonderment

And say to yourself each night before you go to sleep:
“Something beautiful is happening to me.”

And when you wake up, say to yourself:
“Something beautiful and wondrous is happening to me today.”

Let these words be a doorway into a life infused with magic, grace, and the unseen forces guiding you toward your highest good.

Let’s walk forward today with open hearts and bright spirits. Love is here, always.

Heart to Heart and Blessings Abound, Elizabeth

Awakening to a Radiant Life

Hello beautiful Souls,

As this year comes to a close ready for the new, it felt important to share a new version of myself that has been emerging…

As the wings of my heart open, and I allow the Holy Spirit to fill every part of my being, something gracefully shifts within me. I remember my true nature—not as someone striving to become more or worthy, but as a child of the light, radiant, and eternal.

In this sacred moment of remembrance, I feel the weight of fear, doubt, and limitation begin to fall away. As I release these burdens, divine grace flows through me effortlessly, lifting me into a state of peace and wholeness. This shift has been challenging at times and gentle at others, but it’s been my willingness to surrender all to my Creator that I find peace.

In this light, I begin to see the world—and myself—through new eyes, the eyes of love. I realize that I am never alone but always held in the gentle embrace of the Divine. This presence is not distant or conditional; it has been with me all along, waiting for me to open and receive it fully. As I step into this harmony, I sense the unseen forces of grace surrounding me. The angels of the heart gather close—guiding, protecting, and celebrating my awakening.

My Sacred Remembrance

I now see and remember that this is what it means to live as a child of the light—in my surrendering I am able to be fully present, fully alive, and fully willing to “live in the light.” I allow the Holy Spirit to move through me, filling every space with love, and in doing so, I become a vessel of service, healing and grace. I am no longer searching; I can now live as my answer in my surrendering and remembering.

With each breath, I rise higher, carried on the wings of faith and trust. I no longer move through life out of fear or hesitation. Instead, I move with my consecration and grace, aligning with the cycles and codes of my Soul. I embrace my life as a living prayer, an echo of divine beauty in a world that is longing to remember its sacred beauty and many blessings.

And so, I move forward in 2025—openhearted, trusting, and alive with radiance—extending this light to others and reflecting the beauty of a sacred love that never fades.

Heart to Heart, Elizabeth