Adding Value

WHAT ALWAYS MATTERS?

Today I am sharing how our words really do matter…

There is a sacred truth we are only just beginning to remember: Words matter—because they become matter.

Each word we speak is a strand of energy, an echo of light. It is more than a sound, more than a fleeting vibration in the air—it is a spell, a code, a command sent into the living matrix (the Unified Field) of the universe. And even more intimately, into our own bodies. When we speak, we sculpt. We shape reality with our vibration, sculpting our destiny with sound. Especially the sacred phrase, I am. Those two words carry an ancient charge. A creative frequency that echoes through time, through water, through the womb, through the Soul.

The Alchemy of Speech

Our bodies are over 70% water—a shimmering, fluid temple. And water, as the mystics and the scientists now agree, is a sensitive recorder of vibration. It listens. It remembers. It responds. When you speak, your words are not only heard with ears—they are felt with cells. Each “I am tired,” “I am broken,” or “I am not enough” travels like a coded river through your inner world, lighting up dormant pathways, for better or worse. But speak with sacred intention—I am luminous. I am whole. I am the light reborn each morning—and your DNA listens, unfurling like petals in sunlight.

DNA: The Sacred Ladder

Science calls it a double helix. Spirit calls it the living ladder. Your DNA is not fixed—it is fluid, receptive, and intelligent. When you speak with consciousness, especially “I am” statements, you are not just affirming—you are activating. You are turning on potential, stirring ancient codes within the spaces between the strands. Yes, there is potential DNA—what was once called “junk DNA”—waiting like unopened scrolls. Your words are indeed the key.

Language as Light

This is not just a poetic metaphor. This is quantum truth. Every word carries frequency. And frequency carries instruction. Your voice is a tuning fork for your cells, a directive to the universe, a spellbook that shapes the story of your becoming. And so, the question is not simply what are you saying? But rather, what are you creating?

A Practice for Living Gracefully with Language

In my Living Grace workshop retreat, we explore this deeply—how to clear karmic imprints and awaken dharmic truth through the words we speak. We move through the South and North Nodes of our soul’s map, realigning with the phrases, declarations, and mantras that move us toward destiny. Because when we release the old scripts and rewrite them with compassion, truth, and divine remembrance, we begin to experience the Living Word—a life where what we say aligns with what we truly are: radiant creators of reality.

Words of Power, Today

Begin now. Speak slowly. Speak consciously. Let your words become prayers, poetry, prophecy. Say out loud:

  • I am light encoded in form.
  • I am the sacred sound returning to harmony.
  • I am remembering who I am—and why I came.

Because your words matter. Because they become matter.
And you, dear one, are the author of this reality.

Speak with your Soul. Speak as Source. Speak yourself into new life.—The Voice is the Vessel. Let us remember how to use it.

Heart to Heart, Elizabeth

Releasing Karma, Awakening Dharma

The Path Without a Map

Today, I am talking about my journey of Sovereign Spirituality…

There is a stirring beneath the surface of our noisy world—one not marked by dogma or doctrine, but by a return to something both deeply ancient and radically personal. I call this path Sovereign Spirituality (secular spirituality), and though it may sound like a contradiction, it has become one of the most meaningful ways I anchor myself in a life full of depth, connection, and presence.

My spiritual journey didn’t begin conventionally, yet it started early—so early that I often smile when I think back to the curious, wide-eyed child I once was. I would take myself to various Sunday schools and church services, not out of family expectation or obligation, but out of sheer wonder. Something deep inside me was already reaching toward the mystery, already yearning to understand the invisible thread that seemed to run through life. I wasn’t looking for answers, exactly. I was drawn to the questions. To the symbols. To the sacred hush in the air when people gathered in reverence.

I sat in many pews. I sang many hymns. I absorbed teachings like sunlight. But what stayed with me wasn’t any one theology—it was the feeling. The stillness. The glimpses of something vast, eternal, and intimate. Even then, I knew my path wouldn’t follow any one tradition. It would be a weaving, a wandering, a wonder-filled walk without a map.

