Spirituality

Princess Diana: 28 Years On

The Goddess Archetype

The 31st of August, is a day many of us pause to remember the life of Diana, Princess of Wales — 28 years since that fateful night in Paris, yet her presence remains profoundly alive in our collective heart. She was more than a royal, more than a fashion icon, more than “the People’s Princess.” Diana embodied an archetype so potent, so timeless, that her story continues to move through us like a living myth: the goddess Diana, protector of the vulnerable, fiercely independent, radiant yet untethered.

Even in her name, there was a destiny. Diana — the Roman goddess of the hunt, the moon, and the wild — a figure of freedom, compassion, and a deep connection to the natural and spiritual worlds. And like her namesake, the Princess could not be confined. She played the roles the world demanded — wife, mother, royal — but she remained, at her essence, unclaimed. Her soul spoke louder than protocol.

The Archetype of the Protector

Diana’s humanitarian work revealed the purest aspect of this archetype. She walked into places that others feared — AIDS wards, leprosy clinics, and the scarred landscapes of landmine fields. With her simple presence and unwavering gaze, she extended to the marginalized what they had been denied: dignity. This was not performance; it was dharma. A sacred duty that arose from her soul, reminding us that love and compassion are the highest forms of power.

The Untamed Spirit

Yet, there was also the wild Diana, the independent force that refused to be silenced or neatly contained. She sought authenticity in a world built on performance. That longing for freedom — to love as she wished, to live as she felt — revealed a universal human ache: to be wholly seen and wholly free. This is why so many of us recognized ourselves in her struggles and triumphs; she was both goddess and everywoman.

From Princess to Avatar

Perhaps what makes Diana’s story archetypal is that she transcended her own life. Through the lens of myth, we see how she became an avatar of the Divine Feminine in a modern era — an icon of courage, vulnerability, and compassion. In her humanity, she illuminated a pathway for others to rise, to love more deeply, and to give more freely.

When Elton John called her “England’s Rose,” it was more than a lyric — it was truth. Roses are symbols of beauty and pain, fragility and strength. And Diana’s rose still blooms in the collective memory, inspiring generations to embody empathy and grace in a fractured world.

The Living Myth

Even now, images of Diana stir something ineffable within us. The tilt of her head, the softness of her smile, the quiet strength in her eyes — they evoke more than nostalgia. They awaken the archetypal field she carried. We don’t merely remember her; we feel her. And in that feeling, she continues her work — teaching us about love, liberation, and the courage to be true.

A Legacy of Light

Twenty-eight years on, Diana is no longer just a figure in history; she is a living myth, a reminder of what it means to be human while carrying the spark of the divine. She was, and remains, an archetype in motion: the goddess who dared to walk among us, who loved, who suffered, who triumphed, and whose light could not be dimmed.

We honour her not as a relic of the past but as a continuing presence — a guiding star for those of us learning to live with compassion, to honour our independence, and to stand in our truth. Diana, the goddess, the protector, the untamed heart, still whispers to the world:

“Be brave. Be kind. Be free.”

The Solstice: Time to Embody the Shift

Dear Ones,
The Solstice wasn’t simply an energetic surge—it was a soul-stirring crossroads in the collective timeline. It was the Universe’s way of drawing a sacred line in the sand, whispering: 

You no longer need to carry the old stories, the old wounds, the old limitations.

This was a cosmic invitation to step fully into your evolutionary destiny—a call from your Higher Self reaching through the veil, urging you to release what no longer serves the highest expression of your Soul. For many, this may have come as a tidal wave, cracking open the hardened shell of identity, catalysing breakdowns, grief, and the unravelling of old ego constructs. For others, it was a gentle inner knowing—a subtle but undeniable shift that something fundamental has changed, even if the language of the heart is not yet formed.

Either way, something old ended. And in that ending, a new sacred flame ignited—raw, uncharted, but undeniably alive.

In the days before the Solstice, the collective field felt dense and charged. The ancestral patterns, karmic imprints, and soul contracts we thought were healed surfaced again, demanding presence and transmutation. This wasn’t surface clearing—it was root-level recalibration. This realignment penetrated the very architecture of your being—your nervous system, your cellular memory, your soul blueprint. It was a deep structural evolution.

Now, in this afterglow, we are called into integration—a sacred and sometimes turbulent pause where the soul is birthing new forms of consciousness. This is the threshold where old identities dissolve and new archetypes emerge. Transformation never unfolds in perfection or ease. It moves through the sacred chaos of realignment—moments of soaring clarity interlaced with deep vulnerability and surrender.

