Tag: animals
-
Remembering Mother Nature and the Sovereignty of Our Wellbeing

Did you know that it’s as quick as one generation for the wisdom gathered from the Earth to be forgotten? But thankfully, it is also as quick as one generation, or just a few, to remember.To return. To rebuild—To reawaken the incredible voice of nature and ground ourselves again in our humanness. At the centre…
Elizabeth Ellames
-
The Heart is the Gateway

Hello wondrous Souls. Today I am talking about the heart and it’s luminosity. I have come to understand that my heart is not just the centre of my body—it is the gateway to the entire universe. And so is yours. It’s easy to forget this, especially in a world that praises logic over feeling, speed…
Elizabeth Ellames
-
Trusting and Knowing Yourself

Have you ever longed to be deeply seen, only to find yourself met with silence or misunderstanding? There’s a quiet truth I’ve come to know—one that didn’t arrive all at once, but gently, over time: People can only recognise you to the extent that they’ve come to know themselves. It’s not an easy truth. I…
-
New Narrative Integration

Hello, wondrous Souls, Today, I want to share something close to my heart — how transformation becomes real when we begin to integrate our story in a new way. The transformational work I offer is not just a process; it’s a meaningful adventure — one that blends both social and spiritual wisdom to create real…
Elizabeth Ellames
-
Resentment: An Unseen Burden

Hello wondrous Souls, There’s a hidden weight we sometimes carry—a silent weight that tugs at the nervous system, keeping it looped in vigilance, even when there’s no danger in sight. This weight is resentment. Often subtle, it disguises itself as justified anger, disappointment, or moral righteousness. But beneath that, it is a survival response… a signal…
Elizabeth Ellames
-
The Hidden Danger of the Ordinary

Hello, wondrous Souls, Today I am talking about being extraordinary… We’re often taught that “ordinary” is safe. That if we stay in our lane, play by the rules, and blend into the beige backdrop of convention, we’ll be rewarded with a quiet life. But let me offer another view—not a radical rebellion, but a soul…
Elizabeth Ellames