Your purpose is not what you do; it is what awakens, calms, illuminates, or rearranges the inner world of another when you dare to live as your Radiant Self.
Purpose is a frequency, a living signature, a quiet transmission of your Light filled Attributes. It is the echo of your essence moving through the field, brushing against someone else’s story and reminding them of their own forgotten brilliance.
In the language of the Living Attributes Codex, purpose is not an action but an activation.
It is the way your presence may stir the Faith of the Awakening Portal… a Loving Coherence of the Integration Portal…
or the rare luminosity of the Emergence Portal where Divinity meets everyday life.
This is the Sacred Spiral in motion, your inner light travelling outward, touching someone else’s spiral, and sparking their next orbit of becoming.
Think of this: How many times has a single conversation, a single sentence, a single moment with someone shifted the direction of your inner world? Those small, profound pivots happen because their attributes and archetypes spoke directly to your own.
Not the words. Not the task, but the transmission. Your purpose lives in that same quiet alchemy.
It might be in your storytelling, or your leadership, or your compassion, or the way you hold space through your coherent presence.
But the form is merely the vessel, the real purpose is the resonance it awakens in others, a subtle remembering of their own seed of the soul.
And here is the grace: Purpose can never truly be misplaced. Even when the outer identity shifts, the inner circuitry remains. Your living attributes, those twelve luminous strands, continue to weave themselves through every conversation, every offering, every simple gesture of kindness or clarity.
So ask yourself with gentle honesty:
What happens to people when I do what I do? Do they exhale? Do they lift? Do they feel seen, recognised, restored? Do they step closer to their own inner authority, their own source of light?
When you find that answer, you see the golden thread of your purpose, not a destination, but a living field. A forward-moving spiral. A subtle blessing. A light that travels beyond words, beyond time, into the hearts of those you touch.
This is the true work, the way of the Seed of the Soul, the Sacred Spiral and your Divine Destiny, that luminous path your soul has already chosen.
Jealousy as a Compass: Working with a Shadow Attribute within the Living Attributes Codex
In the Living Attributes Codex, every light attribute carries a shadow, a counterpart that emerges when the light is challenged, unacknowledged, or misaligned. Trusting, for example, is a heart-centred attribute: open, generous, and confident in connection. Its shadow, jealousy, often arises when desire, attachment, or fear of loss enters the field.
Far from being a flaw, jealousy is a compass. It signals what truly matters to the heart, highlighting desires and values that may be unacknowledged or underdeveloped. The key is not suppression, but conscious engagement: noticing the shadow, understanding its message, and intentionally redirecting its energy into the aligned light attribute.
This practice, which I call “Correct and Transform”, provides a clear roadmap for working with the Codex. By observing jealousy without judgment, identifying the underlying desire, and transforming the energy back into trust, we turn a potentially destructive emotion into a powerful tool for self-referencing awareness and growth.
In this way, jealousy becomes a propeller on a person’s Sacred Spiral of Consciousness rather than a trap, guiding us toward deeper trust, authentic connection, and mastery over our own emotional landscape. This dynamic perfectly illustrates how the Living Attributes Codex can be applied in daily life: by honouring both light and shadow, we cultivate wholeness rather than suppressing what is present.
Light Attribute – Trusting
Nature: openness, generosity, confidence in connection, and ease in vulnerability.
Expression: belief in the integrity of relationships, self, and possibility; allowing flow without constant guarding.
Significance: trusting is the heart’s capacity to welcome life and others without fear, embracing what is real and shared.
Shadow Attribute – Jealousy
Nature: emotional charge triggered when trust feels fragile, or desires go unacknowledged.
Expression: ill feelings, comparison, fear of loss, or attachment.
Signal: jealousy is a compass pointing to your heartfelt desires; it illuminates what matters deeply to you. It is not “bad”; it is information about your unmet or threatened value.
Correct and Transform: Engaging the Shadow
1. Correct – Observe and Identify
Pause when jealousy arises: Recognise it without judgment.
Ask: What desire or attachment is this pointing to?
Distinction: “This is jealousy, an aspect of my shadow, signalling to me what my heart values.”
2. Reflect – Understand the Signal
Explore the deeper meaning: Why does this matter? Which part of my trust feels vulnerable?
See jealousy as a Sign, not a threat. It reveals your authentic desires.
