Tag: earth
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Princess Diana: 28 Years On

The Goddess Archetype The 31st of August, is a day many of us pause to remember the life of Diana, Princess of Wales — 28 years since that fateful night in Paris, yet her presence remains profoundly alive in our collective heart. She was more than a royal, more than a fashion icon, more than…
Elizabeth Ellames
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The Healing Power of Kindness, Compassion, Forgiveness, and Support

Over the weekend, I had the pleasure of witnessing something truly beautiful in my Living Grace workshop/retreat—women supporting each other with open hearts, sharing their stories, giving generously, and receiving with grace. It reminded me yet again of the sacred power that kindness, compassion, forgiveness, and support hold in our lives. These qualities are not merely niceties…
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Living the Art of Being

Something is soul-stirring about beginning again. Not from scratch, but from the place within that has waited patiently, quietly—for decades. Recently, I set up a small art studio at home and picked up the brush, beginning to paint—a passion I’ve carried in my heart for years. Being creative has always been my go-to for self-regulating…
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The Power of Being in the Now

Inspired by the quote: “Life gives you plenty of time to do whatever you want to do if you stay in the present moment.” — Deepak Chopra This quote centres on a soft truth—a reminder that time becomes spacious and generous when aligned with your presence. We often battle with time in a world that…
Elizabeth Ellames
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Hey, She Is Already Doing It!

There’s an old Chinese proverb that echoes with quiet thunder: “The person who says it cannot be done should not interrupt the person doing it.” Ah yes. How many times have you felt the sting of scepticism brush against your wild, luminous vision? The world loves to remind you of the rules—what’s practical, what’s proven,…
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Trust the Trigger – Your Inner Compass Is Calling

There’s a quiet but potent invitation that life extends to you every day — not through comfort, but through contrast. Through discomfort. Through the pang in your chest, the tightening in your jaw, the sting behind your eyes. Through your triggers. Don’t avoid them. Your triggers are not signs that you’re broken or failing. They’re…
Elizabeth Ellames
