Heart to Heart

What Is Meant for You Will Not Pass You By

A reflection through the Sacred Mirroring Spiral

There is a valuable knowing throughout ancient teachings, and also present at the heart of the Living Attributes Codex: what is meant for you will not pass you by. Not because life is fixed or destiny is rigid, but because life is responsive. It listens, it mirrors and spirals back to us what we are ready to receive.

Within the Sacred Mirroring Spiral, this statement becomes less of a comforting phrase and more a universal lore. The Spiral carries memory; an ancestral, archetypal, soul-deep reminder that life does not move in straight lines or deadlines.

It moves in rhythms of readiness. What we call “delay” is often gestation. What we call “loss” is frequently redirection. What we call “missing out” is usually a form of protection against arriving too early or too unprepared for what carries weight and responsibility.

The Sacred Mirroring Spiral reveals that life is always reflecting our inner state to us, not as punishment or reward, but as a story and a signal. As within, so without. When something truly belongs on your path, it cannot escape the gravity of your purpose. It may circle wide, approach slowly, wait until your nervous system can hold it, your heart can carry it, and your identity has expanded enough to sustain it. But it will return.

This is where the Spiral differs from linear striving. In linear time, we chase outcomes. In spiral time, we cultivate alignment. The Living Attributes Codex reminds us that attributes such as trust, discernment, patience, courage, devotion, and self-faith are not passive virtues, they are tuning instruments. They attune us to resonance, and resonance, according to the old lore, is what determines timing.

What is meant for you does not arrive through force? It comes through coherence.

When we act from comparison, urgency, or fear of being left behind, we step out of the Spiral and into distortion. We attempt to pull experiences toward us before they have ripened. The mirror then responds faithfully, not by delivering the thing itself, but by reflecting the tension, the strain, or the dissatisfaction that comes from premature grasping. The lore is gentle but precise: returning you to your centre.

The Spiral asks a different question than “When will it happen?” It asks, “Who am I being while I wait?”

Because your personal and spiritual development is not empty time, it is the unseen labour of your soul and psyche aligning. It is the refinement of your desire into clarity, and it is the softening of attachment into trust. And it’s remembering that nothing essential is lost on your Sacred Spiral, only your illusions of control.

What is meant for you will not pass you by does not mean that life hands us everything we want. It means life honours what we are in a truthful relationship with. If something slips away, it is often because it was aligned with an earlier version of you or with a story that no longer fits the architecture of your soul. The mirror does not remove without reason; it clears space for a more coherent connection.

The Seed Of The Soul

Within the Living Attributes Codex, this understanding is repeated like a sacred folklore passed from one inner elder to another, and the outer world rearranges itself in response to this inner integration. As you embody your living attributes, rather than merely understand them, your path stabilises. Fewer detours are required, fewer lessons need to be repeated, and the Spiral can advance your resonance through coherence.

Your trust, then, is not a blind faith, but rather an intimate relationship with the intelligence of life. There is a profound peace that comes when we stop racing the Spiral. When we no longer try to outrun our own maturation. When we allow the mirroring of the spiral to show us not what we lack, but what is forming, in that space, longing transforms into listening, and waiting becomes witnessing. And real arrival, when it comes, feels inevitable rather than surprising.

What is meant for you cannot miss you because it is not separate from you. It is encoded in the Seed of your Soul, it’s in your readiness, and in your willingness to meet life honestly. The Spiral does not forget because sacred lore always remembers.

And when the moment arrives, quietly, naturally, without fanfare, you will recognise it not by urgency, but by ease. Not by grasping, but by resonance, not by fear of loss, but by a deep, embodied knowing: This has arrived because I have arrived at myself.

Heart to Heart, Elizabeth

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Seed of the Soul

Remembering My Origin Story and the Living Attributes Codex

Revelation comes in whispers long before it steps into the light. What first appears as a quiet message from the unseen gradually reveals itself as the guiding force it has always been.

For years, I felt the presence of this message, long before I understood its meaning. It arrived as a subtle echo, a reminder I could sense but not yet articulate. Only through deep inner work—through retreats, rituals, and the willingness to face my own origins—did its significance begin to crystallise.

Lately, so many pieces have fallen into place. What I once experienced as fragmented insights now feel like a cohesive story of remembering. The Origin Story retreat, the Living Grace work, and even the spontaneous awakenings I wasn’t expecting have all guided me back to a truth I had carried all along: everything I was searching for has always been within me.