3. Transform – Shift your Energy into Trust
Affirm what you can genuinely influence or cultivate.
Release imagined threats or comparisons beyond your control.
Reconnect with trusting energy: openness, generosity, and confidence.
4. Act – Align Behaviour with Insight
Express desires authentically.
Nurture connections or pursue constructive action.
Let jealousy be a self-referencing guide in your decisions without dominating them.
5. Integrate – Living Attributes Codex Self-Referencing Spiral
Journal Your Patterns: what triggers jealousy, what desires it reveals, and how you successfully transformed it.
Foster growth to strengthen trust, ensuring jealousy remains conscious, constructive, and transformative until it no longer arises.
Key Principle: Jealousy is the shadow of trusting. It signals what the heart truly wants. Through the Correct and Transform process, jealousy becomes a compass guiding your trust, clarifying your desires, and cultivating authentic connection.
As I move through the changing landscapes of my life, I keep returning to a quiet, steady truth: every relationship I hold—family, friendship, partnership, creative collaboration, or community—shapes the texture of my inner world. Each bond carries its own gravity, its own influence, its own invitation to grow.
Over the years, I’ve learned that the wisdom in don’t invest in someone who doesn’t invest in you is not sharp or defensive. It is tender. It is clarifying. It is the kind of truth that arrives when I finally listen to what my own energy has been trying to tell me.
I’ve known relationships where I was the one who kept the flame alive—where the conversations moved because I pushed them forward, where the care flowed mostly in one direction, where my presence was offered but not truly met. These moments didn’t make me naïve; they revealed how deeply I wanted connection to flourish.
But I’ve also learned that reciprocity is the heartbeat of healthy relationships. Every connection breathes through mutual presence, shared responsibility, and a willingness to meet each other with honesty. When that balance fades, I feel it. Something in me strains to compensate, and I start shrinking to maintain what no longer has the structure to stand.
Choosing not to invest in places that do not nourish me is not an act of rejection. It is an act of restoration. It is me returning to the centre of my own field, gathering back the energy I scattered in hope, and honouring the truth that my care is a precious resource—not something to be spent in silence.
And when I honour that truth, my world shifts. Space opens. My breath deepens. I find myself drawn into relationships—of every kind—that meet me with readiness and respect. People appear who show up without prompting, who hold their part of the bridge, who recognise that connection is something we build together.
This clarity doesn’t close my heart; it refines it. It guides me to place my energy where it can echo and expand. It reminds me that I am at my best when I’m in relationships that understand the value of mutual investment.
Because when the exchange becomes balanced and alive, every connection—family, friendship, love, or creative partnership—becomes a vessel for evolution.
We Don’t Shift Our Location, We Shift Our Identity!
When I first heard about shifting timelines, I wondered if shifting timelines meant entering an entirely new place—as though the universe would carry me to a different Earth. But as my journey has unfolded, I’ve become more familiar with how it feels to shift my timeline.
Now, I see and experience that it is not about location at all—it is about identity.
Each timeline is a resonance field, born of the self I am willing to embody. And it’s my archetypes that guide me here.
My Alchemist-Mentor elevates me and teaches me how to transmute shadow into clarity and focus, guiding me to integrate lessons and turn them into light.
My Divine Child-Cultivator encourages me to protect and nurture my imagination, delight, and joy—qualities that keep me open to the newness of each timeline and version of me I step into.
My Visionary-Artist liberates me and opens my inner vision, and helps me see images, colours, and patterns that reveal what is possible.
And my Queen-Collaborator grounds me and reminds me to lead not from control but from devotion—gathering others in shared purpose and weaving our collective strengths.
QUEEN
DIVINE CHILD
VISIONARY
ALCHEMIST
When I shift timelines, I am not leaving one world for another. I am shedding an old identity and embodying a truer, more evolved version of myself. My archetypes walk with me as interdimensional companions, helping me navigate the subtle thresholds.
Sometimes the shift is quiet—a softening of the light around me, a new ease in a conversation, an unexpected synchronicity. Many times my life changes outwardly, but not always, yet I still know I am definitely perceiving and creating from a totally new identity.
My Alchemist-Mentor continues to transmute old versions of myself toward renewed clarity and identity.
My Divine Child-Cultivator continues to help me create culture, and arrive at my own belonging.
