higher self

Recalibrating the Body

An energetic & vibrational portrait

If life feels a little challenging at the moment, it could be that your Higher Self is asking for some recalibration.

Let’s have a closer look – Recalibration of the body is the process of realigning your physical, emotional, and subtle energy systems into greater coherence, allowing your whole being to vibrate at a higher, more harmonious frequency. 

Think of the body as a living instrument — strings, wind and drum — woven from cells, circulatory rivers, and an invisible pulse of energy. Recalibration is the process of tuning that instrument so its resonance matches a new frequency of being: quieter where there was noise, clearer where there was confusion, more coherent where there was fragmentation.

Below, I describe what that looks like across layers (subtle to physical), how it feels, and practical ways to support it.

The map — layers that shift

  • Subtle field (aura/energetic body): the luminous sheath around the physical body carries information — patterns of charge, density, and colour — that change first. Recalibration often begins here as a brightening, shifting colours, or a sense of subtle movement.
  • Energy centres (chakras / light-centres): centres of transformation open, compress, or spin at different rates. When they align and spin coherently, life-force energy flows freely; when stuck, they create local fatigue, emotional distress, or physical symptoms.
  • Nervous system: the autonomic nervous system (fight/flight/freeze/fawn and the rest-and-digest states) re-tunes. You may move from chronically high arousal to more flexible responsiveness — the hallmark of resilience.
  • Endocrine & immune systems: hormones and immune signalling adapt to the new baseline. This can produce temporary fluctuations (such as sleep changes and energy waves) as the body learns a new set point.
  • Cellular & genetic expression: epigenetic switches — which genes are expressed or silenced — respond to the field. Over time, this rewrites patterns of cellular behaviour: repair, metabolism, and even how we store energy.
  • Field coherence / heart-brain resonance: when the heart and brain lock into coherent rhythms, we feel clarity, ease, and expanded intuition. This coherence is a measurable shift in vibrational alignment.

What it feels like (symptoms of recalibration)

  • Waves of energy, heat, or coolness move through the body.
  • Emotional surfacing: old grief, joy, or subtle states arising then settling faster.
  • Sleep changes: vivid dreams, altered sleep windows, or brief insomnia.
  • Sensory sensitivity: sounds, lights, smells feel sharper or more intense.
  • Periods of deep fatigue followed by sudden clarity or creative surges.
  • A sense of detachment from old identities and a gentle re-weaving of self.

These are not failures — they are the instrument being tuned. Expect discomfort and relief in the same breath.

The mechanics — how vibration rewires

  • Resonance & entrainment: like two tuning forks, bodies entrain to nearby frequencies (people, places, music). Recalibration shifts your dominant resonance; you begin to attract and align with different vibrational environments.
  • Coherence: when oscillations across the nervous system, heart, and subtle field synchronise, information flows more efficiently. Coherence reduces energetic friction — pain softens, decisions feel simpler.
  • Dampening & amplification: some frequencies are dampened (old trauma patterns lessen), others amplified (clarity, compassion, creativity). Practices selectively amplify new healthy patterns until they become the baseline.
  • Information field updating: subtle field carries archetypal, ancestral and karmic information. Recalibration rewrites the field’s “stories,” leading to different gene expression and behavioural outcomes.

Practical supports — gentle practices that help tune the instrument

  • Breath & heart-brain coherence practice: Counting to 5 as you take a slow breath in and then count to 5 again on your exhale along with a soft attention to the heart centre for 3–10 minutes daily with the elevated feelings in the heart of appreciation, gratitude, care, compassion and love. This calms the vagus nerve and invites coherence between the heart and the brain.

    (a gentle touch to your heart centre with your left hand is suggested)

  • Sound & vibration: hum, chant, sing or use binaural beats/toning. Sound moves stuck energy and re-patterns field resonance.
  • Grounding & nature: barefoot on earth, green walks, or sitting under a tree re-anchors the electromagnetic field and balances the nervous system.
  • Movement & somatic release: gentle yoga, embodied dance, or shaking releases stored charge and teaches the nervous system new movement patterns.
  • Ritual & container: simple rituals — lighting a candle, journaling intention, ceremony with community — create a psychic scaffold for lasting change.
  • Energetic hygiene: clear boundaries, brief daily energetic scans, and clearing (visualisation, smudging, salt baths) prevent re-adsorption of chaotic frequencies.
  • Rest, nourishment, rhythm: adequate sleep, nourishing foods, and regular micro-rests allow cellular systems to integrate the new set point.