The Impulse to Exist: My Mission is Rooted in my Origin Story

Throughout my life, I’ve felt a persistent impulse—an urgency that wasn’t about achievement, but about being here with purpose. It often felt ancient, as though it belonged to a mission that began long before this lifetime. At times, I sensed I had something to complete, something essential to fulfil as part of my very existence.

As I’ve reconnected with deeper layers of my origin story, I’ve come to understand that this impulse wasn’t random. It was encoded. It was woven into my soul from the beginning, shaping my path and repeating itself until I was ready to remember.

The Living Attributes Codex: My Inner Map of Sovereignty

One of the most profound recognitions has been understanding that I carry a codex within me, a living blueprint of my essential attributes. It has been guiding my decisions, my sensitivities, and my orientation to life for as long as I can remember.

This codex is not something I was meant to study outside myself. It is something I was meant to remember.

Within it live the elements that have consistently appeared in my journey:

  • The Seed
  • The Spiral
  • The Soul
  • The Self-referencing field
  • The Sun
  • The Stillness
  • The Sovereignty

These aren’t mere symbols to me. They are living intelligences; parts of my inner architecture that have always been communicating, waiting for me to notice their coherence and significance.

The Seed of My Soul: My Original Encoding

Just as a seed contains the entire potential of a tree, the seed of my soul holds my entire blueprint.

Within this seed lives:

  • My Core Essence
  • My Innate Wisdom
  • My Direction of Evolution
  • My Original Frequency
  • The Memory of My Mission and Purpose

Recognising the seed of my soul has given me a sense of sovereignty I didn’t know I was missing. It reminded me that I cannot grow into who I truly am without returning to my origin story and honouring the truth I hold within it.

The Sacred Spiral: How My Consciousness Moves

My awakening hasn’t happened in straight lines, it has been happening in spirals.

I’ve felt myself revisiting certain themes, lessons, and memories over and over, each time from a new vantage point. This spiral pattern mirrors the very geometry of life itself:

  • The galaxies above
  • The DNA within
  • The unfolding of nature
  • And the turning of my own awareness

Every time I’ve revisited an experience, a memory, or a question, it has carried me deeper into understanding. This is the Sacred Spiral at work; constantly in motion, constantly returning, and constantly expanding.

My Resonant Field: A Spiral Within Spirals

I’ve come to feel my own resonant field, an energetic atmosphere that holds my history, my patterns, and my potential. It shifts with my awareness. It expands when I remember who I am. And at its centre, I can sense my seed of divinity; my true origins glowing quietly.

Just as the Milky Way revolves around its Great Central Sun, I revolve around the centre of my own being, the luminous seed that holds everything I am meant to become.

This seed is the still point within my spiral and is the essence from which my entire life unfolds.

How the Living Attributes Codex Works in Me

The Living Attributes Codex reveals itself in lived experience. It has shown me how my inner architecture actually functions:

1. It brings me back to my original seed.

I begin remembering who I truly am, beyond conditioning or expectation.

2. It reactivates my Living Attributes.

The 84 attributes awaken for me to notice them, each one interconnected with the others.

3. It restores my ability to self-reference.

Instead of looking outward for direction, I turn inward to my own centre.

4. It recalibrates my resonant field.

Clarity increases. Intuition sharpens. My energy becomes coherent again.

5. It guides my unfolding.

Like a seed responding to the right conditions, I grow naturally into what I already am.

Remembering My Sovereign Nature

This journey has brought me back to my sovereignty, not as a stance of control, but as a state of inner resonance. Sovereignty for me is the alignment of truth, presence, and purpose that arises naturally from remembering my origin story.

I don’t have to teach sovereignty. I embody it.

I don’t have to explain the Codex. I live it.

I don’t have to seek my purpose. I remember it.

Because the seed of my soul has always known how to grow. It simply waited for the moment I was ready to recognise what was living inside me.

Heart to Heart, Elizabeth

Wisdom of the Ages | Your Origin Story

Archetypal Stages of Spiritual Evolution

I’ve been reflecting on a message from Gregg Braden about the ancient scroll that speaks of the seven great battles between the Sons of Light and the Sons of Darkness. As I let the imagery move through me, I began to feel it weaving itself into the language of my own Living Attributes Codex.

What once appeared as an external conflict now feels like a map of the inner landscape, where each so-called battle is really a moment of initiation. The Sons of Light and the Sons of Darkness become archetypal forces—my Higher Purpose Archetypes calling me toward coherence and the Flawed Character Archetypes tugging at old wounds, habits, and patterns that obscure clarity. When I view it through the spiral lens of my practice, it becomes impossibly clear. This ancient story describes the internal spiritual evolution every human is being summoned into now.