My Visionary-Artist continues to paint a path of community, reflection and self-love.
My Queen-Collaborator continues to open my heart to my cooperation, offering synergy and innovation.
This is what conscious evolution feels like. Not the chase for another place, but the full embodiment of a new vibration. Timelines are mirrors, reflecting the archetypal codes I am most ready to express. And the more I align with these inner archetypal codes, the more my purpose comes alive.
I am not travelling through space. I am travelling through my consciousness and my Soul. And with every identity shift—with my Alchemist, Divine Child, Visionary, and Queen— I open a doorway into a new timeline, one that has been waiting within me all along.
Your heart and nervous system may be affected at present. I know mine has been — it continues to urge me to go deeper into my inner sacred knowledge. And what I have recently discovered is that portals of light and shadow energy are also taking a toll on us.
We are currently undergoing an extraordinary chapter in human evolution. The resonance of our species is rising and rearranging itself — a quickening of frequency that shows up in solar flares and plasma outbursts, in subtle shifts beneath our feet, and in the vividness of our dreams.
This is not merely a metaphor; it is an embodied, terrestrial, and cosmic process. Our bodies are connected to the Earth and wired to the Sun — We are indeed instruments receiving the power of change.
In 1992, a message came to me: that my work would help guide individuals from a denser 3D reality into a wider 5D field and beyond. Back then, that meaning felt distant; now, in 2025, the picture is clear.
Portals are opening. Timelines, past lives, and future potentials — these are colliding and collapsing into present awareness, manifesting in our art, music, relationships, and nightly dreamscapes.
Below is a practical guide for how this works, as well as how we can navigate it with grace — awake, compassionate, and without harsh judgment.
How the shift shows up (the gentle mechanics)
Energetic resonance rises: Solar events and planetary alignments increase the subtle frequencies around and within us. These radiations can stimulate nervous-system recalibrations — increased sensitivity, heightened intuition, and sometimes, increased overwhelm.
Earth-body reciprocity: The human organism is not separate from Earth. As the planet rebalances, our endocrine systems, sleep cycles, and emotional thresholds respond. Think of your body as a resonant instrument tuning to a new orchestra.
Portals & timelines: Portals are energetic thresholds that allow access to or negotiation with different timelines or potentials. Dreams, creative expression, and synchronistic encounters often act as doorways where past and future selves come together to be integrated.
Art, dream, and relationship as translators: The language of this shift is symbolic. Paintings, songs, choreographies, and conversations carry codes and colours of higher possibility — they translate the ineffable into forms our nervous systems can digest.
Practices to move through the shift with grace
1. Grounding that honours sensitivity
Walk barefoot on Earth or sit with a plant and breathe slowly for five minutes. Let the rhythm of your breath become an anchor. Grounding is not a one-off — it’s a gentle habit that tells your nervous system, “I am safe enough to receive change.”
2. Nervous system self-care
Micro-practices: 4, 7, 8 breathing; the sovereign hug (hands on chest and belly for 60 seconds); slow neck rotations. These small acts create windows of regulation, allowing higher frequencies to enter without being overwhelmed.
3. Somatic listening
Journal the sensations before you intellectualise them. Name the feeling in the body: heat in the throat, tightness behind the ribs, or a lightness in the solar plexus. Awareness without analysis is healing.
4. Dream and art as integration portals
Keep a dream journal by your bed. When a dream feels potent, draw a single image from it, or paint a colour-field that mirrors its feeling. Creative translation grounds esoteric material into human form.
5. Rituals that reweave story
Create short daily rites — lighting a candle, singing a name of an angel ray, or reading a line of a text that reminds you of the Divine Presence. Rituals help meaning settle in the nervous system.
6. Community and containment
Seek resonance companions: circles, workshops, or a trusted friend who is practised in holding space. Collective witness helps prevent dissociation and grounds prophetic material into usable life changes.
7. Discernment and boundaries
Not every vision or download is yours to act upon. Practice the question: “Does this feel coherent in my body, heart, and life?” If the answer is no, honour it. Boundaries are sacred.
8. Embodied devotion
Worship through everyday acts: tending food, meditating, offering a poem, creating beauty. Devotion anchors the ecstatic into the ordinary, making spiritual evolution a sustainable process.