A short practice — three-minute recalibration

  1. Sit comfortably. Place one hand over your heart, one on your belly.
  2. Breathe in 5 counts, hold 1, out 5 counts. Continue for 1–2 minutes.
  3. Imagine a soft, pale light moving from your heart to your head and down through the spine, aligning each centre as it passes. Say silently: “I attune my mind, body and spirit with ease and grace.”
  4. Open your eyes slowly and notice one small shift.

An encouraging note

Recalibration is not a finish line but a re-tuning that continues — sometimes quickly, sometimes in slow, graceful increments. It asks for tenderness, honest attention, and the courage to be present with what arises. As you cultivate practices that invite coherence, you will notice your life aligning: choices feel truer, relationships look and feel different, and your creativity finds new channels.

Dear Ones, We are navigating big, bumpy, and what appear to be uncertain times. Being in coherence and resonance with your Higher Self is a sensible move, and recalibration is essential.

Heart to Heart, Elizabeth

Post-Solar Eclipse Update

Hello Beautiful Souls,

The recent solar eclipse has undoubtedly been a powerful and transformative event for many of us. As the eclipse energies continue to reverberate through our lives, it’s clear that each individual is being impacted in their own unique way.

One of the most significant effects of this cosmic event is the profound upgrade in collective consciousness that is occurring. For those who have completed the necessary soul lessons from the previous timeline, this period represents a true spiritual graduation for humanity.

We are being elevated to new levels of awareness and understanding, paving the way for our continued evolution.

Particularly those of us who have been vibrating in the mid-4D realm are now starting to catch glimpses of the 5D and 8D and up to 12D consciousness. This shift brings with it a new set of challenges and lessons, often centred around the theme of letting go of control.

Many of us may be finding that patterns, behaviours, and beliefs that once served us are now being brought to the surface, demanding to be released. The need to surrender control and trust the divine unfolding of our lives is a powerful theme emerging during this time.

However, it’s crucial to recognize the importance of integration during this transformative period. As new levels of consciousness and awareness emerge, it’s vital that we take the time to fully integrate these new celestial codes and shifts within our physical, emotional, and mental bodies. Rushing forward without this integration can lead to imbalance and disharmony.

The process of emergence is also a key aspect of this journey. As we release the old and embrace the new, we are birthing a higher version of ourselves, one that is more aligned with the higher frequency of 5D consciousness and beyond. This emergence is not just a mental or spiritual transformation, but a profound union between our Higher Self and our Physical Self.

As these two aspects of our being come into greater alignment, we experience a profound sense of wholeness, authenticity, and embodiment. We are no longer divided or fragmented, but rather, we are fully integrated and present in our lives. This union of the Higher Self and the Physical Self is a hallmark of the 5D experience, and it is a powerful testament to the evolutionary leaps we are making as a collective.

If you are resonating with this experience, know that you are not alone. This is a collective journey, and the more we can come together, share our stories, and support one another, the more gracefully we can navigate these transformative energies.

I invite you to share your own insights and experiences in the comments below. What themes or lessons are you encountering in the aftermath of the solar eclipse?

How are you navigating the delicate balance of control and surrender, as well as the integration and emergence of your Higher Self and Physical Self?

Let’s explore this journey together, as we collectively ascend to new heights of consciousness.

Heart to Heart, Elizabeth

Tap Into Your Highest Wisdom: Let Your Super-Conscious Mind Be Your Guide

Hello beautiful Souls,

Today I am talking about the true nature of your Higher Self…

We all have an inner compass that can point us towards our most significant potential and truth if only we take the time to listen. It is the voice of your super-conscious mind, your Higher Self – that wise, transcendent aspect of your consciousness that sees with clarity and resonates with the sacred essence of who you are.

While your conscious mind is focused on the here and now, grappling with everyday thoughts and decisions, your super-conscious mind operates at a higher level. It is the elevated awareness that lies beyond the limitations of the chattering ego and conditioned behaviours. This super-consciousness is your bridge to the sublime – the portal to knowing yourself and your role in the greater unified field; the Divine Living Presence and Living Goddess.