As I listened to Greg’s interpretation, I felt the familiar stirrings of my own Animal Wisdom: the Lioness reminding me to stand in my sovereign strength, and the Hawk calling me back to perspective when my mind becomes crowded with shadows. Each battle described in the scroll mirrors these instinctive movements—light meeting the unlit, wisdom meeting distortion, presence meeting the remnants of my conditioned self.

Gregg Braden says the final battle is not won by force but by divine intervention—and I hear this not as an external deliverance, but as the moment the Legions of the Heart begin to speak louder than the unhealed narrative. It is the moment when my Radiant Self, that Living Goddess within, steps forward and reminds me: You are not bound by the limitations you inherited.

Whenever I try to overpower my inner darkness, I only make the shadows sharper. But when I return to the 12 Light Centres, a spiral of red, orange, yellow, green, blue, indigo, violet, pink, magenta, silver, cyan and gold, I soften. I expand. I remember what the ancient ones were trying to say. The “battle” dissolves into understanding. This is the divine intervention: the movement from fragmentation back into coherence.

True divinity, he says, is the capacity to rise above perceived limits. For me, that is the entire purpose of the Living Attributes Codex. Each Primary Light Attribute, each Archetypal Gateway, each breath into the spiral is a way of reclaiming the soul’s original architecture.  When I engage these practices of the breath, the heart and the spiral, I feel the old programming loosen. I feel myself stepping into a wider field, one where I am not fighting for my light but allowing it to lead.

There are still days when the inner conflict feels vivid, almost mythic. Days when my Flawed Character Archetypes tug at old threads, and the mind tries to predict outcomes from past wounds. But in those moments, I return to my Quest Gateways. I listen. I breathe. I let the Angel Songs rise within me. And slowly, my inner world softens. I remember that the darkness is not an adversary but rather a dormant chamber in the temple of my psyche, waiting to be illuminated.

In this way, the message from the ancient scroll becomes a living text, not a story of war but a story of awakening. A reminder that humanity’s evolution will not be achieved by force, but by coherence. Not by conquering but by re-membering my divinity. Not by dividing, but by returning to the radiant wholeness that lives beneath every archetype, every flaw, every breath.

As I walk this path, I feel the vibration of the Living Attributes Codex. And I know the ancient wisdom aligns with my Harmonic Seed and Blueprint Spiral, and I arrive at a place that is both familiar and new. An alignment that reminds me that I am a living spiral of consciousness and that I have within me the original spark of divinity, which gives me the ability to transcend. 

Heart to Heart, Elizabeth 

The Seven Battles: Overview

In the War Scroll, the final apocalyptic conflict is described as a series of battles between the forces of light (the Sons of Light) and the forces of darkness (the Sons of Darkness). These battles are both literal and symbolic, representing the struggle between divine order and chaos, truth and deception, consciousness and ignorance.

1. The First Battle: The Battle of Awareness

  • Symbolic Meaning: The awakening of consciousness. The Sons of Light begin to recognise the presence of darkness within and around them.
  • Modern Interpretation: This battle is about becoming aware of the illusions and deceptions in the world and within oneself. It is the first step in spiritual awakening.

2. The Second Battle: The Battle of Identity

  • Symbolic Meaning: The struggle to remember one’s true self. The Sons of Light must reclaim their divine identity.
  • Modern Interpretation: This is the battle against false identities imposed by society, ego, and trauma. It involves remembering one’s soul purpose and divine origin.

3. The Third Battle: The Battle of Will

  • Symbolic Meaning: The test of resolve. The Sons of Light must choose to align their will with divine will.
  • Modern Interpretation: This battle is about overcoming doubt, fear, and temptation. It requires the courage to act in alignment with truth, even when it is difficult.

4. The Fourth Battle: The Battle of the Heart

  • Symbolic Meaning: The purification of the heart. The Sons of Light must cultivate love, compassion, and forgiveness.
  • Modern Interpretation: This is the battle against hatred, resentment, and division. It involves opening the heart and healing emotional wounds.

5. The Fifth Battle: The Battle of the Mind

  • Symbolic Meaning: The mastery of thought. The Sons of Light must overcome deception and confusion.
  • Modern Interpretation: This battle is about discerning truth from falsehood, breaking free from mental conditioning, and cultivating clarity and wisdom.

