My purpose isn’t something I find. It’s something I remember—a golden thread running through every season of my life, quietly calling me back to myself. Activating my purpose begins with tracing my own sacred storylines.
What lights me up without explanation?
What breaks my heart open and reveals my humanity?
And what remains, even when everything else has changed?
These storylines aren’t just memories—they’re messages. They are my soul’s breadcrumbs, guiding me toward deeper self-recognition. To truly activate my purpose, I must become a devoted listener. I listen to the voice of my archetypes—those timeless energies that animate my actions and infuse my being with meaning. I tune in to my dreams—both the ones I experience at night and the waking visions that pull at my spirit. And I trust my deep longings—they are not weaknesses to be silenced, but sacred clues to my becoming.
I ask myself: What does the world need that only I can give?
This isn’t about ego. It’s about essence. When I allow purpose to move through me, it becomes more than an idea. It becomes embodied—felt in my body, heard in my voice, seen in my presence. And this is where my personal brand comes in—not as a logo or tagline, but as a living field that carries my frequency, my values, and my truth.
My brand becomes the sacred vehicle of my purpose—
Embodied in how I show up.
Expressed in how I serve.
And evolving as I grow.
Activating my purpose is not a one-time event. It’s a continuous, co-creative dance between my highest self and the ever-changing landscape of life. It asks for my presence, my courage, and my willingness to say yes to my unique assignment in this lifetime. So, I take a breath. I trace my stories. I listen deeply. I serve wholeheartedly. And I let the light of my purpose illuminate the path—not just for me, but for all those I’m here to touch.
And if something in these words resonates with you—if you feel a stirring in your heart or a spark of remembrance—I invite you to explore this path too. Begin to trace your own golden thread. Trust your stories, your dreams, your longings. Let purpose become something you live, breathe, and embody.
Together, we illuminate more than just our own way forward—We light the way for others. ~ Heart to Heart, Elizabeth
If you are inspired by what you’ve read? You can dive deeper into your transformation by exploring my coaching sessions, workshops, and retreats. Let’s co-create a future where you step fully into your soul’s purpose.
It’s how I understand the world, how I make meaning of my experiences, and how I witness the unfolding of my human journey. Every twist and turn in life is part of a larger narrative—crafted not only by events, but by the deeper patterns that shape who I am becoming.
Our archetypes are the architects of these stories. They design the inner landscapes of our thoughts, emotions, and values, and they influence how we express ourselves in the outer world.
I also believe that story moves through us—not just from memory or imagination, but as a living force. That’s because story contains archetypal energy. These are not simply characters or roles—we’re talking about deep, universal forces that live in the collective unconscious. They move through us to be expressed, integrated, and ultimately embodied and shared.
Story is not just a past to remember—it’s a pattern to live by.
Why Story Matters
My personal story is a sacred reflection of my soul’s journey. It reveals where I’ve been, who I’ve become, and what wisdom I carry forward. Through it, I can see how my values were formed and how they now inform the way I show up in the world.
Story builds bridges—between people, within communities, and across generations. It fosters empathy, evokes a sense of belonging, and brings depth and meaning to life.
When I explore my own story, I have uncover hidden archetypes, long-forgotten memories, and deeper layers of my identity. Story has the power to heal wounds, connect hearts, and awaken ones strength. It reminds me that I am not alone—and neither are you.
How I Work with Story
Over the years, I’ve developed a deep reverence for storytelling as both a sacred art and a transformational tool. Here’s how I engage with it:
I explore my narrative threads—those moments of initiation, turning points, triumphs, and challenges that have shaped my journey. Each one holds insight, truth, and medicine.
I let archetypes speak. I allow their energy to rise within me and guide my reflections. Archetypes bring structure, symbolism, and soul to my story.
I map my story—not just the events, but the patterns, values, attributes, and breakthroughs that have defined my growth. This mapping offers clarity and reveals the design of my inner world.
I practice storytelling as sacred ritual. I write it, speak it, and most importantly—I live it. Story becomes a way to honour my experiences, reclaim my voice, and integrate my soul’s journey.
I share with courage and vulnerability. I know that when I tell my story with authenticity, I create resonance. I open the door for transformation—not just for myself, but for others who recognize a piece of their truth in my words.
In the end, story is alive. It moves through us, guided by archetypal forces that are calling to be expressed. It is one of the most powerful tools we have for healing, awakening, and becoming. When we learn to listen, shape, and share our stories consciously, we align with the deeper rhythms of life and begin to live in harmony with who we truly are.
