change

In Strange and Unfamiliar Times, We Must Remember Who We Are

The world is shifting. The air hums with the currents of change—some seen, some sensed, all undeniable. In these strange and unfamiliar times, it is easy to feel untethered, as if the ground beneath our feet no longer holds the same solidity it once did. Old structures dissolve, new paths emerge, and we find ourselves standing at the crossroads of uncertainty.

Yet, amidst the chaos, there is a deeper truth: We are not lost. We are only being called to remember.

Remember who you are—not just the name you were given, the roles you have played, or the expectations placed upon you, but the essence that has always existed. The you that is eternal. The you that carries wisdom from lives before and visions for lives yet to come.

In unfamiliar times, the mind may waver, but the soul remains steady. It whispers to us through intuition, through dreams, through the quiet knowing that cannot be explained but can always be trusted. It reminds us that no matter how the outer world bends and shifts, our inner light is unbreakable.

So when fear knocks, answer with remembrance. When doubt creeps in, root yourself in truth. When the world tries to define you, reclaim your own knowing. You are here at this moment for a reason. You carry codes of strength, wisdom, and resilience. You are not at the mercy of change—you are the change.

Trust yourself. Stand in your power. And above all, remember: You have walked through many lifetimes, across many storms, and you are still here.

Heart to Heart, Elizabeth

ARTIST – Alphonse Mucha

Portrait of Mucha’s Daughter, Jaroslava

What stops your progress?

Brace yourself…

It’s Addiction! 

If you want to take your life to the next level and live a larger story – Try this formula for 21 days. 

  • Stop drinking alcohol 
  • Stop refined sugar 
  • Stop taking drugs 
  • Stop binge watching 
  • Stop endless social media scrolling 

And REPLACE them with: 

  • Start drinking more water
  • Start a daily meditation practice 
  • Start a fresh food only diet 
  • Start connecting to nature & people 
  • Start writing down your progress 

We often think we don’t have any addictions, but humans are emotional creatures that are prone to addiction because we have a deep need for connection and belonging.

And when our lack of BELONGING is triggered, we will subconsciously or consciously find substitutes to soothe our lack or loss of connection.

I have experienced my own emotional addictions and been witness to loved ones living with severe addiction since the day I was born. 

And my personal discovery is everyone has different levels of addiction they must overcome to reach their true potential. 

The key to overcoming an addiction is replacing it with an “authentic desire”.

What YOU are really CRAVING are these deeper human needs.

  • BELONGING 
  • CONNECTION 
  • LOVE 
  • CREATIVITY 
  • COMMUNITY 

And of course, I am fully aware that our addictive behaviours can stem from past trauma, I think by now we all have an understanding of this in our modern world. 

However, we must have a starting point if we want our life to change, which is where the replacement idea and action above can help. 

I also call this the Correction and Transformation Process. We have to identify where we are and then make a conscious choice to replace our thoughts or feelings with a more appropriate desired outcome.  – For example, moving from feeling angry to feeling calm or moving from thoughts of blame to forgiveness. 

But let’s start with doing the physical activities mentioned above. Shifting your focus will help in strengthening your ability to sustain your new reality. When you see your progress it reinforces your actions and supports you to keep going. 

If this resonates with you right now – I encourage you to try it for 21 days and see how it feels to fully take your power back.

Heart to Heart and Blessings Abound to you and your beautiful Spirit – Elizabeth Ellames

Be your own Re-Birth, Re-Set and Upgrade

We are all being called to wake up out of a very long slumber – Sure the last few years have been different, distracting and difficult at times.  

And many unpleasant truths have been uncovered, but the fact is these unpleasant truths were always there. This is why I suggest we first need to be truly grateful that we are being forced to check in to our own truth and reset our own BS barometer. 

Right now, we don’t necessarily need a reset or upgrade in our material life; however, we do need one in our hearts. We are at a very important threshold in the evolution of our humanity and without it our food, and our life will be tasteless. All that stuff we think we need like travel, fashion, fancy cars, sports events, expensive houses, and fine dining, all those things we think define who we are, will soon taste like dirt.

Another way to view this incredible time; when your material life dims, your spiritual life begins to shine.

And by spiritual life, I mean the life that exists between us humans, in our heart-to-heart connections. Only when the superficial lacks its glitz and glamor, will we realize that we truly miss each other, and we actually want and need the company of other people and their support. – When we do this, we will begin to develop true relationships, true friendships, and the beautiful, glory filled world we are longing for will open up to us.

As human beings, our dear hearts and spirit are overdue for a serious upgrade.

So, Shining Ones, let’s stop exhausting our energy by climbing the social ladder and be energized by simply making new elevated connections from our spiritual hearts. – When our hearts are open to each other at this level, we strengthen our bonds, and our efforts reward us with more vitality. 

Never fear the loss of the old dreams or visions. They are now only illusions of the past; our real life awaits when we give up our false hopes. 

Life will be tasty and abundant, again, because it always was!

Heart to Heart and Blessings Abound to you, beautiful and glorious Souls of the Cosmos

https://atomic-temporary-20584243.wpcomstaging.com/new-book/

Change brings more Change

I’m in a state of change and not sure why or how it happened. 

So many times I thought my life was my blank canvas and I was the artist who painted my own life. But now this seems to be an untruth of huge magnitude, a realisation that reveals a river of pain, an unwanted dilemma that hinders and slows me down. 

My life is my life, yes, but it’s master is my Soul not my personality, and every now and then my Soul shuts me up and sits me down and gives me something to really wonder and contemplate. Not just ponder, but rather I enter a deep and somewhat foreboding inquiry into the files of my Soul that have never been opened. 

And because they have never been opened they come as an inconvenient surprise, like a visitor from my past who wants to stay for a while, but Im not sure if they should because they seem more like a stranger than an old friend. 

And then I decide to open them and I am reminded that the unwanted file, visitor, the stranger is ME. 

It is a new version of me that has been waiting and wanting a new chapter in my life.

But like all new chapters they have new experiences and new characters. I must get aquatinted with this new character as it reveals the true nature and purpose in this new episode in the story. I have to be patient and interested in what my new version of self has to offer. 

I have come to the conclusion I am forever growing into who I am meant to be. – And it has nothing to do with my ambitions.

My Soul reveals to me I am like a favourite recipe that can be tweaked to perfection. A recipe that grows with me and hones the essence of my offering. 

And I am reminded I only have one path of my spiritual mastery, but it’s landscape is changeable and transforming. However, one thing never changes, one must do the inner spiritual work to survive.

Listening to the silence I hear my Soul whisper to me…

Be a new version of
STRENGTH  
Be a new version of 
BEAUTY 
Be a new version of
LOVING 
Be a new version of
DIVINITY 

And I discover Emergence can be a powerful and exciting experience. 

And so it is

Elizabeth Ellames

https://livingttributes.wordpress.com/new-book/