6. The Sixth Battle: The Battle of the Body

  • Symbolic Meaning: The embodiment of light. The Sons of Light must anchor divine energy into their physical form.
  • Modern Interpretation: This is the battle against addiction, disease, and disconnection from the body. It involves living in harmony with nature and honouring the body as a temple.

7. The Seventh Battle: The Battle of Unity

  • Symbolic Meaning: The integration of all aspects of being. The Sons of Light must unite within themselves and with each other.
  • Modern Interpretation: This is the final battle of separation versus oneness. It involves transcending duality and realising the interconnectedness of all life.

Gregg Braden emphasises that these battles are not just external but internal. The real war is for our humanness and divinity. He speaks of a message encoded in our DNA, “God eternal within the body”, suggesting that our divinity is the source of our power in this ancient struggle.

I also see the Seven Battles of the Sons of Light and the Sons of Darkness are archetypal stages of spiritual evolution. They represent the journey from ignorance to enlightenment, from fragmentation to wholeness. Each battle is a test of consciousness, calling us to align with truth, love, and unity.

Don’t Invest in Someone Who Doesn’t Invest in You

As I move through the changing landscapes of my life, I keep returning to a quiet, steady truth: every relationship I hold—family, friendship, partnership, creative collaboration, or community—shapes the texture of my inner world. Each bond carries its own gravity, its own influence, its own invitation to grow.

Over the years, I’ve learned that the wisdom in don’t invest in someone who doesn’t invest in you is not sharp or defensive. It is tender. It is clarifying. It is the kind of truth that arrives when I finally listen to what my own energy has been trying to tell me.

I’ve known relationships where I was the one who kept the flame alive—where the conversations moved because I pushed them forward, where the care flowed mostly in one direction, where my presence was offered but not truly met. These moments didn’t make me naïve; they revealed how deeply I wanted connection to flourish.

But I’ve also learned that reciprocity is the heartbeat of healthy relationships. Every connection breathes through mutual presence, shared responsibility, and a willingness to meet each other with honesty. When that balance fades, I feel it. Something in me strains to compensate, and I start shrinking to maintain what no longer has the structure to stand.

Choosing not to invest in places that do not nourish me is not an act of rejection. It is an act of restoration. It is me returning to the centre of my own field, gathering back the energy I scattered in hope, and honouring the truth that my care is a precious resource—not something to be spent in silence.

And when I honour that truth, my world shifts. Space opens. My breath deepens. I find myself drawn into relationships—of every kind—that meet me with readiness and respect. People appear who show up without prompting, who hold their part of the bridge, who recognise that connection is something we build together.

This clarity doesn’t close my heart; it refines it. It guides me to place my energy where it can echo and expand. It reminds me that I am at my best when I’m in relationships that understand the value of mutual investment.

Because when the exchange becomes balanced and alive, every connection—family, friendship, love, or creative partnership—becomes a vessel for evolution.

And in that mutual field, we rise.

Heart to Heart, Elizabeth

The 12 Karmic Laws Interpreted

Below is a clear, explanation of the commonly referenced 12 “Laws of Karma.” These aren’t literal laws but a modern synthesis drawn from Buddhist, Hindu, yogic, and transformational frameworks.

They function as psychological and behavioural principles that influence the trajectory of a person’s life.

1. Cause and Effect → The brain’s quiet ledger
It’s remarkable how the mind keeps score. Every action, every intention plants a seed in the nervous system. Over time, those seeds grow into patterns—reinforced, repeated, and eventually embodied. We live inside the consequences we’ve rehearsed.

2. Creation → The sacred responsibility of agency
Life doesn’t merely unfold; we participate in its formation. Neuroscience calls it a sense of personal agency, but it feels more like the quiet knowing that we are co-authors. What we choose, repeatedly and consciously, shapes the path under our feet.

3. Humility → Meeting oneself without distortion
Humility isn’t smallness; it’s clarity. When we’re willing to see the unvarnished truth of our behaviours and motives, the fog of bias begins to lift. In that honesty, transformation finds its opening.

4. Growth → The brain’s willingness to rewrite itself
Neuroplasticity is simply the scientific name for an ancient truth: we are not fixed. With practice and intention, the brain rewires, habits shift, identity softens into something more expansive. Growth begins inside long before the world reflects it back.

5. Responsibility → The art of choosing our response
Life brings its storms, but our emotional landscape is shaped by how we interpret and respond to them. The research calls it “cognitive regulation,” but in lived experience, it feels like reclaiming our sovereignty—moment by moment.