The Solstice has ripped away the illusion of delay, of “not yet.” It revealed the profound truth: We are fully in the sacred unfolding. The energetic grid beneath our lives—personal, collective, planetary—has been rewired. The pressure you feel is the sacred tension between your past self and your emerging future self, between the familiar and the unknown. The longer you resist stepping into this new frequency, the more disoriented you will become.

What’s next is a profound acceleration in spiritual embodiment.


Your choices now ripple through the fabric of reality with amplified power. What you welcome, what you refuse, what you choose to nurture or release—these decisions crystallise your path faster than ever before. When you align with your Soul’s true purpose, the flow feels effortless—synchronicities multiply, and the path lights up. When you resist, collapse and contraction are the natural consequence, not punishment, but divine correction. The Universe honours your sovereignty by no longer allowing distractions or delay.

Expect the pressure to rise. Expect the unveiling of hidden truths—both within yourself and in the collective narrative. Systems may indeed wobble; old beliefs may also crumble. Loved ones and communities will learn to navigate their own awakenings and releases. You are not here to rescue them—only to hold your clarity and grounded presence as a beacon.

Your body may ask for more rest or ignite with renewed passion. Memories from other lifetimes, ancestral wounds, or buried emotions may surface—welcome them as part of your sacred healing. Let your nervous system settle into the new frequency. This is not just energy shifting—it is your evolutionary emergence, your soul expanding in real time.

Above all—stay authentic. This is no time for spiritual bypass or illusion. Speak your truth. Feel deeply. Walk your path with integrity. Every boundary you hold, every pattern you break, every intention you set—it matters.

You are not waiting for a shift. You are the shift.

And this shift won’t come with fireworks or fanfare. It will feel like a deep remembrance—the reclaiming of your divine essence, your original blueprint. From this place, clarity emerges, and the dance of creation begins anew—not in chaos, but in sacred harmony.

So if things fall away, let them. If you feel called to step back, do so without guilt. If you awaken with unshakable knowing, trust it without hesitation. We are moving forward, not back. The veils are thin, the frequencies high, the alignments precise.

Stay present. Stay grounded. Stay sovereign.
The Earth has shifted timelines. And so have you.
Now, let that sacred shift transform you—into your highest and truest self.

Heart to Heart, Elizabeth

If you would like to know more about this One-Day workshop retreat, click the link below.

Releasing Karma, Awakening Dharma

Living Your Story, Leading With Soul

Hello wondrous Soul,

I believe we’re living in a time when deeper meaning, authentic leadership, and soul-aligned living are not just desired—they’re essential. 

What follows are responses to some of the most frequently asked questions about my work, offering insights into how Past and Future Life Integration, Archetype Activation, and Soul Storytelling can create lasting change from the inside out.

How does integrating Past Life and Future Life perspectives support someone’s life purpose in the present moment?

When we access past life memories, we uncover karmic imprints and repetitive patterns that often limit our current growth. Conversely, connecting with our Future Self reveals untapped potential and purpose-driven clarity. 

Integrating these timelines empowers you to dissolve outdated identities and align with your soul’s true direction. This process is for anyone ready to move beyond confusion or stagnation and live in conscious coherence with their destiny.

How does Archetype Activation create meaningful change in someone’s life and leadership?

Archetypes are universal patterns of power and purpose. When consciously activated, they become allies that help us embody our higher qualities and transform our limitations. 

This process enables you to discover your authentic path, align with your values, and lead with greater presence. It’s especially effective for women stepping into visionary leadership or creative entrepreneurship, where self-awareness and soulful clarity are key.

How do your books and teachings help people reframe their story and reclaim their voice?

My writing offers tools and language for self-inquiry, narrative transformation, and archetypal understanding. Through storytelling, people begin to see themselves not as victims of their past, but as authors of their becoming. 

When we reshape our inner dialogue and reclaim our voice, we naturally elevate our self-worth and our ability to serve others. This is for those who know they’re here to make a difference—but need a map to remember who they truly are.

How does Storytelling serve as a transformational tool in personal development?

Storytelling isn’t just a way to share—it’s a sacred act of shaping meaning. When used intentionally, it reveals subconscious beliefs and archetypal patterns that either restrict or empower us. 

By reframing our stories through the lens of growth, choice, and soul alignment, we activate healing and self-leadership. This practice is for seekers, creatives, and supportive guides who want to live—and lead—from their inner truth.

