Reclaiming Our Sacred Birthright!

Today I am talking about the sacred practice of singing, dancing, storytelling and being creative.

Somewhere along the way, we lost something sacred. Singing, dancing, storytelling, and creating—once natural, instinctive expressions of the soul—became “skills” to be perfected rather than sacred acts of being. Now, we measure them by achievements, judge them by technique, and rank them by ability. The modern world has convinced us that the point of doing them is to “get good” rather than simply to be in them.

But what if we remembered the truth?

What if we saw these acts not as performances but as prayers? Not as talents to be evaluated but as echoes of something ancient and divine? What if we recognized them as the ways Spirit moves through us—guiding our voices into song, our bodies into dance, our hands into creation?

Birds do not take singing lessons, yet they fill the dawn with music. Bees do not perfect their technique before building, yet their hives form intricate sacred geometry. They do what they were created to do, instinctively and unapologetically. And so did we—before we were told to measure, compare, and judge.

Of course, mastery can be an offering, a devotion to the craft. But when we strip away the need for approval, we find the real essence of creation: the simple, sacred act of doing and becoming one with our creativity. Singing becomes a form of communion. Dancing becomes a prayer. Art becomes a portal.

Imagine a world where we sang because our souls longed to vibrate with the universe. Where we danced because the rhythms of the Earth called us into movement. Where we created not for validation but because Spirit is always creating through us.

This is about reclaiming our birthright. Returning to the truth that these expressions belong to all of us—not just the trained, the praised, or the polished. The song, the dance, the story, the art—they are ours, always have been, and always will be.

So, let’s sing—off-key, in harmony, as a whisper, as a roar. Let’s dance—wildly, softly, unashamedly. Let’s create—not to impress, but to commune, to heal, and to remember we are one with creation.

Because this is what humans do. And we were never meant to stop.

Heart to Heart and Blessings Abound.

When You Have a Big Dream, Your Resistance Will Be Big Too

Hello, beautiful Souls,
Today I am talking about being at one with it all…

Dreams are the seeds of our spirit, daring us to grow, expand, and become more than we were yesterday. Yet, anyone pursuing a big dream knows it’s not all smooth sailing. Resistance—doubt, fear, and obstacles—seem to rise in proportion to the size of our aspirations. But why?

The Dance Between Light and Shadow

Resistance isn’t punishment, nor is it a sign that you should give up. It’s a divine balancing act, a necessary tension between light and shadow. When your spirit dreams big, it calls forth your higher self—the part of you capable of embodying that vision. But this awakening also stirs your shadow self, the fears, doubts, and limiting beliefs tucked into the recesses of your psyche.

Resistance serves a purpose: it ensures you’re ready. It sharpens your resolve, reveals your blind spots, and forces you to grow into the person who can hold the magnitude of your dream. In essence, your spirit is testing your readiness. It’s asking, “Can you live up to this dream? Can you stand in your light even when the shadows whisper doubt?”

Spirit’s Way of Preparing You

Big dreams require big energy. They call for courage, creativity, and commitment. If everything came easily, we wouldn’t build the resilience or strength to sustain our success. Resistance is spirit’s way of ensuring you’re prepared—not just for the destination but for the journey.

Here’s the truth: light and shadow are not enemies; they are partners. Your light—your dream, vision, and potential—is only as powerful as your willingness to confront your shadow. Together, they create balance, depth, and the capacity to hold your highest aspirations.

How to Embrace the Resistance

  1. See Resistance as Growth
    When challenges arise, remember they are part of the process. They aren’t meant to defeat you but to refine you.
  2. Listen to the Shadows
    The doubts and fears that surface hold clues about what you need to heal or strengthen. Explore them with curiosity rather than judgment.
  3. Commit to the Light
    Even when the path is difficult, anchor yourself in the vision of your dream. Let it be your guiding star.
  4. Lean Into Your Strengths
    Tap into your inner wisdom and instincts. Just as the lioness or eagle trusts its natural gifts, trust that you have everything you need within you.

Dreams Are Transformational Journeys

Pursuing a big dream is never just about achieving a goal—it’s about becoming more of who you are capable of being. It’s about stepping into your full potential, honouring both the light and the shadow, and embracing the growth that resistance brings.

So, when resistance feels overwhelming, take heart. It’s not here to stop you; it’s here to shape you. Every obstacle is an invitation to rise higher, to embody the dream your spirit knows you’re capable of living. Light and shadow are your allies, and together, they make the journey—and the dream—worthwhile.