So I keep telling my story—not as a finished product, but as a living, breathing expression of becoming. And I invite you to do the same. ~ Heart to Heart, Elizabeth
If you are inspired by what you’ve read?
You can dive deeper into your transformation by exploring my coaching sessions, workshops, and retreats. Let’s co-create a future where you step fully into your Souls Purpose.
As we evolve, we’re not just changing within this reality—we’re simultaneously unfolding into different versions of ourselves across other dimensions. Each shift in awareness, each choice we make, resonates beyond this plane, influencing parallel timelines and alternate selves. Growth isn’t linear; it’s multidimensional, and with every step forward, we’re also expanding outward into other expressions of who we are.
THE CODE – S2. Ep: 5 The Gold Keys to Transformation
Hello, wondrous souls, and welcome to THE CODE—where timeless wisdom meets modern insights – We explore the deeper currents of transformation, personal evolution, and the wisdom codes that guides us toward our highest potential.
I’m Elizabeth Ellames, and today we are unlocking The Gold Keys to Transformation—a truth that lies at the heart of every genuine shift in consciousness. If you’ve been walking this path of self-discovery, you’ve likely encountered moments of inspiration, insight, and even profound breakthroughs. But the real question is—how do we ensure that transformation isn’t just a fleeting experience but a lasting, embodied reality?
Over the past 30 years, I’ve worked with countless people through retreats, workshops, and coaching, and I’ve discovered one simple but profound truth:
✨ You can have access to all the wisdom in the world—meditation, self-development practices, archetypal work, or past-life integration—but unless you are ready, willing, and available to do the work, nothing truly changes.
If you have been inspired by this episode, I also encourage you to take the next step—For more insights and information on what I offer, go to the links in the description section of this episode.
Thank you for tuning into THE CODE and if this episode resonated with you, please subscribe, leave a review, and share it with those who are ready to awaken their highest potential.
In a letter to her nephew, Phoebe Anna Traquair writes:
“To the artist, be he the poet, painter or musician, the world is a great treasure house, stored with endless material for him to use, teach yourself to match the beauty of red-lipped buds, sunlight through green leaves, the yellow gorse on the hill, the song of the wild birds, so on, step by step, the world opens out. This is life. This is to live, the perfection comes when one’s own life is in harmony with this beauty”
I recently stumbled upon an artist of remarkable depth and vision—though, in truth, I had already encountered her work without realizing it. For some time, I have been captivated by The Progress of the Soul, a breathtaking four-panel tapestry that speaks to the very essence of transformation and spiritual evolution.
Yet, until now, I had been unable to find other works in a similar style, and for good reason—the original source where I discovered the image had misattributed the piece! No wonder my search had felt like chasing shadows. But now, with her name illuminated before me, I am uncovering the brilliance of an artist whose legacy is far more expansive and profound than I first imagined.
THE PROGRESS OF A SOUL
The Progress of a Soul: The Entrance, 1895 (Panel One) Silk and gold thread embroidered on linen
This is the first from a suite of four embroidered panels which follow the journey of the human soul to heaven. It illustrates the happy stage of hope and innocence when the soul is in tune with nature, unaware of the realities of life. The theme was inspired by a performance of Richard Wagner’s opera Parsifal, which premiered in Germany in 1882. It was also loosely based on Denys L’Auxerrois (1887) by Walter Pater (1839-1894), a tale about the god Dionysus living as a priest in medieval France.
The Progress of a Soul: The Stress, 1897 (Panel Two) Silk and gold thread embroidered on linen
Here the forces of evil begin to invade the soul’s world and destroy all precious, living creatures. Hands reach out for flowers, birds and even the soul’s tunic, while a snake entwines one leg. The figure is reminiscent of both Orpheus (with his lyre) from Greek mythology and Denys l’Auxerrois. Pater described Denys, a character in a 13th-century tapestry, as a flaxen and flowery creature, sometimes well-nigh naked among the vine leaves … with all the regular beauty of a pagan god’.
The Progress of a Soul: Despair, 1899 (Panel Three) Silk and gold thread embroidered on linen
Pater described Denys l’Auxerrois as a ‘suffering, tortured figure’. – Traquair provided her own explanation of the embroideries, asserting that in this scene ‘frustration, disillusionment and despair have gained the upper hand’. She employed a vast range of coloured silks for each panel, using traditional and more fashionable stitches to create the rich, textured effect. They included laid and couched work (also used in the 11th-century Bayeux Tapestry) for the vine leaves.
