Tag: mental-health
-
You See The World As You Are

From the Living Attributes Codex One of the deepest truths I’ve come to understand and have learned to live by is this: “I don’t see the world as it is. I see the world as I am.” Over the years, I’ve noticed how two people can walk through the same experience and come away with completely different…
Elizabeth Ellames
-
The SACRED SPIRAL Of BIRTH, LIFE, DEATH And REBIRTH

Before I came here, I was informed. I understood that there may be moments where I would forget my origin, where my awareness would narrow and I would experience myself as separate from Source. When those moments arrive, I am to remember this: Nothing has gone wrong. I have entered the Sacred Spiral; a living field designed not to…
-
The Body Is Your Temple

Healing doesn’t begin with method. It begins with the relationship with your body; Your Temple. When a person—woman or man—starts trusting their body again, they are restoring the most primary alliance they have: the one between awareness and physiology. Every protocol, no matter how sophisticated, is ultimately trying to recreate that relationship from the outside in.…
Elizabeth Ellames
animals, body, celebrate, desire, divine, earth, Healing, health, light body, meditation, mental-health, mindfulness, purpose, Temple, women -
Boundaries Are Attributes

Within the Living Attributes Codex, strong boundaries are not merely behavioural choices—they are living expressions of your inner architecture. They are how your energy, truth, and self-respect organise themselves into form. Boundaries can become attributes you embody, rather than a rule you enforce. Attribute Embodiment I have come to recognise my inherent worth, and I honour…
Elizabeth Ellames
-
Love and the Inner Light

Dear Shining Ones, There’s something beautifully grounding about returning to the core of spiritual teachings. Across cultures, lineages, and centuries, so much wisdom distils down to two simple principles: love others as you love yourself, and allow the Light within and around you to guide your body, mind, and spirit. Simple doesn’t mean easy—but it…
-
Let’s not talk about that!

Within the framework of the Living Attributes Codex and Sacred Mirroring Spiral, behaviour such as gossip or speaking about others behind their back can be understood not simply as social behaviour, but as an interaction between Light Attributes and their Shadow counterparts within a person’s inner architecture. The Codex recognises that every human carries both expressions,…
