My Services
Maybe it’s a deep pull toward ancient worlds, sacred rituals, or ways of living that don’t quite fit into today’s reality. What if that feeling isn’t random?
What if it’s a memory?
A memory from another lifetime, where you lived, learned, loved, and perhaps you even mastered something that is still living within you today.
I’ve spent years exploring this, not just as an idea, but as a lived experience. And what I’ve discovered is this:
We don’t just carry wounds forward, we also carry wisdom.
Sometimes those longings you feel are actually invitations. Invitations to reclaim a part of yourself that already knows.
To bring forward gifts, strengths, and mastery from another time into this life.
And yes, sometimes it’s also about gently healing what was left unresolved. For me, this journey has been deeply transformative.
It’s allowed me to reconnect with parts of myself I didn’t even realise I had lost, and to live with a greater sense of purpose, clarity, and inner knowing.
So if this speaks to you, if something inside you is saying, “yes, this feels true” Trust that!
And if you’d like to explore it further,
I’d love to guide you into that remembering.
Your Past, Present & Future Self Integration
Remember the wisdom of your past self,
Embrace the power of your present self,
Align with the potential of your future self.
I can help you gently move your wounds and wisdom forward—because your purpose is to integrate, evolve and shine.
So if this speaks to you… if something inside you is saying, “yes, this feels true”… Trust that.
And if you’d like to explore it further, you can find more
I’d love to guide you into that remembering.
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1:1 Mentoring
Mentoring sessions are not just about self-discovery; they are about facilitating a transformative journey.
As you gain insights, harness creative potential, and understand your life story, you are empowered to align with your true purpose.
The result is a holistic transformation that goes beyond addressing immediate challenges, creating a lasting impact on your inner beauty and sense of fulfilment.
Living Attributes Codex | Personalised Mentoring Sessions
Experience insights and clarity in a focused 90-minute session with Elizabeth Ellames. Whether you need a breakthrough, a fresh perspective, or guidance on your next steps, this session is designed to support your inner beauty and Soul’s purpose.
What’s included:
1 private 120-minute session tailored to your needs
Practical tools and insights for immediate application
Investment: $120 per session
Book a session and start your transformation
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The Exalted Elder
For Women Entering a New Season of Their Life
To be female is to live in cycles of change and transformation.
From the first menstrual cycle to motherhood (biological or creative), from perimenopause to menopause and elderhood, the female body is not designed for sameness. It is built for continual re-orientation.
What culture often names as a burden is, in truth, initiation.
The body has never betrayed you.
It has been adapting, protecting and preparing.
The Change is not a single event.
It is the lifelong movement of becoming.
Menopause is one visible threshold within a much larger arc — a sacred reorganisation in which life force begins to turn inward. Identity loosens. Old strategies stop working.
The nervous system prioritises safety over performance.
The body calls for listening rather than control.
This is not pathology. It is maturation.
When survival patterns soften, dignity returns.
When the body is trusted, sovereignty lands.
When change is honoured, a deeper self emerges.
A Private Journey
In this one-to-one immersion, the work becomes personal, spacious and deeply attuned to your individual life story.
Rather than a group process, this two-half day sessions are held as a guided rite of passage — allowing your own experience, memories, body wisdom and meaning to unfold.
The intention is not to fix symptoms or optimise performance. It is to restore a relationship with your body and honour the woman you are becoming.
This immersion supports:
Nervous system settling and restoration
Reframing body changes as protective intelligence
Releasing decades of vigilance and self-monitoring
Integrating the lived story of your life
Reclaiming dignity, self-trust and inner authority.
Your body was never the problem. It has been responding appropriately to your life.
1:1 – One Full-Day Session
Plus pre-session work and a guidebook to use at home, which you can do at your own pace.
The Change | For Women Entering a New Season of Life
Sophia Centre, Cumberland Park, South Australia
A Sacred Transformation and Initiation for Women
Investment: $320
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Unlocking Your Sacred Spiral
For the woman who feels there is more within her—more truth, more clarity, more self waiting to be revealed.
A One Full Day Session
1:1 Immersion into Your Inner Architecture of Light
Within you exists a living map—an intelligent, luminous architecture made of Archetypes and Attributes that shape how you move, choose, create, and relate. This is your Sacred Spiral.
Through the Living Attributes Codex and Sacred Mirroring Spiral Meditation, this full day journey is designed to help you remember who you are at your core—and how to consciously work with the energies that live within you.
This is not about becoming someone new.
It is about meeting yourself more deeply, more honestly, and more powerfully than before.
What we explore:
How your Archetypes communicate, guide, and challenge you
How to work with your Attributes in moments of decision, expansion, and contraction
Repatterning misaligned or overactive archetypal expressions
Anchoring your next spiral of growth
Experience includes:
Advanced Sacred Mirroring Spiral Meditation (integration-focused)
Practical embodiment tools tailored to your blueprint
Personalised energetic recalibration
Live coaching through real-life scenarios
What you receive:
A grounded, usable way to work with your Archetypes daily
Practices to return to coherence, clarity, and self-trust
A deeper relationship with your inner guidance system
A sense of inner alignment and forward movement
This Work Is For You If…
You feel a deep inner knowing but lack clarity or language for it
You’re navigating transition, expansion, or identity shifts
You want to understand your patterns at a deeper energetic level
You’re ready to move from self-doubt into self-recognition
You crave a spiritual approach that is both intuitive and embodied
By the end of this journey, you won’t just “know” your Archetypes—you will feel them, recognise them in action, and know how to work with them as allies.
You return to yourself with:
Greater clarity, deeper self-trust, a sense of inner coherence, and a living relationship with your Sacred Spiral
Cost $320:00 Full Day Retreat
Elizabeth Ellames
I guide women into the beauty, truth and purpose of who they are by weaving archetypes, meditation, storytelling and the ancient spiral of self-awakening.
You are not here to shrink. You’re here to rise into your next level of BEING.
And you don’t have to do it alone.
BOOK YOUR SESSION TODAY
I will get back to you as soon as possible with some options. Thank you
20th Anniversary
I am excited to announce that 2026 marks the 20th anniversary of Living Attributes, a milestone that honours the journey, the growth, and the unfolding wisdom that continues to inspire and support.
To explore this Codex is to step into a journey, to feel the pulse of your Soul in every word and symbol. It is not just about reading the books or saying the words.
But instead, it is about witnessing a living, breathing knowledge, a Sacred Spiral of wisdom that has grown from my own core, and the eternal origin from which it came, a flow of Sacred Beauty and Peaceful Happiness now available to those who wish to take the journey.