Category: Heart to Heart
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Creativity: My Survival Toolkit Through Tough Times
Hello, beautiful Souls, Today, I am talking about my creativity, which became my big sister and closest friend. I’ve faced a few intense challenges in this lifetime that could have crushed my spirit. Growing up in an environment marked by abuse, I endured some deep emotional scars. Thankfully, I also had some incredible female role…
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Heart to Heart Storytelling
Unlock the Power of Your Story: A Workshop for Awakening Souls I’m thrilled to invite you to a transformative new workshop: “How To Write and Tell a Heart-to-Heart Story.” Each of us is the sum of countless stories — moments that have shaped who we are and reveal the truth of our being. Your story…
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Navigating Co-dependency
Understanding the Inner Landscape of Your Flawed Character Hello, beautiful Souls, Today, I am talking about a topic I know too well: Codependency. I’ve experienced, many times over, the deep pain of loved ones, clients and colleagues, where substance or emotional addictions are ever-present and are controlling their lives. It is also why I created…
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The Essence Of Time: Navigating the Never-Ending Story of Your Life
Hello, beautiful Souls, Today, I am talking about time and the importance of not wasting it. In a world that often seems chaotic and fast-paced, it’s easy to get caught up in the hustle and forget the true essence of our existence. The saying “you only live once” resonates profoundly, urging us to make the…
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Story Therapy: Crafting Your Personal Mythology
Hello, beautiful Souls. Today, I am talking about the transformative journey of Story Therapy, a unique approach to self-discovery and healing. In this exploration, we delve into the creation of your Personal Mythology, a narrative that weaves together the threads of your past, present, and future. This process allows you to shine a light on…
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Engaging in Spiritual Conversation and Nourishing Your Soul
Awakening Your Authenticity Hello, beautiful Souls, Today, I am talking about our spiritual well-being and how leaving our spirituality in the closet causes us to find a large part of who we really are. Our hesitancy to engage in spiritual conversations often stems from a deep-seated fear of vulnerability. Spiritual beliefs are a personal thing;…
ELIZABETH ELLAMES 