Have you ever caught yourself thinking“I feel like I belong in a different time.”

Maybe it’s a deep pull toward ancient worlds, sacred rituals, or ways of living that don’t quite fit into today’s reality. What if that feeling isn’t random?

What if it’s a memory?

A memory from another lifetime, where you lived, learned, loved, and perhaps you even mastered something that is still living within you today.

I’ve spent years exploring this, not just as an idea, but as a lived experience. And what I’ve discovered is this:

We don’t just carry wounds forward; we also carry wisdom.

Sometimes those longings you feel are actually invitations. Invitations to reclaim a part of yourself that already knows.

To bring forward gifts, strengths, and mastery from another time into this life.

And yes, sometimes it’s also about gently healing what was left unresolved. For me, this journey has been deeply transformative.

It’s allowed me to reconnect with parts of myself I didn’t even realise I had lost, and to live with a greater sense of purpose, clarity, and inner knowing.

So if this speaks to you, if something inside you is saying, “yes, this feels true” Trust that!

And if you’d like to explore it further,
I’d love to guide you into that remembering.

Your Past, Present & Future Self Integration

Remember the wisdom of your past self,

Embrace the power of your present self,

Align with the potential of your future self.

I can help you gently move your wounds and wisdom forward.

1:1 Mentoring

The Exalted Elder

For Women Entering a New Season of Their Life

To be female is to live in cycles of change and transformation.

From the first menstrual cycle to motherhood (biological or creative), from perimenopause to menopause and elderhood, the female body is not designed for sameness. It is built for continual re-orientation.

What culture often names as a burden is, in truth, initiation.

The body has never betrayed you.
It has been adapting, protecting and preparing.

The Change is not a single event.
It is the lifelong movement of becoming and your nervous system prioritises safety over performance.

A Private Journey

In this one-to-one immersion, the work becomes personal, spacious and deeply attuned to your individual life story.

Rather than a group process, this two-part day session is held as a guided rite of passage — allowing your own experience, memories, body wisdom and meaning to unfold.

The intention is not to fix symptoms or optimise performance. It is to restore a relationship with your body and honour the woman you are becoming.

1:1 – One Full-Day Session

Plus pre-session work and a guidebook to use at home, which you can do at your own pace.

The Change | For Women Entering a New Season of Life

Sophia Centre, Cumberland Park, South Australia

A Sacred Transformation and Initiation for Women

Investment: $320

Unlocking Your Sacred Spiral

For the woman who feels there is more within her—more truth, more clarity, more self waiting to be revealed.

A One Full Day Session

1:1 Immersion into Your Inner Architecture of Light


Through the Living Attributes Codex and Sacred Mirroring Spiral Meditation, this full day journey is designed to help you remember who you are at your core—and how to consciously work with the energies that live within you.


What we explore:

How your Archetypes communicate, guide, and challenge you

How to work with your Attributes in moments of decision, expansion, and contraction

Repatterning misaligned or overactive archetypal expressions

Anchoring your next spiral of growth

By the end of this journey, you won’t just “know” your Archetypes—

you will feel them, recognise them in action, and know how to work with them as allies.

You return to yourself with:

Greater clarity, deeper self-trust, a sense of inner coherence, and a living relationship with your Sacred Spiral

Cost $320:00 Full Day Retreat


Elizabeth Ellames

I guide women into the beauty, truth and purpose of who they are by weaving archetypes, meditation, storytelling and the ancient spiral of self-awakening. 

You are not here to shrink. You’re here to rise into your next level of BEING.

And you don’t have to do it alone.

BOOK YOUR SESSION TODAY

I will get back to you as soon as possible with some options. Thank you

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I am excited to announce that 2026 marks the 20th anniversary of Living Attributes, a milestone that honours the journey, the growth, and the unfolding wisdom that continues to inspire and support.

To explore this Codex is to step into a journey, to feel the pulse of your Soul in every word and symbol. It is not just about reading the books or saying the words.

But instead, it is about witnessing a living, breathing knowledge, a Sacred Spiral of wisdom that has grown from my own core, and the eternal origin from which it came, a flow of Sacred Beauty and Peaceful Happiness now available to those who wish to take the journey.

Workshops and Retreats