For too long, you may have been caught up in the smaller dramas and distractions of the conscious mind. You get trapped by material desires, self-judgment, and anxiety and live in a dampened state of spiritual forgetfulness.

But there is another way to walk through this life – one guided by the gentle yet unshakable wisdom of our Higher Self. When you attune yourself to this elevated form of self, you are open to intuitive insight, conviction, and alignment with your greatest good.

Your super-conscious mind (Higher Self) knows the deeper currents of truth that lie beyond the turbulent or mundane surface of your everyday mind. It sees through the veil of illusion and connects you to cosmic lore and transcendent principles that allow you to live with authenticity, integrity, and purpose.

Cultivating a relationship with this infinite guide within is an ongoing practice. It requires you to still the mental chatter, create a quiet space to truly listen, I call this Listening to the Silence. With patience and dedication, you can learn to walk as one with your super-conscious mind, your Higher Self. 

When you commit, you open to the grace of being “led” in the most profound sense. Life begins to shed its skin of struggle and self-doubt as you surrender to the loving embrace of your essential nature. Choices begin to flow from a pure wellspring of inner truth rather than the fear-based decisions of the smaller self.

On this path, you live not by unthinkingly following dogmas or ingrained mental scripts but by merging with the boundless wisdom of your higher consciousness. A new light permeates your steps as you walk with connection, clarity, and confidence, trusting in the unfolding of your most sublime calling.

I hope this doesn’t feel like an elusive fantasy? It is indeed your most resonant birthright. The super-conscious mind, your Higher Self awaits your acknowledgment, your permission to take the lead and reveal the greatest miracle of all – your transcendent nature.

So, let’s adapt to this paradigm of living guided by your luminous higher consciousness. The time is now to live not from voices of fear and limitation but from the sanctuary of your eternal super-consciousness. Your highest wisdom has been waiting an eternity to illuminate the way. 

Let it be your guide.

Heart to Heart, Elizabeth

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The Angels of the Heart: A New Story and Song for Humanity

Hello, beautiful Souls, 

Today, I am filled with awe and gratitude as I share the profound messages from the Angels of the Heart that have recently graced my life.

It’s a journey that spans time and space, revealing connections from five past lives—A Nobleman in Salzburg practising illuminism, a young Temple Priestess in the Pantheon in Rome, a young women in Prague, a child in France who to went to Canada and a healer scribe in Egypt . Exploring these other realms of my life has truly inspired me, where threads of my past selves weave seamlessly into the present. The Angels of the Heart are beings I recall having had glimpses and contact with during these past lifetimes; they, curiously, have guided my path and shaped my destiny.

In 2006, the creation of my Living Attributes System and practice took an unexpected turn when I received a powerful message about the summoning of an Army of Angels. Even as I write, I am reminded of my visitation from Archangel Michael, who asked me, in my own way, to aid humanity’s spiritual evolution. I now see that Michael’s Message and the message from the collective legions of Angels of the Heart are connected and I believe are from the same source.

Little did I know then that this celestial alliance would play a pivotal role in my journey of self-discovery and transformative work with my clients at this current time. With utmost clarity, the Angels of the Heart have conveyed that sacred beauty possesses profound power. They express that this divine force must be reinstated in the minds and hearts of humanity for its evolution.

As we delve into the majesty of these celestial beings, it becomes evident that the Angels of the Heart are intricately linked to our Higher Self lineage. The journey to connect with these benevolent entities requires past life integration and the creation of our mythos; understanding our story reveals the sacred beauty that connects us to higher realms.

At the core of this celestial connection lies our spiritual Heart—the conduit through which we can truly feel the presence of the Angels of the Heart. It calls us to embark on the path of a pure heart and humble spirit, a transformative journey that transcends the mundane and opens the gateway to the divine.

I hear a message from my past urging us to release our grip on the need to orchestrate every aspect of our lives. 

“Simply let it all happen, and when it does, be with it all.” 

In the language of the Angels of the Heart, this translates into a call for faith and alliance, a vibrant acknowledgment that our connection with these celestial beings thrives on the vitality of our belief.

The heartening of our words and actions becomes an act of participation and obedience—paying homage to our true Self, Spirit, and Soul. In the presence of the Angels of the Heart, we unearth the true power embedded in this statement. And through the Holy Spirit within us, a divine force that invites us to immerse ourselves in the sacred beauty of our celestial power and surrender our pure hearts to the divine light of creation.

