Tag: mental-health
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New Narrative Integration
Hello, wondrous Souls, Today, I want to share something close to my heart — how transformation becomes real when we begin to integrate our story in a new way. The transformational work I offer is not just a process; it’s a meaningful adventure — one that blends both social and spiritual wisdom to create real…
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Resentment: An Unseen Burden
Hello wondrous Souls, There’s a hidden weight we sometimes carry—a silent weight that tugs at the nervous system, keeping it looped in vigilance, even when there’s no danger in sight. This weight is resentment. Often subtle, it disguises itself as justified anger, disappointment, or moral righteousness. But beneath that, it is a survival response… a signal…
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The Benefits of Telling Your Story
There’s a transformative power in telling your story. It’s more than just sharing your experiences; it’s about reclaiming your narrative and owning your journey. When you put your thoughts into words, whether spoken or written, you begin to see the threads that connect your past to your present. What once felt fragmented starts to make…
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Seeing the Scars, But Not the Story
Hello wondrous Souls, Today I am talking about perception… I always begin my presentations by sharing parts of my story to set the context of my brand. However, after a talk I gave to a large group of women on personal branding through archetypes, I was approached by someone who lingered back as the crowd thinned.…
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We Are Not Born Leaders, We Become Them
Hello wonderous Souls, Today I am talking about authentic leadership… You are not born with confidence etched into your bones, nor do you arrive in this world as a fully-formed leader, striding with certainty into your vocational life. Confidence is not an inheritance, nor is leadership a crown granted at birth. Rather, they are quiet…
ELIZABETH ELLAMES 