Angelic Forces: Our Luminous Allies
At this pivotal turning point, angelic presences move close to the human field — not as distant myth but as living resonances that help translate, protect, and amplify the new frequencies. Calling them is not an act of superstition but a conscious practice of co-creation that aligns our subtle anatomy with benevolent intelligence.
Below are brief notes on 12 angelic allies and simple ways to invite them into daily life:
Camael — the flame of courage and righteous strength. Call Camael when you need steadiness to hold a new threshold or when action and perseverance are required.
Uriel — the clarifying light of wisdom and insight. Uriel aids in decoding dreams and receiving practical guidance for spiritual discernment.
Raphael — the healing presence that eases body and subtle systems. Invite Raphael for integration, dream healing, and reweaving the story of the body.
Haniel — grace, rhythm, and the sweetness of surrender. Haniel helps soften resistance and reminds us of the poetry of the heart.
Michael — clarity, boundary, and loving protection. Michael’s presence helps you hold sacred limits and cut cords of fear that entangle the nervous system.
Zadkiel — transmutation and forgiveness. Use Zadkiel’s energy to clear old timelines, confusion, and stuck habits into lighter creative fuel.
Ariel — steward of the natural world and manifestation. Ariel helps translate Earth’s intelligence into forms and practical action.
Your Angelic Self — the inner archetype that mirrors the qualities of angelic forces within your own field. Remember: the angels are not only “out there”, they reflect capacities waiting to be embodied in you.
The Holy Mothers — the mothering, tender intelligence that nurtures initiation, weaving protection and fertility into rites of passage.
Selaphiel — the keeper of prayer, gentle tears, and sacred pause. Selaphiel supports the purification of the heart and the softening that allows new codes to enter.
Gabriel — messenger and voice; that calls forth clear communication and transmissions through song, story, and ceremony.
The Shekinah — the indwelling Divine Presence; Shekinah’s presence draws the celestial closer to flesh, making the invisible home in the visible.
Simple ways to work with Angelic Forces
A short invocation (60 seconds): Sit, place your hands on your heart, and say quietly:
“I invite Camael, Uriel, and Raphael, I invite Haniel, Michael, and Zadkiel, I invite Ariel, the Holy Mothers, and my Angelic Self, I invite Selaphiel, Gabriel, and the Shekinah to stand with me now. ~ Help me hold this threshold with strength, courage, integrity, faith, compassion, beauty, forgiveness, love, intuition, kindness, gratitude and divinity. And so it is.” ~ Pause and breathe.
Dream request: Before sleep, ask a single angel for a sign or a healing image. Keep a small crystal, white feather or symbol to help you receive your dream insights.
Altar & symbol: Create a tiny altar with a candle, a plant or seashell, and a written name of an angel you wish to deepen your relationship with. Visit it briefly each day — light a candle, bow, and offer gratitude.
Angel songs: Sing or whisper an angelic name for one minute when you feel uncertain or anxious. (It can shift your resonance gently and quickly).
These forces are not a replacement for discernment — instead, they are supportive companions for wise action, integration, and heart-centred courage. When called with humility and clarity, they anchor your luminous codes into the practical work of life.
From Who We Were to the Luminous Human: The Higher Purpose Avatar
We are not simply adjusting; we are evolving. The field is asking us to move from who or what we once believed ourselves to be — small, compartmentalised, and bound by old timelines — into a fuller expression: the Luminous Human, as a Higher Purpose Avatar.
This is not a mythic future; it is an encoded potential already present in our body and soul, waiting to be integrated.
What shifts: Identification with fear, scarcity, and role-based stories relaxes as the light of deeper possibility takes root. Old survival patterns soften. Dreams, art, relationships, and ritual begin to carry new instructions for living as an embodied presence of clarity and kindness.
What emerges: The Luminous Human carries coherent alignment across heart, mind, and body. The Higher Purpose Avatar is the energetic template in which our gifts are fully activated in service — creativity, healing, boundary-holding, and generative leadership that is devotional rather than domineering.
How the encoding reveals itself: DNA and energy centres respond to sustained practices of devotion, discernment, and service. As you practice grounding, listening from the heart, and engaging in mindful rituals, you begin to access higher bandwidths of compassion, creative insight, and practical courage.