Where galaxies swirl, and stars weave tales of wisdom old and new; there exists an army of benevolent beings known as the Angels of the Heart.

A celestial army numbering 12 legions, these collectives have 6000 or more Angels that embody divine versions of unity, integrity, sanctity and purity for the purpose of restoring and maintaining Sacred Beauty. The number 12, a sacred symbol in various cultures, takes on a profound significance within the legions of the Angels of the Heart. Each legion contributes a unique hue to the cosmic palette, creating a harmonious balance that mirrors the universal truth—love and beauty is the language that binds all of creation.

The Radiant Legion: THE RESPLENDENCE

In the luminescent glow of the celestial sphere, the Legion of RESPLENDENCE unfold their wings adorned with the hues of dawn and dusk. Their purpose is to illuminate the darkest corners of mortal hearts with the brilliance of hope, kindling the flame of optimism. With a radiant gaze, they guide souls toward enlightenment, where your inner light becomes eternal sparks of love and light.

Jubilant Guardians: THE EXALTATION

With wings that reach far and wide, the legion of EXALTATION exude an aura of triumph and glory. They aim to elevate the human spirit beyond the mundane and into the sublime. Through whispered encouragement, they empower individuals to transcend adversity, embracing the innate strength within. In their presence, even the humblest endeavours are transformed into majestic feats.

The Graceful Muse: THE ELEGANCE

In the cosmic ballet, The Legion of ELEGANCE moves with grace and refinement. These celestial muse weave beauty into the very fabric of the universe, inspiring elegance in every facet of creation. With each movement, the ELEGANCE articulates the artistry inherent in life, teaching that true beauty is not only found in form but also in the poise with which one navigates the cosmic dance. The ELEGANCE’s influence extends beyond aesthetics, encouraging beings to approach life with refined grace.

Compassionate Saviours: THE DELIVERANCE

Amidst the cosmic ballet, the Angels of DELIVERANCE spread their light of compassion. Their purpose is to liberate weary souls from the shackles of despair, offering solace in tribulation. With tender hands, they cradle the broken-hearted, guiding them across the stormy seas of life to the shores of peace. In their embrace, burdens are lifted, and suffering dissipates.

Divine Heralds: THE PROCLAMATION

In the celestial amphitheatre, the Angels of PROCLAMATION stand tall, bearing a trumpet that resonates with a divine proclamation. Their purpose is to herald the dawn of revelation, inspiring seekers to uncover the hidden truths of love and light. With resounding clarity, they announce the grand narrative of cosmic wisdom, inviting mortals to partake in the majestic dance of spiritual enlightenment.

The Radiant Triumph: THE DIVINE GLORY

The Legion of Divine GLORY shines as a radiant triumph in the celestial realm. These divine beings embody the victorious spirit accompanying noble achievements and illustrious conquests. With wings outstretched, the legion of GLORY soars through the heavens, leaving a trail of Hope and Divinity in their wake. Their presence inspires awe and admiration, reminding all who encounter them of the indomitable power within the pursuit of greatness. The GLORY reminds souls to rise above challenges, transcending limitations to bask in the glorious light of their achievements, all in the name of their Creator.

Graceful Navigators: THE TRANSCENDENCE

Adorned with grace, the Angels of TRANSCENDENCE soar through the heavenly realms. Their purpose is to guide brave souls beyond the confines of earthly limitations, encouraging them to reach for the stars. With every ethereal feather, they call humanity to ascend the spiritual ladder, transcending the boundaries of indifference and embracing the glory-filled extraordinary.

Creators of Serene Utopian: THE ELYSIAN

The ELYSIAN, the celestial legion of bliss, invites souls to a paradisiacal realm beyond mortal imagination. The Legion of ELYSIAN creates an aura of serenity and tranquillity with wings that flutter like the gentle breeze of a celestial Eden. Its ethereal presence transforms the cosmos into a haven of peace, encouraging beings to find solace in the stillness of their life. The ELYSIAN’s celestial dance calls us to partake in the serenity of its utopian embrace, transcending the mundane to experience the divine.