Heart to Heart, Elizabeth

ARCHETYPES, ATTRIBUTES and AMBITION

Hello beautiful Souls,

Today I am talking about the female character Peggy in the series Mad Men. The archetype typology I create Living Attributes consists of a persons configuration of Inner Archetypes, Flawed Character Archetypes and their Higher Purpose Archetypes (Brand Avatar). I loved the series Mad Men for a few reasons, one being the depth of their character development and the production design was excellent. And thats why I enjoying share these short videos with you from my YouTube channel.

Here we witness a pivotal scene where Peggy Olsen engages in what appears to be a casual conversation with Don Draper in the office. However, each question Don poses subtly nudges Peggy into revealing her deeper aspirations, ones she holds close and dear to her heart. This interaction unveils the unseen world of the Ambitious Woman archetype quietly emerging in the traditionally male-dominated workplace of the 1960s.

Secretaries, like Peggy, were initially hired as buffers to serve the male executives—organizing schedules, making coffee, and smoothing over egos. They were rarely expected to harbour professional ambitions of their own. Yet, in this moment, Don begins to realize that Peggy’s ambitions extend far beyond the typical role assigned to her. She’s not content with just being the dutiful secretary, content with the status quo. Peggy is driven, insightful, and determined to transcend the limitations placed on women in the workplace at the time.

Some of Peggy’s Archetypes ~ Maiden, Wishful Thinker, Risk Taker and Change Agent

Don, ever the keen observer, has a moment of revelation—he sees Peggy for what she truly is: a creative and ambitious individual with the potential to carve out a new path for herself, one not bound by societal expectations. This scene not only marks a turning point in their relationship but also highlights the broader cultural shift happening beneath the surface—where women, once confined to the background, begin to assert their desires for professional growth and autonomy.

Peggy’s emerging ambition and Don’s recognition of it reflect the subtle yet powerful undercurrent of change sweeping through the office, symbolizing the beginning of a transformation that will reshape the corporate world and the roles women play within it.

__________________________

Once you know who you are, simply being you is enough. You never feel superior or inferior to others; approval or permission becomes obsolete. – And you come to recognise that your proof of power reflects the strength and beauty of the Living Goddess. – Elizabeth Ellames

__________________________

Story Therapy: Crafting Your Personal Mythology

Hello, beautiful Souls. 

Today, I am talking about the transformative journey of Story Therapy, a unique approach to self-discovery and healing. In this exploration, we delve into the creation of your Personal Mythology, a narrative that weaves together the threads of your past, present, and future. This process allows you to shine a light on the pain points and turning points that have shaped you, fostering a deeper understanding of yourself.

The Power of Personal Mythology

Every life is a story, a narrative unfolding with each passing moment. Your Personal Mythology is the tapestry of experiences, emotions, and lessons that form the essence of who you are. By consciously crafting this narrative, you gain insight into your psyche, paving the way for healing and growth.

Acknowledging Pain Points

The first step in crafting your Personal Mythology is acknowledging pain points. These challenges, hardships, and moments of despair have left an indelible mark on your soul. Through storytelling, you confront these painful chapters, giving them a voice and the recognition they deserve.

As you articulate and integrate these experiences into your narrative, you reclaim your power over them. Story Therapy provides a safe space to explore the depth of your emotions, enabling you to release the burdens of unresolved pain.

Illuminating Turning Points

In the tapestry of your life, turning points are the moments of transformation, resilience, and growth. They are the chapters where you discover strength within vulnerability, find resilience in adversity, and embrace change as a catalyst for evolution.

Crafting your Personal Mythology highlights these turning points, celebrating your triumphs and acknowledging the lessons learned. By doing so, you empower yourself to draw strength from your own narrative, fostering a sense of self-efficacy and resilience.

Translating Past Lives into the Present

Your Personal Mythology is not confined to the past; it is a living, breathing story that extends into your present and future. The insights gained from exploring pain points and turning points become tools for navigating the complexities of your current life.

Embracing the Present

Story Therapy invites you to be fully present in your narrative and to embrace the person you are today. By understanding the roots of your beliefs, behaviours, and aspirations, you gain clarity on the present moment. This awareness becomes a foundation for intentional living, allowing you to make choices aligned with your true self.

Shaping the Future

As you weave your Personal Mythology, you become the author of your destiny. The lessons learned from pain points guide you away from repeating destructive patterns, while the wisdom gained from turning points empowers you to create a future filled with purpose and authenticity.

Neutral Reflection

In Story Therapy, I guide you through a neutral and non-judgmental exploration of your narrative. We offer a safe space for self-reflection, encouraging you to authenticate your story. This process is not about imposing external judgments but rather about fostering self-compassion and understanding.

Embark on this journey of self-discovery, using the power of storytelling to illuminate the path to healing and growth. Your Personal Mythology awaits as a story that is uniquely you, waiting to be explored, understood, and embraced.

Heart to Heart and Blessings Abound, Elizabeth

Thank you for reading my blog post.

