The Solstice: Time to Embody the Shift

Dear Ones,
The Solstice wasn’t simply an energetic surge—it was a soul-stirring crossroads in the collective timeline. It was the Universe’s way of drawing a sacred line in the sand, whispering: 

You no longer need to carry the old stories, the old wounds, the old limitations.

This was a cosmic invitation to step fully into your evolutionary destiny—a call from your Higher Self reaching through the veil, urging you to release what no longer serves the highest expression of your Soul. For many, this may have come as a tidal wave, cracking open the hardened shell of identity, catalysing breakdowns, grief, and the unravelling of old ego constructs. For others, it was a gentle inner knowing—a subtle but undeniable shift that something fundamental has changed, even if the language of the heart is not yet formed.

Either way, something old ended. And in that ending, a new sacred flame ignited—raw, uncharted, but undeniably alive.

In the days before the Solstice, the collective field felt dense and charged. The ancestral patterns, karmic imprints, and soul contracts we thought were healed surfaced again, demanding presence and transmutation. This wasn’t surface clearing—it was root-level recalibration. This realignment penetrated the very architecture of your being—your nervous system, your cellular memory, your soul blueprint. It was a deep structural evolution.

Now, in this afterglow, we are called into integration—a sacred and sometimes turbulent pause where the soul is birthing new forms of consciousness. This is the threshold where old identities dissolve and new archetypes emerge. Transformation never unfolds in perfection or ease. It moves through the sacred chaos of realignment—moments of soaring clarity interlaced with deep vulnerability and surrender.

The Solstice has ripped away the illusion of delay, of “not yet.” It revealed the profound truth: We are fully in the sacred unfolding. The energetic grid beneath our lives—personal, collective, planetary—has been rewired. The pressure you feel is the sacred tension between your past self and your emerging future self, between the familiar and the unknown. The longer you resist stepping into this new frequency, the more disoriented you will become.

What’s next is a profound acceleration in spiritual embodiment.


Your choices now ripple through the fabric of reality with amplified power. What you welcome, what you refuse, what you choose to nurture or release—these decisions crystallise your path faster than ever before. When you align with your Soul’s true purpose, the flow feels effortless—synchronicities multiply, and the path lights up. When you resist, collapse and contraction are the natural consequence, not punishment, but divine correction. The Universe honours your sovereignty by no longer allowing distractions or delay.

Expect the pressure to rise. Expect the unveiling of hidden truths—both within yourself and in the collective narrative. Systems may indeed wobble; old beliefs may also crumble. Loved ones and communities will learn to navigate their own awakenings and releases. You are not here to rescue them—only to hold your clarity and grounded presence as a beacon.

Your body may ask for more rest or ignite with renewed passion. Memories from other lifetimes, ancestral wounds, or buried emotions may surface—welcome them as part of your sacred healing. Let your nervous system settle into the new frequency. This is not just energy shifting—it is your evolutionary emergence, your soul expanding in real time.

Above all—stay authentic. This is no time for spiritual bypass or illusion. Speak your truth. Feel deeply. Walk your path with integrity. Every boundary you hold, every pattern you break, every intention you set—it matters.

You are not waiting for a shift. You are the shift.

And this shift won’t come with fireworks or fanfare. It will feel like a deep remembrance—the reclaiming of your divine essence, your original blueprint. From this place, clarity emerges, and the dance of creation begins anew—not in chaos, but in sacred harmony.

So if things fall away, let them. If you feel called to step back, do so without guilt. If you awaken with unshakable knowing, trust it without hesitation. We are moving forward, not back. The veils are thin, the frequencies high, the alignments precise.

Stay present. Stay grounded. Stay sovereign.
The Earth has shifted timelines. And so have you.
Now, let that sacred shift transform you—into your highest and truest self.

Heart to Heart, Elizabeth

If you would like to know more about this One-Day workshop retreat, click the link below.

Embracing the Luna Eclipse Full Moon:

A Portal of Transformation – March 14, 2025

As we approach the potent energy of the Luna Eclipse Full Moon on March 14th, 2025, we stand at the threshold of a cosmic invitation to awaken deeper layers of ourselves. This celestial event carries a profound energy that not only illuminates the full moon’s glow but also acts as a powerful agent of change, reflection, and growth. The lunar eclipse is not simply an astronomical event; it’s a sacred opening into the depths of the soul, where transformation can take root in our lives.

Eclipses are often seen as moments of accelerated spiritual shifts, and this Luna Eclipse promises to be no exception. The combination of the full moon’s completion energy, paired with the eclipse’s shadow play, creates a cosmic dance of light and dark, unveiling what is ready to be released, what needs healing, and what can now emerge from the depths of our being.

