Tag: Spirituality
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Enlightenment Is Not Something to Attain

I was profoundly moved by the monks’ 2,300-mile Walk for Peace. After observing their unwavering devotion and embodied demonstration of loving-kindness, after listening carefully to their message, and after participating in the global meditation that marked the completion of their journey, I found myself quietly changed. Nothing dramatic happened outwardly. There was no spectacle, no…
Elizabeth Ellames
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Embracing the archetype of the Exalted Elder

It’s quiet at first, then powerfully undeniable. When your body begins to shift from one role into another. I call it “The Change,” and there is something affectionate in that phrase, because it captures a transformation far deeper than a biological transition. It marks a threshold, a crossing, a gentle unravelling of an old identity…
Elizabeth Ellames
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When women enter The Change – Part Four

In early December 2025. I felt a quiet invitation to reshape my wellbeing. It was not born from urgency but from an inner knowing that it was time to return to practices that have always supported me. Fasting is a practice that I have experienced before, both in physical healing and spiritual deepening. Returning to…
Elizabeth Ellames
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Spiralling into 2026

Happy New Year, wondrous Souls As the days quietly unfold into 2026, I’ve been senseing that we are stepping onto a new turn of the Sacred Mirroring Spiral within the Living Attributes Codex. A new cycle doesn’t arrive with a bang, it always arrives more like a remembering. A familiar feeling, met from a slightly…
Elizabeth Ellames
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Trusting and Jealousy: The Light and Shadow Dynamics

Jealousy as a Compass: Working with a Shadow Attribute within the Living Attributes Codex In the Living Attributes Codex, every light attribute carries a shadow, a counterpart that emerges when the light is challenged, unacknowledged, or misaligned. Trusting, for example, is a heart-centred attribute: open, generous, and confident in connection. Its shadow, jealousy, often arises…
Elizabeth Ellames
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The 12 Karmic Laws Interpreted

Below is a clear, explanation of the commonly referenced 12 “Laws of Karma.” These aren’t literal laws but a modern synthesis drawn from Buddhist, Hindu, yogic, and transformational frameworks. They function as psychological and behavioural principles that influence the trajectory of a person’s life. 1. Cause and Effect → The brain’s quiet ledgerIt’s remarkable how the mind…
Elizabeth Ellames
