Tag: Healing
-
The Path Without a Map

Today, I am talking about my journey of Sovereign Spirituality… There is a stirring beneath the surface of our noisy world—one not marked by dogma or doctrine, but by a return to something both deeply ancient and radically personal. I call this path Sovereign Spirituality (secular spirituality), and though it may sound like a contradiction, it…
Elizabeth Ellames
-
Remembering Mother Nature and the Sovereignty of Our Wellbeing

Did you know that it’s as quick as one generation for the wisdom gathered from the Earth to be forgotten? But thankfully, it is also as quick as one generation, or just a few, to remember.To return. To rebuild—To reawaken the incredible voice of nature and ground ourselves again in our humanness. At the centre…
Elizabeth Ellames
-
The Heart is the Gateway

Hello wondrous Souls. Today I am talking about the heart and it’s luminosity. I have come to understand that my heart is not just the centre of my body—it is the gateway to the entire universe. And so is yours. It’s easy to forget this, especially in a world that praises logic over feeling, speed…
Elizabeth Ellames
-
Trusting and Knowing Yourself

Have you ever longed to be deeply seen, only to find yourself met with silence or misunderstanding? There’s a quiet truth I’ve come to know—one that didn’t arrive all at once, but gently, over time: People can only recognise you to the extent that they’ve come to know themselves. It’s not an easy truth. I…
-
Resentment: An Unseen Burden

Hello wondrous Souls, There’s a hidden weight we sometimes carry—a silent weight that tugs at the nervous system, keeping it looped in vigilance, even when there’s no danger in sight. This weight is resentment. Often subtle, it disguises itself as justified anger, disappointment, or moral righteousness. But beneath that, it is a survival response… a signal…
Elizabeth Ellames
-
Seeing the Scars, But Not the Story

Hello wondrous Souls, Today I am talking about perception… I always begin my presentations by sharing parts of my story to set the context of my brand. However, after a talk I gave to a large group of women on personal branding through archetypes, I was approached by someone who lingered back as the crowd thinned.…
