Category: Heart to Heart
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Listening to the Silence
In an act of creation, there is a moment when the world falls silent. It is here, in this holy pause, that the sacred enters. For most of my life, I have attended to these three practices — a trinity of presence that has shaped both my creative path and my way of being in…
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Unconditional Love: A Radical Path
It can be incredibly difficult—sometimes almost impossible—to forgive those who have hurt, betrayed, or traumatised us. When someone’s behaviour cuts deep, leaving wounds that echo across years or even lifetimes, forgiveness can feel like a betrayal of our pain, a dismissal of the truth. And yet, when we hold on tightly to the story of…
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The Power of Being in the Now
Inspired by the quote: “Life gives you plenty of time to do whatever you want to do if you stay in the present moment.” — Deepak Chopra This quote centres on a soft truth—a reminder that time becomes spacious and generous when aligned with your presence. We often battle with time in a world that…
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Hey, She Is Already Doing It!
There’s an old Chinese proverb that echoes with quiet thunder: “The person who says it cannot be done should not interrupt the person doing it.” Ah yes. How many times have you felt the sting of scepticism brush against your wild, luminous vision? The world loves to remind you of the rules—what’s practical, what’s proven,…
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Trust the Trigger – Your Inner Compass Is Calling
There’s a quiet but potent invitation that life extends to you every day — not through comfort, but through contrast. Through discomfort. Through the pang in your chest, the tightening in your jaw, the sting behind your eyes. Through your triggers. Don’t avoid them. Your triggers are not signs that you’re broken or failing. They’re…
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To Control is to Deplete — True Presence Illuminates
Hello wonderous Soul, We live in a world where the illusion of control still wears the mask of power. Here’s what I know for sure—control is not strength. It is emotional control and confusion disguised as order. It hinders the spirit, tightens the breath, and discourages real connection. To control others is stepping out of resonance…
ELIZABETH ELLAMES 