Sanctifying Artisans: THE CONSECRATION

In the sacred chambers of one’s life, the Angels of CONSECREATION weave threads of sanctity from divine grace. Their purpose is to sanctify the mundane, consecrating every moment with the essence of the sacred. They anoint life’s milestones with gentle whispers, transforming our pain into divine endeavour. In their presence, every breath becomes a silent prayer and every step a sacred blessing.

The Awe-Inspiring Wonder: THE MAGNIFICENCE

In the grand tapestry of existence, The Legion of MAGNIFICENCE stands as a living testament to the awe-inspiring wonders that unfold across the cosmos. Their expansive wings span the cosmic horizons, embracing the infinite majesty of the universe. The MAGNIFICENCE urges all who gaze upon them to recognise the inherent splendour in every corner of creation. Through their influence, beings are inspired to marvel at the extraordinary, acknowledging that pursuing understanding and appreciation is a journey as magnificent as the wonders themselves.

The Guardians of Flourishing: THE EUDAIMONIA

The EUDAIMONIA, the glowing guardians, watch over the flourishing of sentient beings. With a touch as gentle as a warm breeze, these angels whisper words of encouragement and empowerment. The EUDAIMONIA nurture the seeds of well-being within every being, urging them to reach their highest potential. In its care, individuals find the strength to pursue lives rich in purpose and meaning, guided by the unwavering belief that true fulfilment lies in realising one’s flourishing.

The Joyous Reunion: THE RETROUVAILLE

A legion of reunion and rediscovery, The RETROUVAILLE carries the joyous spirit of coming together after a period of separation. These heavenly beings welcome souls seeking to mend the threads of connection in the cosmic web with open arms. Their presence and influence fosters rekindled bonds and guides individuals to the warmth of shared memories. Through the cosmic dance of The RETROUVAILLE, beings find solace in the joyous reunions that breathe life into the eternal cycle of connection and love.

Embracing the reality that you have these generous guardians within and around you is the key. The Angels of the Heart tirelessly uplift your spirit and guide you towards higher vibrational states. Their presence becomes pronounced when you consciously choose attributes like love over meanness, admiration over judgment, and understanding over insensitivity.

The interplay of past lives, personal mythos, and the guidance of the Angels of the Heart has, once again, unveiled a deeper understanding of the archetypal and angelic forces that shape our destiny—a dance between our history and the potential for transformative growth, a delicate balance that requires acknowledgment and intentional engagement.

As we embark on this journey, let us embrace the love and light the Angels of the Heart have bestowed on us. May we recognize the sacred beauty woven into the fabric of our lives and strive to restore its power in our hearts and minds. In doing so, we align ourselves with the cosmic beauty of evolution and open the gates to a higher state of being.

Heart to Heart and Blessings Abound, Elizabeth —And thank you for reading my blog.

The following Prayer is for the purpose of aiding you as you move beyond the veils of your fear and into the realm of the Angels Of The Heart.

Shaping New Timelines and Versions of Yourself #Part Two

Embracing INTEGRATION for Personal Transformation

Welcome to another aspect of personal transformation. Today, I delve into a concept that often gets overshadowed in our pursuit of personal, social and spiritual development , its the importance of integration. As you venture into the uncharted territories of new versions of yourself, it’s crucial to understand the link between these transformations and the timelines you create. So, let’s explore how embracing “integration” can pave the way for a harmonious and sustainable personal evolution.

Embracing Change: The Catalyst for Personal Transformation

Change is the only constant in life, a phrase I am sure you’ve heard countless times. Yet, when it comes to embracing change within yourself, it can be a daunting prospect. And I am sure you set your goals, aspire to new heights, and dream of becoming a better version of yourself. These aspirations, however, often come with their unique set of challenges. How do you smoothly transition into these new versions of yourself without losing sight of who we are?

The Role of Integration in Personal Growth

Integration, in personal transformation, refers to harmoniously blending your newfound knowledge, skills, and experiences with your existing understanding of the world and yourself. It’s about weaving the old and the new into a cohesive fabric representing the most authentic version of who you are becoming.

Imagine your mind as a vast library. Each book on its shelves symbolizes your personality, skills, beliefs, and experiences. When you introduce a new book into this library, it’s not about replacing the old ones. Instead, it’s about finding the perfect shelf where it fits, enriching the collection, and expanding your understanding of the world.