6. Connection → The invisible threads that bind everything
We exist inside a network of influences—family, memory, environment, belief. Nothing is isolated. Each choice we make sends ripples outward, touching far more than we can see.

7. Focus → The compass of attention
Where the mind rests, life follows. Attention is limited, sacred, and powerful. When we scatter it, we dilute our becoming. When we devote it, we enter alignment with who we are trying to become.

8. Giving and Hospitality → Embodied values
Generosity is not an idea; it is a nervous system action. When we offer support, compassion, or presence, the brain responds with warmth, trust, and connection. Our values only become real when we live them.

9. Here and Now → The grounding that frees us
The past can echo, and the future can beckon, but clarity happens here. Mindfulness pulls us back into the immediacy of lived experience, where decisions become clearer and the heart steadier.

10. Change → The soul’s pattern-breaking
Life repeats its lessons until we meet them fully. Neuroscience describes this as revising or reshaping our mental frameworks —the rewiring of deep patterns. In lived experience, it feels like awakening to a doorway that we’ve been walking past for years.

11. Patience and Reward → The long arc of devotion
Transformation asks for steadiness. The ability to wait, to nurture a vision without demanding immediacy, strengthens the brain’s reward pathways and anchors long-term change. Some of the most meaningful outcomes arrive slowly, but unmistakably.

12. Significance and Inspiration → The quiet legacy of every act
Every gesture, no matter how small, has an influence on the world. Purpose activates deep layers of meaning within the mind. When we act from that place, we not only shape our own path—we inspire others to step more fully into theirs.

Heart to Heart, Elizabeth

The Child Who Became An Adult Too Soon

Hello wondrous Souls,

I have been revisiting an early chapter of my life lately — one I thought had already dissolved into understanding. When I was four years old, I had to leave my father. The circumstances were painful, shaped by elements of abuse toward my mother and me. I won’t go into the details, but what matters is the shift that happened inside me from that moment on. Something rose in me, a self-protective vigilance, and I stepped into a version of adulthood no child should ever have to carry.

My father never supported me in my life after that, not financially and not emotionally. And almost without knowing it, I took up the role of provider and protector. I became the one who must make ends meet, who must stay alert, who must keep the emotional sky from falling. Even now, I can feel the echo of that child who believed she had to be the one to hold her own world together.

It’s astonishing how these early imprints continue to ripple through our lives, even decades later. I am nearly 67, and I’ve forged an extraordinary story of dignity, strength and hope. And have accomplished many wonderful things in my life, including creating an amazing transformational tool, guiding others through profound transitions, and writing three books on healing yourself, owning your story, and embracing your spiritual evolution. I have lived as both student and teacher of transformation. And yet, here I am, arriving at a place I never knew was still waiting in the landscape of my own story. It has been nudging me gently, yet it has taken me by surprise.

Even with all my tools, wisdom, and lived experience, something tender has been rising, the old feeling of needing to be an adult too soon, resurfacing like a forgotten song. 

You see, forgiving my father came long ago, as did compassion. But some stories lodge themselves in the body, not the mind, and they wait for the right moment to be rewritten. I am beginning to understand that this moment of healing is connected to my art, with me finally and fully claiming myself as an Artist.

Because drawing and painting were the one thing my little self truly loved. It was my sanctuary. My joy. My untouched realm of innocence and wonder. As I open myself to this identity wholeheartedly, it feels as though I am stepping back into the place where I once felt totally free and at ease in the world. 

This form of creative expression is awakening a part of me that never had the true luxury of childhood. With every creation I embrace, I can feel her coming closer. In every choice of colour, I sense her presence again. It is as though she trusts me now and trusts that I can hold what she could not.

This season of my life feels like a gentle rite of passage.

Not into adulthood because like U said I did that a long time ago. But into an inner holiday, a newfound gentleness, and an inner homecoming, all coming together as one sweet sigh of deep gratitude. 

I am learning to speak to that four-year-old with the voice of the elder she never had. I am letting her know that the danger is long gone. 

I am letting her know she doesn’t have to make ends meet, emotionally or spiritually, ever again. I am letting her know she is allowed to play, to create, to be messy, to explore and to have, at last, the childhood she lost.

Perhaps this is the true gift of growing older: a ripening into softness, a return to what was once abandoned, a liberation from the roles we had no choice but to inhabit.

I am ready to let the little girl play. And I am prepared to hold her with tenderness. I am ready to paint her back into wholeness.

And in doing so, I am allowing a new story to take shape, the one where survival no longer leads the way, and the Artist within me finally steps into the light she always carried.

Heart to Heart, Elizabeth