Tag: womens health
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THE C H A N G E (Menopause): The Ultimate Permission Slip to Be Yourself
For many women, The Change (menopause) is framed as a loss, a fading of youth, fertility, or energy. But what if we shifted the lens? What if The Change wasn’t an ending, but a powerful beginning? The Change (menopause) is one of the most transformative permission slips a woman can ever receive. It’s the moment…
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Embracing the archetype of the Exalted Elder
It’s quiet at first, then powerfully undeniable. When your body begins to shift from one role into another. I call it “The Change,” and there is something affectionate in that phrase, because it captures a transformation far deeper than a biological transition. It marks a threshold, a crossing, a gentle unravelling of an old identity…
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When women enter The Change – Part Two
You may be wondering why I am speaking so openly about bodies, hormones, sleep, hunger, stiffness, and fatigue, especially when my work, and this space, is devoted to purpose, living attributes, and archetypes. At first glance, it may seem left-field. Yet for me, it sits at the very centre of a woman’s evolution. The Living…
ELIZABETH ELLAMES 