The Intersection of Personal Transformation and Timelines

Your life is a story, each chapter representing a specific period and version of yourself. When you embark on a journey of personal transformation, you’re essentially turning the page to a new chapter. How you integrate the lessons and experiences from the previous chapter into the new one determines the direction of your storyline.

Imagine this: you’ve learned a new skill or gained a fresh perspective on life. This newfound knowledge represents a fork in your personal timeline. One path leads to integration, blending this knowledge with your existing understanding, creating a seamless transition. The other path leads to fragmentation, where the new knowledge remains disjointed, isolated from your core identity.

Why Integration Matters

  • Authenticity: Integration allows you to stay true to your authentic self while evolving. It ensures that your transformation is aligned with your core values and beliefs, preserving your unique identity amidst change.
  • Sustainable Growth: Integrated knowledge and experiences form a sturdy foundation for future learning and growth. When your new understandings integrate with your existing knowledge, they create a stable platform you can build further.
  • Emotional Well-being: Fragmentation can lead to confusion and inner conflict. Integration, on the other hand, fosters a sense of inner harmony, reducing stress and promoting emotional well-being.
  • Enhanced Problem-Solving: Integrated knowledge enhances your problem-solving abilities. By drawing from a diverse range of experiences and perspectives, you can approach challenges with creativity and flexibility.

Obstacles to Full Integration

Navigating Challenges in Personal Transformation: On the path to personal transformation, several obstacles can impede the integration process. Understanding these challenges is crucial for overcoming them effectively. Here’s a concise overview of common obstacles and strategies to navigate them:

Fear of Change:

  • Obstacle: Fear of the unknown can hinder embracing new experiences and perspectives, preventing integration.
  • Strategy: Confront fears with courage, recognizing change as an opportunity for growth.

Rigidity of Beliefs:

  • Obstacle: Clinging rigidly to existing beliefs can create barriers to integrating new knowledge.
  • Strategy: Cultivate open-mindedness, question your beliefs, and be receptive to diverse perspectives.

Lack of Self-Reflection:

  • Obstacle: Neglecting self-reflection makes it difficult to align new experiences with core values and beliefs.
  • Strategy: Prioritize introspection through journaling, meditation, or quiet moments for meaningful insights.

External Expectations:

  • Obstacle: Societal pressures and others’ expectations can conflict with personal integration efforts.
  • Strategy: Practice self-awareness, assertiveness, and align actions with authentic self, setting clear boundaries.

Impatience and Instant Gratification:

  • Obstacle: Seeking instant results can impede the gradual integration process.
  • Strategy: Cultivate patience, celebrate small victories, and trust in the gradual nature of personal growth.

Unresolved Past Traumas:

  • Obstacle: Past traumas can resurface, hindering integration efforts.
  • Strategy: Seek support to address past traumas, promoting emotional resilience for integration.

Embracing Integration: A Transformative Journey

Embracing integration is not a linear process; it’s a transformative journey filled with self-reflection, openness, and a willingness to learn. It requires acknowledging that personal growth is not about discarding your old self but enriching it with new layers of understanding and wisdom.

As you embark on your path of personal transformation, remember the importance of integration. Each lesson learned every skill acquired, and all the experiences gained are threads weaving gems of love and beauty into your life. Let integration be the loom that helps you create a masterpiece, where the new versions of you seamlessly blend with the old, forming a beautiful and harmonious narrative.

In conclusion, the connection between the new versions of yourself and the stories and timelines you create is profoundly influenced by your willingness to integrate. Embrace change with an open heart, weave the threads of your experiences into the fabric of your being, and watch as your personal transformation unfolds in the most authentic and enriching way possible.

Happy integrating, beautiful souls, and may a myriad of new versions of YOU be filled with wisdom, balance, and boundless self-discovery. 

Remember, the most beautiful stories are those where every chapter seamlessly leads to the next, creating a narrative that resonates with the essence of who you are.

Stay curious, stay authentic, and keep integrating.

Heart to Heart, Elizabeth

I invite you to experience my latest book:

https://livingttributes.wordpress.com/the-living-goddess-code-volume-three/

The Living Goddess Code. – OUT NOW

Merging with Your Higher Self in the 5D Reality and Beyond

Dear One,

I’ve safeguarded this wisdom since 1991. The knowledge was bestowed upon me through a single, uncomplicated message—an inner voice conveyed, “Your purpose is to assist in the transition from the 3rd dimension to the 5th dimension and beyond.” And that was the entirety of it. – I didn’t understand the depth of the message at the time.