A practical step to embody: Choose one action this week that expresses the higher form of you — a generous conversation, a creative offering, a public boundary set with love. Do it with full attention and without needing a reward. This small enactment trains your field to hold your Avatar frequency.
This conscious evolution is both sweet and rigorous. It requires tenderness for the parts that must fall away and deep compassion for the parts that must be trained into new possibilities. Remember: the luminous template is already encoded — your practices unlock its doors.
Staying awake without judgment
Being awake in this era is not a status; it is a practice. To stay awake means to notice without turning every experience into a means of spiritual superiority or despair. It means cultivating humility alongside boldness.
Lean into curiosity instead of certainty. Curiosity softens the hard edges of doctrine and opens us to finer distinctions.
Be gently rigorous.Test experiences in the laboratory of life: ethics, compassion, and service are the highest validators of spiritual insight.
Practice radical non-judgment toward yourself and others. We are all learning the new language of resonance and light. When someone is loud or small in their understanding, respond with compassion rather than comparison.
And I leave you with a valuable mantra to say, “I use my Light and I use it well.”
Over the weekend, I had the pleasure of witnessing something truly beautiful in my Living Grace workshop/retreat—women supporting each other with open hearts, sharing their stories, giving generously, and receiving with grace. It reminded me yet again of the sacred power that kindness, compassion, forgiveness, and support hold in our lives. These qualities are not merely niceties we offer to others—they are vibrational medicines that restore wholeness to ourselves and to the collective.
Kindness is love in motion. It doesn’t ask for recognition, nor does it seek a reward. Instead, it flows quietly and freely, creating ripples that extend far beyond what the eye can see. Research from Emory University shows that practicing kindness and generosity activates the brain’s reward systems, releasing feel-good chemicals like dopamine and oxytocin, which strengthen our sense of connection and well-being. When we choose kindness, we are not only uplifting others—we are physiologically healing ourselves.
Compassion takes us deeper. It invites us to see through the eyes of another, to feel into their journey, and to respond with presence rather than judgment. Compassion isn’t pity—it’s power. Studies at Stanford University’s Center for Compassion and Altruism Research reveal that cultivating compassion through mindfulness and heart-based practices reduces stress, strengthens the immune system, and enhances emotional resilience. Compassion awakens our capacity to hold space for both the beauty and the brokenness of life. In doing so, we become mirrors of hope, reminding others that they are not alone.
Forgiveness is the great liberator. It is not about excusing what has been done, but about releasing the hold it has on us. Neuroscientific research from Harvard Medical School has shown that practicing forgiveness lowers blood pressure, reduces anxiety and depression, and promotes overall heart health. Forgiveness literally shifts the body out of “fight or flight” and into a state of rest and repair. When we forgive, we reclaim our energy, our peace, and our capacity to love.
And support is the bridge. To support someone is to walk beside them—not to carry their burden, but to remind them of their own strength. Social support has been identified in numerous studies, including long-term research at Harvard, as one of the greatest predictors of health and longevity. When we feel supported, our nervous system relaxes, our resilience grows, and our capacity for joy expands. Being supportive is love in practice—it is kindness extended over time, compassion held with patience, and forgiveness lived through understanding.
Support also has a collective dimension. In communities, especially among women, support becomes a weaving of strength and tenderness that uplifts everyone involved. When we gather in circles of trust, we remember that healing is not only an individual journey—it is a shared one. In my Living Grace retreat, I saw firsthand how the act of women supporting women created a sacred field of belonging, where vulnerability became strength and every voice mattered. This is the essence of collective healing: where each person’s offering strengthens the whole.
Together, kindness, compassion, forgiveness, and support form a sacred constellation of healing. They are practices of the heart that dissolve separation and restore coherence. They open the way for harmony—within ourselves, in our relationships, and in the wider world.
This is the alchemy of love in action: a softening, a surrender, a sacred power that transcends wounds and awakens wholeness. And it begins with the smallest of choices—the choice to be kind, to be compassionate, to forgive, and to support.
Because in truth, every act of love is an act of healing.
Heart to Heart, Elizabeth
Reflection Practice:
This week, notice one moment where you can extend kindness without expectation, compassion without judgment, forgiveness without condition, or support without needing to fix. Feel how it shifts your inner state, and trust that this subtle ripple of love is part of healing the whole.
Elizabeth Ellames 