Inner Peace and Well-being

Today, Secular Spirituality or Sovereign Spirituality is how I name the path I’ve long been walking. It’s not something I discovered all at once—it revealed itself gradually. At its heart, it is about tending the inner flame. It is the breath between thoughts, the silence beneath the surface of a busy day. It doesn’t ask for belief. It asks for presence. A return to the self. To what is real. What brings peace?

The Art of Meaning-Making

What gives life meaning when the scaffolding of belief falls away? For me, the answer comes softly: it is found in connection. With myself, others, and nature. And with my awareness of the divine. Sovereign Spirituality doesn’t hand you a definition of purpose. It asks you to create it. To shape it from your experiences, your longing, your story, your grief, your joy. Meaning is not delivered—it is discovered, moment by moment, day by day.

Personal Growth as Sacred Practice

In this path, growth is the altar. Self-reflection becomes a daily devotion. I have learnt to observe my patterns with tenderness, to explore my emotional landscape with curiosity, to choose thoughts and actions that nourish rather than deplete. Personal evolution is not separate from the spiritual—it is indeed the spiritual. I’ve come to understand that becoming more myself is the most sacred thing I can do.

Practices that Ground and Elevate

Sovereign Spirituality, while free from religious structure, is rich in practice. I meditate not because it is written in a scripture, but because it helps me return to my centre. I move my body not to worship a deity, but to honour the temple that carries my soul. I journal, walk in silence, light candles, and offer words to the wind. These small rituals are not bound to tradition. They are born from intention.

Nature as Teacher and Companion

And then, there is nature. Oh, how she speaks to those who will listen. The trees, the tides, the wind—they all carry teachings older than any book. In the arms of the wild, we remember we are not separate. We are not above or beyond. We belong to everything. The seasons become scripture. The birds, our ministers of joy. The earth, our altar of grace. For many of us on this path, it is in nature that we feel the pulse of the sacred most clearly.

Ethics and Compassion as Waymarkers

Just because we don’t follow a religious path does not mean we walk without ethics. I believe it’s quite the opposite. Sovereign Spirituality encourages me to take responsibility for my actions, to live with integrity, and to treat others with reverence. Compassion is not a rule; it is a choice born from clarity. And when I am clear, when I am connected, I naturally lean toward kindness. Toward justice and love.

From the Path to the Page

As this path deepened, so did the call to share it. Not to preach or persuade, but to offer a lantern to others who may be walking through their wilderness of becoming. This is what led me to write my three books: My Story, My Soul, Light Leadership, and The Living Goddess Code. Each one is a living expression of this journey—woven from reflection, symbolic language, archetypal wisdom, and the raw beauty of lived experience. These books are not declarations of truth, but invitations to explore your own.

Alongside the writing came the creation of my Sacred Beauty Oracle—a deck and guidebook drawn from the same stream of Sovereign Spirituality insights, deeply intuitive, feminine, and soul-led. Each card speaks to a facet of the inner journey, designed not to predict the future, but to mirror the truth within.

These offerings emerged not from a place of certainty but from a quiet courage to give voice to the invisible. To turn what I’ve learned, unlearned, and remembered into something that might support others on their sacred, sovereign path.

A Different Kind of Faith

I honour religious traditions. I see their wisdom, their beauty, their deep roots. But I do not walk within their walls. However, I do love to spend some time in churches, my inner child still likes to take me on a visit from time to time. Secular Spirituality or Sovereign Spirituality does not ask for belief in dogma, nor does it offer a universal path. It is a spacious and evolving landscape, shaped by individual experience. 

Where there are no gatekeepers. Only open doors. Open hearts. Open questions. And perhaps that is the true gift of this path: its radical openness. It invites you to explore, to weave from many threads, to follow what resonates, and to let go of what does not. It trusts that your own experience is enough. That you are more than enough.

In this space, I have found my soul’s breath. Sometimes in a temple or a church, other times in the rising sun, in the quiet courage of inner work, in the whisper of the wind, and the warmth of a kind word. To me, being spiritual is living within the sacred beauty and peaceful happiness of every facet of my life. And my intention is to carry it with me for eternity.

