Tag: trauma
-
The Difference Between a Feeling and a Belief
Why this distinction quietly changes everything in the healing process Many people use the words feeling, emotion, and belief interchangeably. Yet in the inner world, they describe very different phenomena. Learning to discern between them is one of the most quietly revolutionary steps on a healing path, because it returns us to the truth of what belongs to the…
-
Creativity: My Survival Toolkit Through Tough Times
Hello, beautiful Souls, Today, I am talking about my creativity, which became my big sister and closest friend. I’ve faced a few intense challenges in this lifetime that could have crushed my spirit. Growing up in an environment marked by abuse, I endured some deep emotional scars. Thankfully, I also had some incredible female role…
ELIZABETH ELLAMES 