There’s a pull, isn’t there? A magnetic force that lures you toward the abyss, whispering, “Look at this. Look at the chaos. Look at all that is broken.” And so, you glance at it—you acknowledge the world’s shadows, the injustices, the suffering. But if you stare too long, it will consume you. It will drag you into its black hole, and before you know it, you become a part of it. Lost in its weight. Stagnant. Diminished.
But you are not here to drown in the darkness.
Your role in these times is to be creative—to be a force of luminosity in the world. The darkness does not need your obsession; it needs your light. Your gifts, your story, your wisdom. When you pour your energy into what you are creating, rather than what is collapsing, you become a beacon. A living reminder that even in the most shadowed corners, there is beauty, there is resilience, there is hope.
So, what are you offering to the world?
Are you letting your essence speak through your art, your voice, your actions? Or are you spending your days tangled in the latest disaster or political conflict, endlessly absorbing the negativity, unconsciously feeding it with your focus?
The way forward is not through staring at the problem. It’s through becoming the solution. And the solution is you—your light, your essence, your courage to create and share what is true to you.
Your presence is a contribution. Your joy is an offering. Your creativity is an act of service. When you choose to focus on what you can bring to the world instead of what is wrong with it, you shift everything. You change the field of energy around you. And in doing so, you remind others of their own inner radiance.
So yes, look at the darkness. Be aware. But don’t let it consume you. Let it fuel your fire instead. Focus on your light. That’s what the world truly needs.
Protecting Your Focus in a World of Content Overload
In today’s hyper-connected world, we are constantly consuming information—articles, podcasts, videos, and endless social media posts. While knowledge is valuable, too much of it can leave us feeling mentally cluttered and unable to make clear, aligned decisions. Instead of moving forward with purpose, we become stuck in cycles of overthinking and indecision.
This phenomenon is often the result of decision fatigue—the mental exhaustion that comes from processing too many choices without taking action. It’s like being in a car that won’t move. You’re sitting behind the wheel, but without the right preparation, you can’t even start the journey, let alone steer in the right direction.
The Cost of Decision Fatigue
When decision fatigue sets in, we experience:
Mental overload and analysis paralysis.
Fear of making the “wrong” choice.
Avoidance of decisions altogether, leading to stagnation.
In this state, even the simplest tasks can feel overwhelming, leaving us disconnected from our intuition and unable to move forward.
Key Point: Protect Your Focus
To overcome decision fatigue, you must protect your focus. Endless consumption of information doesn’t lead to clarity; it leads to confusion. The more scattered your attention, the harder it is to listen to your inner wisdom and make aligned decisions.
Ask yourself:
Does this content support my current priorities?
Am I consuming out of curiosity or procrastination?
Does this align with my intention, passion and purpose?
Will this information move me closer to action?
Protecting your focus means curating what enters your mental space, creating boundaries, and giving yourself permission to step away from the noise.
Distinction: You Can’t Steer a Parked Car
Trying to make aligned decisions without action is like trying to steer a parked car. No matter how much you turn the wheel, you won’t move until you press the accelerator. But before you can even do that, you need to:
Find the Right Key – Identify what truly matters to you. What are your core values and priorities?
Put It in the Right Gear – Prepare yourself mentally, emotionally, spiritually and practically to take the first step.
Work the Pedals – Balance acceleration with control. Sometimes you need to press the gas and move forward; other times, you need to ease up and reflect.
Action fuels clarity. Once you’re in motion, you can make adjustments, refine your direction, and build momentum. But none of that happens if you’re stuck in park.
How to Create Aligned Decisions
Pause and Reflect Before consuming more content, ask yourself: Am I searching for answers, or am I avoiding action?
Focus on Essentials Limit your inputs to 1–3 trusted sources that align with your values. Too much information scatters your energy.
Integrate Before Moving On After consuming content, write down key takeaways and decide on one action step you can take immediately.
Simplify Your Process Let go of perfection. Take the next small step, even if it feels uncertain—you can correct your course along the way.
Set Boundaries Create space for integration by scheduling time for reflection and implementation, free from “digital distractions.”
From Overwhelm to Alignment
Aligned decisions aren’t born out of overthinking—they emerge through intentional action. The next time you find yourself stuck in the spiral of consuming more content, remember this:
Find the right key—know your purpose.
Put it in gear—prepare for motion.
Work the pedals—balance action and reflection.
And most importantly—start moving. You can’t steer a parked car, but once you’re in motion, clarity will follow.
Your next step? Pause, reflect, and identify one decision you can make today to shift from consuming to creating. Let momentum be your guide.
Today I am talking about my on going encounter with archetypes…
Throughout my life, I’ve had the unique ability to effortlessly identify archetypes in people. It’s a skill that comes naturally to me, almost like an intuitive understanding that goes beyond mere observation. What sets this ability apart is the vivid imagery that accompanies each archetype, as if a specific scene or story unfolds before me.
This gift has become the catalyst for a journey of wonder. It has motivated me to delve deep into the world of archetypes and their intricate roles in shaping not just our present lives but also our past ones. As I navigate through this human experiences, I find myself drawn to the deep impact archetypes have on our understanding of self and others.
This exploration has kindled a passion within me to unravel the layers of archetypes, storytelling, and life purpose. I am inspired to not only comprehend the archetypal patterns that manifest in individuals but also to discover narratives that connect these patterns, creating insight into the human psyche and our personal mythology.
Motivated by this unique gift, I have embarked on a journey of writing. Through my books, I seek to articulate the blend between archetypes and the stories that unfold in our lives. My passion has always been to share insights that transcend the boundaries of time and space, bridging the gap between the tangible and the metaphysical.
I love exploring the symbiotic relationship between archetypes and the narratives that shape our destiny. From the hero’s journey to our shadowy depths, each archetype contributes to the grand narrative of our continued rebirth. Helping people to decipher their stories, I shed light on the connections between our past, present, and future.
This journey is not just a personal odyssey but a shared journey of the human experience. Through my books on archetypes, spiritual culture, storytelling, and life purpose, I aspire to invite others into this realm of sacred beauty, introspection and self-discovery. In doing so, I hope to foster a greater understanding of the magical threads that weave the fabric of our collective experience.
As I navigate the realms of archetypes, my commitment is to remain neutral, allowing the stories to unfold organically and respecting the diverse narratives that shape human beings. It is my belief that in embracing the archetypal richness of life, we can unlock valuable insights into our purpose, fostering a collective journey towards a renewed humanity.
Elizabeth Ellames 