However, I believe this present era is profoundly linked to this message and why I am sharing these insights with you today.

Life is an incredible journey of self-discovery and growth, a path that winds through various dimensions of reality. Beautiful soul, if you are reading this a profound transformation awaits as you move from the familiar 3D realm to the expansive realms of 5D and beyond. This journey is about transcending and connecting deeply with your essence – Your Higher Self.

Archetypal Patterning: The Compass on Your Journey

Fortunately, as you embark on this profound transition, sacred symbols and archetypal patterns emerge as guiding lights. These timeless symbols and archetypes help you navigate the complexities of your inner landscapes, guiding you towards unity, wholeness, and self-discovery. The Hero archetype reminds you of your innate courage, the Visionary archetype encourages you to seek clarity and vision from within, and the Teacher archetype inspires you to embrace truth, compassion and connection.

3D Reality: The Material Realm

In a 3D reality, life revolves around tangible and material aspects. 3D is the realm where you experience physical sensations, emotions, and interactions with the physical world. While it’s an essential foundation for your journey, it can often feel limiting as you become entangled in ego-driven desires and external validations. You may chase success, possessions, and external approval, losing touch with the depths of your true self and purpose.

4D Reality: The Realm of Transformation

As you begin to transcend the confines of 3D, you enter the 4D reality, a realm of transition and transformation. Time is perceived differently here, and your awareness expands beyond the material world. This dimension encourages you to explore your emotions, relationships, and personal growth. It’s a space where you confront your inner struggles, heal past wounds, and seek a deeper understanding of your purpose. The journey in 4D is like peeling back the layers of an onion, revealing the core of your authentic self.

5D Reality and Beyond: Unveiling Unity and Oneness

The threshold of the 5D reality marks a significant leap in your journey. Here, you are invited to merge with your Higher Self – the purest expression of your soul. This dimension transcends time and space, inviting you to experience life through a new lens. 

The 5D reality can be characterized by the following:

  • Unity Consciousness: You recognize the interconnectedness of all beings and the universe. The illusion of separation dissolves as you feel a profound sense of oneness with everything around you.
  • Heart-Centred Living: Love becomes the guiding force in your life. Decisions are made from a place of compassion and understanding rather than ego-driven desires. – Leading to the union of the Divine Feminine and Divine Masculine within you.
  • Intuitive Wisdom: Your intuition becomes a powerful tool as you tap into a higher level of knowing. You trust your inner guidance and allow it to lead you on your path.
  • Manifestation: In the 5D reality, your thoughts and intentions manifest more rapidly. The fifth dimension calls for a heightened awareness of your thoughts and emotions, encouraging you to align with pure attention, clarity of intention and true prosperity.
  • Transcendence of Fear: Fear loses its grip as you understand it as an illusion. You embrace challenges as opportunities for growth and expansion.

Merging with Your Higher Self: A Soulful Journey 

As you navigate these dimensions, the heart of your journey is merging with your Higher Self.

The Higher Self, Luminous Self or Radiant Self is not an external entity but the purest reflection of who you are – your soul’s essence. It’s the unfiltered source of wisdom, love, and guidance that resides with you.

This merging requires:

  1. Inner Reflection: Take time to go deep into meditation, self-reflection, and contemplation. Listen to the whispers of your heart and silence the noise of the external world.
  2. Self-Love: Embrace yourself fully, with all your imperfections and strengths. Nurture a loving relationship with yourself, as you would with a dear friend.
  3. Letting Go: Release attachments to limiting beliefs, fears, and past traumas that no longer serve you. Create space within for your Higher Self to shine through.
  4. Open Your Heart: Approach life with an open heart, cultivating compassion, joy, gratitude, and forgiveness.
  5. Intentions and Alignment: Set intentions that resonate with your hearts desires and align your thoughts, emotions, and actions to manifest them.

The journey from 3D to 5D and beyond invites you to reach your highest potential. It’s a dance of transformation, self-discovery, and unity – and ultimately, it’s an auspicious journey of merging with your Higher Self.And as you embrace this soulful path, remember you are never alone.

Your Higher Self is always guiding you, urging you to spread your wings and embrace the limitless possibilities that lie ahead.

Heart to Heart and Blessings Abound, Elizabeth