Heart to Heart, Elizabeth

The Hidden Danger of the Ordinary

Hello, wondrous Souls,

Today I am talking about being extraordinary…

We’re often taught that “ordinary” is safe. That if we stay in our lane, play by the rules, and blend into the beige backdrop of convention, we’ll be rewarded with a quiet life. But let me offer another view—not a radical rebellion, but a soul truth: ordinary can be a slow seduction into mediocrity, sameness, and complacency.

It’s subtle at first. The ordinary offers us comfort, predictability, and a version of belonging. But left unchecked, it begins to dull the edges of our creativity, our daring, and our evolutionary spark. What once served as a haven of rest can become a rut of resignation.

Ordinary becomes sameness.
Sameness becomes stagnation.
And stagnation leads to entropy and the unravelling of life’s vital impulse.

We are not meant to stay still for too long. Life itself is motion, breath, transformation. When we settle into the ordinary and call it enough—without examining if it’s still true, still alive for us—we begin to betray the divine within.

Because here’s the deeper truth: we are not designed to stop becoming.

The yearning to grow, to evolve, to reach beyond what is known—it’s not selfish. It’s sacred. It’s part of the holy code written into our DNA. We are meant to push boundaries—not always in big, showy ways, but in authentic, soul-stretching movements that pull us closer to who we really are.

And look again at the word live. Now flip it: evil.

What stops life, what stifles it, denies it, dulls it, becomes its opposite. Anything that blocks the life force within us, cages our spirit in sameness, and suppresses the call to grow becomes a shadow force. A kind of quiet death.

And yet—many who appear ordinary are living extraordinary lives.

The poet who writes by candlelight, unseen by the world.
The healer whose laughter transforms pain in the checkout line.
The elder who carries stories like sacred seeds, planting them in the hearts of her kin.

These lives are not mediocre. They are alive. They pulse with intention, wonder, and presence. The difference is not in appearance—it is in awareness.

So let us not confuse ordinary with alive.
Let us not glorify sameness when it becomes a cage.

Let us honour the ordinary only when it is infused with devotion, purpose, and soul.
Let us rise from mediocrity, not to chase fame or perfection, but to become fully ourselves.

This is the true extraordinary life: one that resists complacency, that listens deeply, that dares to grow.

Because mediocrity is not just a lack of excellence—it’s a lack of aliveness.
Sameness is not just uniformity—it is forgetting the wild uniqueness of our own soulprint.

And evolution is inner, sacred, and radiant—it is our natural way forward.

So awaken, Beloveds. Live. Burn bright. The world needs your passion.

Heart to Heart, Elizabeth

Correction is Essential to Power and Mastery

Hello wondrous Souls,

As you know, I love to share, so I thought I would share this piece again, written by Stewart Emery. It is one of my all-time favourites, which I heard for the first time back in 1991. His words resonated with me then and still do today. So, so true…

Mastery in our careers (and in our lives) requires that we constantly produce results beyond and out of the ordinary. Mastery is a product of consistently going beyond our limits. For most people, it starts with technical excellence in a chosen field and a commitment to that excellence. If you’re willing to commit yourself to excellence, to surround yourself with things that represent this excellence, your life will change.

It’s remarkable how much mediocrity we live with, surrounding ourselves with daily reminders that average is somehow acceptable. In fact, our world suffers from terminal normality. Take a moment to assess all the things around you that promote you being “average.” These are the things that prevent you from going beyond the limits that you have randomly set for yourself.

The first step to mastery is the removal of everything in your environment that represents mediocrity, and one way to attain that objective is to surround yourself with people who ask more of you than you would ordinarily give of yourself.

Didn’t your parents and some of your best teachers and coaches do exactly that? Another step on the path to mastery is the removal of resentment toward the masters. Develop compassion for yourself so that you can be in the presence of a master and grow from the experience. Rather than comparing yourself to (and resenting) people who have mastery, remain open and receptive. Let the experience be like the planting of a seed within you that, with nourishment, will grow into your own individual mastery.

