Category: Heart to Heart
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The Separate Self Is Not The Truth

One of the most fundamental teachings in Vedanta and in the awakened heart of Buddhism is this: all human suffering arises from the hallucination of a separate self. The separate self is the great untruth. It whispers of “I” and “mine,” erecting walls where none exist, and writing stories upon the infinite chapters of our…
Elizabeth Ellames
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The Only Real Thing: Is To Fulfil Our Purpose

There is a quiet moment, often unexpected, when life asks us to pause. Perhaps it comes as a whisper in the night, or as a sudden emptiness after achieving something we thought would make us happy. In that pause, we see clearly: the only thing that truly matters is not the trophies of the ego,…
Elizabeth Ellames
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Shifting Your Resonance: A Gentle Guide

Hello wondrous Souls, Your heart and nervous system may be affected at present. I know mine has been — it continues to urge me to go deeper into my inner sacred knowledge. And what I have recently discovered is that portals of light and shadow energy are also taking a toll on us. We are…
Elizabeth Ellames
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The Seven Sisters

Guardians of Benevolence Yesterday, as I sat with my canvas, I felt a quiet but insistent call — an invitation to paint with the intention of Benevolence. I didn’t know what would emerge; it was only that this piece needed to hold the vibration of love in its most generous and unconditional form. As the layers…
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Princess Diana: 28 Years On

The Goddess Archetype The 31st of August, is a day many of us pause to remember the life of Diana, Princess of Wales — 28 years since that fateful night in Paris, yet her presence remains profoundly alive in our collective heart. She was more than a royal, more than a fashion icon, more than…
Elizabeth Ellames
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Art is Life and Life is Art

The day I declared, “I am an artist,” I unknowingly did something that would unexpectedly open a gateway, not in the outside world, but deep within my inner landscape. That doorway gave my spirit, my imagination, and my heart permission to rise, to move, to express without apology. When I hear myself say, “My canvas…
