Tag: meditation
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Returning to What I Do Best

For years, I have woven my vocation into the digital landscape—crafting messages, tending to algorithms, and navigating the ever-growing demand for visibility. Yet, the relentless cycle of “feeding the machine” has become a burden, a distraction from my true purpose. Social media thrives on endless seeking, comparing, and validation, keeping us tethered to screens rather…
Elizabeth Ellames
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Christos Sophia: The Eternal Flame of The Sacred Spiral

Hello wondrous Souls, Today I am talking about our eternal connection to the Divine… At the core of all existence burns an eternal flame—the living, breathing essence of divine love. This flame is a precise and divine portion of the Christos Sophia, the pure and potent spirit, from the sacred union of the Divine Living Presence and the…
Elizabeth Ellames
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The Inner Shift: Transforming from Within

Today I’m talking about doing the inner work to support your desired outer reality. So often, when we feel stuck or dissatisfied with life, our first instinct is to change something external. A new job, a new city, a new relationship, a new diet—these shifts promise a fresh start, a way to rewrite our reality.…
Elizabeth Ellames
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The Power of Love and Gratitude

Hello wondrous Souls, One of the simplest yet most profound ways to shift our energy is through love and gratitude. These two forces work together to bring us back into alignment, open our hearts, and create space for divine guidance. Today, I invite you to pause and reflect. Take a deep breath, place your hands…
Elizabeth Ellames
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Choosing New Timelines for Self-Empowerment

Decisions, Distinctions, Direction and Desires In your daily life, you often perceive time as a linear progression, moving from past to present to future. Yet, within the depths of your infinite soul, you recognize a far more expansive truth: all things, all possibilities exist and are happening simultaneously. Imagine a world where every choice, every…
Elizabeth Ellames
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David Lynch: A Life of Creativity, and Spiritual Depth

Yesterday, I revisited the movie Mulholland Drive to honour the life and legacy of David Lynch, a visionary whose influence transcends film and art. Through his work, Lynch taught us to embrace mystery, explore the subconscious, and find beauty in the unexpected. His films, much like life, are rich with layers of meaning—inviting us to piece together…
Elizabeth Ellames