You see, we are all ordinary. But rather than condemning one’s self for their “ordinariness,” a master will embrace that ordinariness as a foundation for building the extraordinary. Rather than relying on their ordinariness as an excuse for inactivity, they will use it instead as a vehicle for correcting themselves. It’s necessary to be able to correct yourself without invalidating or condemning yourself and others.­ It is best to use the results of the correction process to improve upon other aspects of your life.

Correction is essential to power and mastery.

Mastery by Stewart Emery

We Are Not Born Leaders, We Become Them

Hello wonderous Souls,

Today I am talking about authentic leadership…

You are not born with confidence etched into your bones, nor do you arrive in this world as a fully-formed leader, striding with certainty into your vocational life. Confidence is not an inheritance, nor is leadership a crown granted at birth. Rather, they are quiet fires kindled over time—fueled by observation, tested through challenge, and shaped by the courage to show up as you truly are.

It is through the lens of deep observation that you first learn—watching others stumble, rise, retreat, and lead. You see the power of presence, the weight of words, the grace of listening. You begin to understand that leadership is not a posture of dominance, but a display of authenticity. It is a rhythm that pulses from within, aligned with integrity and soul.

And so, the journey begins—not with bravado, but with intention. Each time You choose to step into your authentic role, even if your voice trembles, you say to the world, “This is me, arriving as I am.” In that moment, something soft but unshakable awakens.

You expand. You remember. You grow.

Every honest step forward—whether it’s leading a circle, making a boundary, creating something new, or speaking your truth—is another strand woven into the tapestry of your true identity. You become more of yourself each time you show up in your truth, rooted in what is real, not rehearsed.

Leadership, then, is less about being in front and more about being aligned. And confidence, in its truest form, is the peace of knowing that who you are is enough—and always becoming more, naturally.

So let’s not wait for perfection before you begin. Let’s lead not only because you are ready, but because you are willing and available for your life. Remember, your authenticity is your greatest authority—and from that place, you rise, and rise again.

Heart to Heart, Elizabeth

What Is a Living Brand?

A Living Brand is not a logo. Not a tagline. Not a colour palette. It’s me—fully expressed, fully embodied and fully alive. My brand is the energetic expression of my inner alignment. It’s not about being polished—it’s about being true. It’s my essence made visible. A soul signature the world can feel before they ever read a single word.

Because branding isn’t just strategy—it’s storytelling. And my story? It’s sacred. It’s the thread that ties my values, my voice, and my vision into something unforgettable. A Living Brand is dynamic. It breathes with you. It evolves as you evolve. It’s not a costume you wear. It’s a mirror of who you already are.

Why Your Brand Matters

Because people don’t buy your offers. They buy your energy. They buy alignment. My brand tells the world what I stand for before I say a word. It bridges the gap between what I believe and what I build. It creates resonance—so the right people feel like I’m speaking straight to them. When your brand is alive, it’s magical. And attracts the right clients. The right projects. The right momentum.

It doesn’t shout—it radiates. My brand is the container my purpose flows through. And when it’s built on my Soul’s truth, it becomes unstoppable.

How to Shape a Living Brand

Here’s how I keep my brand alive: I start with my values. What matters to me shapes everything I create. I align my voice, visuals, and vibration with my truth. No filters. No fakery. Just full-spectrum me. I lean into my archetypes. They shape how I write, create, and speak—so everything feels like me, even when I’m not in the room.

I stay consistent, but never stagnant. Because I’m growing. Healing. Becoming. And my brand grows with me. A Living Brand doesn’t follow formulas. She follows intuition. She’s built on clarity and crowned with perseverance. She is not a performance. She is pure permission. Encouraging others to show up real, too.

Heart to Heart, Elizabeth

If you are inspired by what you’ve read?

You can dive deeper into your transformation by exploring my coaching sessions, workshops, and retreats. Let’s co-create a future where you step fully into your Souls Purpose. 

~ You can visit my services and workshops to begin your journey today!

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