Category: Heart to Heart
-
A Recipe for Humanity’s Future
Blending Wisdom, Technology & Conscious Evolution Hello wondrous Soul, welcome to my blog… If there’s one thing I know to be true, it’s that transformation is never a straight line—it’s a process, a recipe we’re constantly tweaking until we get it just right. And right now, humanity is in the middle of learning a brand-new…
-
The Gold Keys to Transformation
Hello wondrous Souls, Today I am talking about being ready, willing and available to do the inner work that supports your purpose. After more than 30 years of running retreats, workshops, programs, and coaching, I’ve come to a simple but true conclusion: You can give people all the tools, frameworks, and wisdom in the world—meditation,…
-
The Inner Shift: Transforming from Within
Today I’m talking about doing the inner work to support your desired outer reality. So often, when we feel stuck or dissatisfied with life, our first instinct is to change something external. A new job, a new city, a new relationship, a new diet—these shifts promise a fresh start, a way to rewrite our reality.…
-
The Power of Love and Gratitude
Hello wondrous Souls, One of the simplest yet most profound ways to shift our energy is through love and gratitude. These two forces work together to bring us back into alignment, open our hearts, and create space for divine guidance. Today, I invite you to pause and reflect. Take a deep breath, place your hands…
-
Navigating Intense Transformational Times
Hello wondrous Soul, Today I am talking about the importance of taking care of yourself while you move through our collective spiritual, emotional and evolutionary shift. Self-Care for Deep Recalibration As we live and move through these intense and extraordinary times, many of us engaged in deep clearing, integration, and healing are experiencing profound shifts—not…
-
Understanding Shame, Blame, and the Ego’s Role on the Path of Transformation
Hello, beautiful Souls,Today, I am talking about what can happen when shifting to a new line after doing deep transformative story therapy. Often, when you work on yourself, spiritually and emotionally, there comes a moment when you feel you are on the brink of a breakthrough, only to be blindsided by a torrent of shame…
ELIZABETH ELLAMES 