How do you guide people to embody the Living Attributes of their soul, rather than just intellectualise them?

Through the Living Attributes Typology, I help individuals move from knowledge to embodiment by mapping their values, archetypes, and purpose codes. It’s not enough to understand who you are; you must live it. 

By aligning thoughts, words, and actions with your soul attributes, you create congruence and magnetism. This work supports those who are ready to make a spiritual, professional, or creative leap, grounded in their authentic essence.

Heart to Heart, Elizabeth

Clear Karmic Imprints and Live Your Dharma as the New Human Being

There comes a time in the soul’s long arc of evolution when the winds begin to rise—gently at first, then all at once. 

We are living in such a moment now.

The old karmic wheels, once slow-turning across lifetimes and generations, are now spinning faster, guided by a higher coordination. This is not to punish us, but to awaken us. The Sacred Beat of the cosmos is moving through us, urging us to shed the weight of old wounds and take our place as conscious co-creators of a New Earth. We are no longer simply clearing karma from the distant echoes of our past—we are creating karma in real-time. The light we radiate and the thoughts we carry can bless or burden the Unified Field—with the choices we make moment by moment—returning with grace or gravity, inviting us into greater alignment. 

This is both humbling and holy.

This is the time of the New Human Being. The one who walks not in loops of reactivity, but in spirals of awakened intention. The one who remembers that we are not only healing the past—we are encoding the future with every breath and word. Yes, this accelerated path can look messy. We find ourselves moving through relationships, patterns, and initiations at a rapid pace. The people we meet carry teachings, activations, and soul contracts. 

Some stay. Some depart. Some crack us open. 

And all of it is divine. We are being deconstructed and reconstructed from the inside out. And this sacred work begins not “out there,” but in us. Within the heart. Within the breath. Within the Present. We are learning to be still within the sacred spin of evolution—and to pause long enough to catch ourselves before playing out the old stories. We are learning Remembrance, Emergence, and Presence, the sacred state where our karma is released and dharma awakens.

We’re not here to be perfect. We are here to be present—to listen, to feel, to reweave ourselves into the Living Light of the Now. When we choose our sovereign presence over coercion, an authentic remembrance over forgotten or lost, and our emergence over construction or destruction, we clear pathways not just for ourselves, but for all those walking with us. 

We become bridges between timelines, and vessels for the Divine Spark to express itself through us.

And for those of us called to deeper integration—to lovingly and compassionately release old karma and align with our greater purpose—the Living Grace | Release Karma, Awaken Dharma retreat is a sanctuary for this sacred transformation.

This retreat is not just a gathering. It is a rite of passage. In it, you journey into the wisdom of your South Node—those soul memories, habits, and identities you are ready to bless and let go. And you rise toward the truth of your North Node—the dharmic path of the New Human Being, the soul’s higher calling, and the main reason we returned to Earth in these changing times.

Through ritual, archetypes, meditation, and cosmic insight, we heal, align, and reconnect with our inner selves. Together, we weave grace into the fabric of our becoming. Because here’s the deeper truth: The future isn’t a distant destination. It’s being written now, through how we heal, how we love, how we remember.

In Reflection

Place one hand over your heart and the other over your belly.
Take three slow breaths, anchoring yourself into the moment.

Whisper to your soul:

“I choose to release the stories that no longer serve me.
I embody the Light I was born to carry.
I choose to walk forward as a New Human Being, guided by Grace,
rooted in Remembrance, Emergence and Presence, and led by Love.”

Heart To Heart, Elizabeth

If you would like to know more about this One-Day workshop retreat, click the link below.

Releasing Karma, Awakening Dharma

The Christos Sophia Emergence

Why This Sacred Union Is Emerging on Earth Now

There are moments in the evolution of humanity when divine forces reawaken in response to the cries of our collective soul. We are living in such a time now. The energy of Christos Sophia—a sacred, alchemical union of divine archetypes—is returning to the Earth’s field, not as a new phenomenon, but as a primordial truth reemerging from within us.

This is the call to wholeness.
This is the time of sacred reunion.

The Christos Archetype: Divine Masculine Embodied

Christos is the archetype of the holy initiate, and the Divine Masculine in its highest, most awakened form. The anointed one—not as an individual, but as a frequency, a pattern of spiritual presence that expresses divine truth through action, integrity, and sacred service.

Christos holds the codes of the Cosmic Son, the prince of peace who walks the path of unconditional love, aligned will, and holy devotion. He is the radiance of divine light brought into form—the embodiment of truth that liberates and heals.