The Progress of a Soul: Victory, 1902 ( Panel Four) Silk and gold thread embroidered on linen
Here the human soul is welcomed into heaven, awoken from death with a kiss from a red winged angel. According to Phoebe Anna Traquair, this final panel symbolised ‘ultimate salvation by the grace of Higher powers, rather than the merits of the individual’. She based the design around Pater’s description, not of Denys, but of a ‘wine-god who had been in hell’. As customs labels on the back of each panel confirm, all four embroideries were exhibited at the St Louis Exposition in the USA in 1904.
Phoebe Anna Traquair
Phoebe Anna Traquair was a force within the Celtic Revival and the Scottish Arts and Crafts Movement of the early twentieth century. Though celebrated as a Scottish artist, she was, in fact, born in Dublin, Ireland, in 1852. Her artistic journey began at the School of Design in Dublin, where she honed her craft before moving to Edinburgh in 1874. This relocation came after her marriage to Dr. Ramsay Traquair, a distinguished naturalist who would later serve as the Keeper of Natural History at Edinburgh’s Museum of Science and Art.
Traquair’s work was deeply influenced by the Pre-Raphaelites, William Morris, and the Arts and Crafts Movement, as well as the visionary mysticism of William Blake and the luminous storytelling of early Italian Renaissance painters—the very period that inspired the Pre-Raphaelite Brotherhood (so named for their reverence of art before Raphael). She corresponded with the eminent critic John Ruskin, was a friend of William Holman Hunt, and, through sheer dedication, carved out a career that earned her international acclaim as an artist, designer, and craftswoman.
Phoebe Anna Traquair
Her body of work is staggering in its range and ambition. While she produced a number of traditional paintings on canvas and panel, her artistry extended far beyond conventional boundaries. She was a master of mural painting, book illumination, embroidery, enameling, and tapestry, infusing each medium with an almost sacred quality—her work radiates with spiritual symbolism, intricate storytelling, and a sense of the divine feminine.
An incredibly skilled embroiderer, Phoebe Anna Traquair produced a body of stunning tapestries, including The Salvation of Mankind:
Phoebe Anna Traquair Phoebe Anna Traquair
Perhaps most astonishing is the sheer scale and vision of her mural work, particularly in Edinburgh. She transformed spaces into realms of transcendence, painting vast ecclesiastical frescoes that shimmer with otherworldly beauty. Her most famous murals, including those in Mansfield Traquair Church, have been likened to the Scottish equivalent of the Sistine Chapel—testament to her ability to fuse art, myth, and spirituality into something truly divine.
Phoebe Anna Traquair Phoebe Anna Traquair
Her legacy, once overshadowed by misattribution and historical oversight, is now being rightly reclaimed. The more I learn about Phoebe Anna Traquair, the more I feel she was not only an artist but a visionary—a woman who painted with a soul that spanned across time, bridging the mythic past with the ever-evolving present.
Have you encountered her work before? If not, I encourage you to dive into the luminous world she created—it is nothing short of awe-inspiring.
There is a phrase that lingers in my heart—“God is grand.” (Also known as God is Great) Simple words, yet they point to something so vast, so beyond comprehension, that they feel more like an invitation than a definition. An invitation to wonder. To surrender. To acknowledge that the Divine is moving in ways far beyond what my human mind can grasp.
When I say “God is grand,” I don’t just mean that the Divine is powerful or magnificent, though of course, that is true. It is more than that. It is the unseen hand shaping realities we cannot yet perceive, the silent architect weaving destinies, the intelligence guiding the rise and fall of universes. It is the force that exists beyond time and space, beyond even the stories we tell ourselves about what is real.
In my work, I often speak of the Divine Living Presence—Living Goddess the radiance that moves within us, the breath of creation itself. But this phrase, “God is grand,” feels even bigger and also suggests that God is rich in Mercy. It carries the weight of something that cannot be contained in language. It reminds me that no matter how much I seek to understand, there will always be a mystery beyond the veil, a presence so immense it can only be felt, never fully explained.
There is comfort in that. In knowing that even when I cannot see the movement, the movement is happening. Even when I don’t understand the changes unfolding in my life or in the world, they are part of something greater. I do not need to grasp every detail, because the Divine is always at work—aligning, creating, transforming.
And so, I surrender to the grandness of it all. I let go of needing to comprehend, and instead, I allow myself to be held by the vast, unknowable presence that we call God. The force that is always guiding, always moving, always beyond—and yet somehow, always within.
Because God is grand, God is Great ! And that is more than enough.
Elizabeth Ellames 