Join 1,178 other subscribers

Embracing Diversity: Respecting Spiritual Culture

Today, I am talking about Spiritual Culture…

In a world filled with diverse cultures and beliefs, it’s essential to appreciate and respect the various holy days celebrated by different communities. For many, Christmas is one festive occasion when families celebrate joy, love, and togetherness. However, it’s important to remember that not everyone observes the Holy feast of Christmas, and that’s perfectly okay.

Diversity is what makes our world rich and vibrant. Our collective story is woven with different traditions, customs, and celebrations. While embracing and sharing in the joy of various festivities is lovely, it’s equally essential to tread carefully and respect the origins and meanings behind each holy day. (Holiday)

The idea that “you can’t hijack a religious holiday” highlights an essential aspect of cultural sensitivity. It’s a call to recognize that just because one may not follow a particular faith or belief, it doesn’t grant the liberty to alter a religious celebration’s name, story, or essence. With its roots deeply embedded in religious significance for many, Christmas deserves the respect of preserving its identity.

Celebrating diversity doesn’t mean appropriating or altering the traditions of others. It means acknowledging and appreciating the differences while fostering an environment of inclusivity. Let people celebrate uniquely without diluting the cultural and religious essence that makes each celebration unique.

It’s a reminder that diversity extends beyond the array of holiday celebrations. It encompasses the beauty of coexistence, where individuals of different backgrounds can come together, sharing in the richness of their unique culturals. Everyone is entitled to celebrate in a manner that aligns with their beliefs. Still, it’s equally important to do so with reverence and understanding.

Throughout the ages, diverse communities worldwide have marked this season with their unique festivities. From ancient winter solstice celebrations to the Roman festival of Saturnalia and the Norse Yule, each carried its distinct spiritual significance.

These historical practices remind us that the season has long been a time of reflection, renewal, and connection with the divine across different belief systems. By acknowledging the multitude of spiritual practices intertwined with Christmas, we gain a broader perspective on the universal themes of hope, light, and the triumph of good over adversity. This recognition serves as a testament to the inclusive nature of the holiday season, showcasing the ability of traditions to transcend cultural and religious boundaries, weaving a global web of shared humanity during this festive time.

In conclusion, let us celebrate the diversity of our world with open hearts and minds.

Allow Christmas to be Christmas, Hanukkah to be Hanukkah, and Eid to be Eid. By doing so, we contribute to a harmonious coexistence where everyone can cherish their traditions without fear of violation. After all, the magic of the holiday season lies not just in the celebrations but in the respect we show for one another’s Spiritual Cultural.

Heart to Heart and Blessings Abound

Archetypal Revelations: My Passion for Life, Storytelling, and Purpose

Hello, beautiful Souls,

Today I am talking about my on going encounter with archetypes…

Throughout my life, I’ve had the unique ability to effortlessly identify archetypes in people. It’s a skill that comes naturally to me, almost like an intuitive understanding that goes beyond mere observation. What sets this ability apart is the vivid imagery that accompanies each archetype, as if a specific scene or story unfolds before me.

This gift has become the catalyst for a journey of wonder. It has motivated me to delve deep into the world of archetypes and their intricate roles in shaping not just our present lives but also our past ones. As I navigate through this human experiences, I find myself drawn to the deep impact archetypes have on our understanding of self and others.

This exploration has kindled a passion within me to unravel the layers of archetypes, storytelling, and life purpose. I am inspired to not only comprehend the archetypal patterns that manifest in individuals but also to discover narratives that connect these patterns, creating insight into the human psyche and our personal mythology.

Motivated by this unique gift, I have embarked on a journey of writing. Through my books, I seek to articulate the blend between archetypes and the stories that unfold in our lives. My passion has always been to share insights that transcend the boundaries of time and space, bridging the gap between the tangible and the metaphysical.

I love exploring the symbiotic relationship between archetypes and the narratives that shape our destiny. From the hero’s journey to our shadowy depths, each archetype contributes to the grand narrative of our continued rebirth. Helping people to decipher their stories, I shed light on the connections between our past, present, and future.

This journey is not just a personal odyssey but a shared journey of the human experience. Through my books on archetypes, spiritual culture, storytelling, and life purpose, I aspire to invite others into this realm of sacred beauty, introspection and self-discovery. In doing so, I hope to foster a greater understanding of the magical threads that weave the fabric of our collective experience.

As I navigate the realms of archetypes, my commitment is to remain neutral, allowing the stories to unfold organically and respecting the diverse narratives that shape human beings. It is my belief that in embracing the archetypal richness of life, we can unlock valuable insights into our purpose, fostering a collective journey towards a renewed humanity.

Heart to Heart, Elizabeth

Thank you for reading my blog