The Christos archetype awakens in us:

  • Radical self-responsibility
  • A heart-centered mission
  • Courage to walk through death and rebirth

He is the initiator who says, “Come home to the truth of who you are.”

The Sophia Archetype: Divine Feminine Revealed

Sophia is the divine archetype of the Great Mother—Wisdom incarnate. She is the ancient memory of harmony, encoded in all of creation. As the voice of the soul and the breath of the Earth, Sophia is the guiding intelligence behind all life, often hidden, but always present.

She is the indwelling Spirit, the intuitive knowing that sings through nature, dreams, symbols, and silence. Sophia is the field of deep listening—the feminine mystery that births worlds through presence, beauty, and reverence.

The Sophia archetype activates in us:

  • Inner knowing and mystical wisdom
  • The remembrance of our sacredness
  • Deep compassion and receptivity

She whispers, “Return to the heart and womb of the world. All is within.”

The Sacred Union: Why the Merging Is Happening Now

The world is out of balance because we have long been living in separation—from ourselves, from each other, and from the divine. But a powerful shift is now unfolding—a collective invitation to embody a new harmonic blueprint through the sacred union of Christos and Sophia.

This merging is the rebalancing of the archetypal masculine and feminine energies within each of us. It is the restoration of coherence between heart and mind, action and stillness, knowing and doing. It is the sacred marriage that heals the fragmentation of our inner and outer worlds.

Christos Sophia is not a concept. It is a living template encoded in your very soul. When awakened within you, it becomes the architecture of a new human, a new culture, and a new Earth.

This merging is happening now because:

  • The Earth’s frequency is rising.
  • The patriarchal structures are collapsing.
  • Humanity is yearning for divine integration.

This is the time of sacred inner union that births awakened wholeness.

Why It Matters

Because without this union, we continue to swing in extremes:
Truth without compassion becomes dogma.
Love without boundaries becomes collapse.
Wisdom without action is forgotten.
Power without soul becomes destructive.

But with the Christos Sophia archetypes activated and aligned, we become vessels of divine coherence. We begin to embody:

  • Love that serves.
  • Wisdom that moves.
  • Power that heals.

We remember that we are not here to seek outside of ourselves, but to unify what has always lived within us.

Reflection

The Christos Sophia is not only returning to the Earth—it is returning through you.

You are the sacred chalice.
You are the holy bridge.
You are the place where divine archetypes remember themselves in human form.

Let the Christos archetype awaken your courage and truth.
Let the Sophia archetype open your soul to divine wisdom.
Let them merge in your sacred heart—and from that place, create the new world.

The time is now. The temple is you.

Heart to Heart, Elizabeth

The Ankh

A Sacred Emblem of Eternal Life and Divine Harmony

The Ankh, often called the “Key of Life,” is a timeless symbol from ancient Egypt, representing the eternal cycle of life, death, and rebirth. Its unique shape—a looped top over a T-shaped cross—embodies profound meanings that intertwine the physical and spiritual realms.

At its core, the Ankh signifies “life” in the ancient Egyptian language. The loop symbolizes the eternal soul, the feminine principle, and the womb of creation, while the crossbar and vertical line represent the masculine principle and the earthly plane. 

Together, they illustrate the harmonious union of opposites, a balance that gives rise to all life.

In Egyptian mythology, the Ankh is closely associated with deities such as Isis and Osiris. Isis, the goddess of magic and motherhood, is often depicted holding the Ankh, emphasising her role as a life-giver and protector. 

Osiris, the god of the afterlife, is also portrayed with the Ankh, signifying resurrection and eternal life. Their union, symbolized by the Ankh, represents the cyclical nature of life and the promise of rebirth.

The Ankh’s presence in tombs and temples underscores its role as a bridge between the mortal world and the divine. It was believed to bestow the “breath of life” upon the deceased, ensuring their safe passage into the afterlife. Pharaohs and gods are frequently shown offering the Ankh to mortals, a gesture symbolizing the granting of life and protection.

Beyond its religious and mythological contexts, the Ankh serves as a reminder of the interconnectedness of all things. It encourages us to seek balance within ourselves, harmonizing our inner masculine and feminine energies. In doing so, we align with the universal rhythm of creation and transformation.

Today, the Ankh continues to inspire those on spiritual journeys. It invites us to embrace the mysteries of existence, to honor the cycles of life and death, and to recognize the divine spark within. 

As we meditate upon its form, may we find guidance, protection, and a deeper connection to the eternal flow of life.