The Power of the Full Moon

The Full Moon represents the peak of the lunar cycle—an apex of illumination and insight. It brings clarity, bringing to the surface what we may have previously been blind to. Full moons are the perfect time to reflect on your intentions, observe the fruits of your labor, and acknowledge the areas of your life where growth is occurring. This particular moon, amplified by the eclipse, will shed light on the hidden realms within, revealing where we are holding ourselves back and where we have yet to step fully into our power.

But this isn’t just about what we can see. The eclipse energy invites us to look beyond the surface, to peer into the shadow, to uncover truths that live beneath the visible realm. What part of yourself has remained in the dark? What patterns, beliefs, or fears are you still holding onto, blocking your full potential? The eclipse will show you exactly where these are, but it also offers the opportunity to heal and release them.

Luna Eclipse: The Shadow’s Gift

Eclipses have a unique way of bringing hidden patterns, energies, and emotions to the surface. They are like cosmic mirrors, reflecting back to us what we may not be ready to face, but ultimately need to in order to evolve. These moments are sacred invitations to be in alignment with your true essence.

This Luna Eclipse is particularly potent for embracing the shadow within. It is about understanding that the darkness is not something to fear or reject; instead, it’s part of our wholeness. Embracing the shadow allows us to release what no longer serves, shedding old identities and limiting beliefs that have prevented us from stepping fully into our divine potential.

In the same breath, this eclipse also holds the potential to illuminate what we’ve longed for, what we’ve desired but perhaps never fully believed we could have. You are being called to reclaim your worth, your power, and your purpose. The universe is asking you to step forward in a bigger way.

A Sacred Opportunity for Renewal and Release

The energy of this Luna Eclipse encourages us to release what has been holding us back. Think of it as a cosmic cleansing, a purification of old energies and patterns. Now is the time to let go of the fears and doubts that have kept you stuck. Let go of the smallness. Let go of the past versions of yourself that no longer align with who you are becoming.

This eclipse offers a gateway for aligning with the person you are meant to be—your true self, unfiltered and uninhibited. Trust that what is leaving your life is making room for something new and greater to enter.

How to Harness the Power of the Luna Eclipse Full Moon

  1. Reflection and Journaling: Take time to reflect on where you are on your journey. What are you being called to release? What limiting beliefs or fears are surfacing? Allow the eclipse energy to bring clarity to these areas. Journaling is a great way to create space for this reflection.
  2. Sacred Ceremony: Create a simple ritual that honors the eclipse. You can cleanse your space with sage or palo santo, light candles, and speak your intentions aloud. Set the intention to release what no longer serves and to invite in new growth, abundance, and transformation.
  3. Meditation and Inner Journeying: Take time for deep meditation during the eclipse to connect with your higher self. Ask for guidance, clarity, and the strength to release what is no longer aligned with your soul’s purpose.
  4. Gratitude Practice: Embrace the moment by grounding yourself in gratitude. Gratitude is the doorway to higher vibration, and by acknowledging the blessings in your life, you align yourself with the abundant flow of the universe.

A New Beginning

As the Luna Eclipse Full Moon unfolds, it offers us the chance to shed old layers and embrace the infinite potential that lies within. It’s a reminder that we are part of a vast, interconnected universe, where every shift in the cosmic rhythm reflects a deeper truth about our path.

Take this time to honor the sacredness of the eclipse. Allow yourself to fully embrace the energies that are moving through you, knowing that this is an extraordinary opportunity for deep transformation. The universe is calling you to step into your fullest, most empowered self.

May this Luna Eclipse illuminate your path, release what is no longer needed, and create the space for the next chapter of your soul’s journey to unfold. The future is now. You are the creator of your destiny.

In the sacred beauty of this cosmic moment, may you rise in your fullest power, Elizabeth

The Planets Are Aligning January 25th, 2025

A Rare Cosmic Event for Transformation and Growth

Hello beautiful Souls, 

I know this is jumping ahead a little, but you might like to do some reflection and preparation prior to this event. 

It is truly a spectacular way to start the new year!—on January 25, 2025, the cosmos will gift us with a breathtaking celestial event: a rare planetary alignment that brings together Mercury, Venus, Mars, Jupiter, and Saturn in an alignment of extraordinary significance.

Astrologically, this is no ordinary occurrence. Each planet carries its own distinct energy, its own archetype, and its own lessons for us. Yet when these celestial bodies align, their energies merge harmoniously, amplifying their influence on our lives. This cosmic event calls us to embrace balance, catalyse personal growth, and step into our highest potential.

Mercury: The Messenger of Communication

At the heart of this alignment lies Mercury, the planet of communication, intellect, and connection. Mercury reminds us that our words carry power—they can build bridges or erect barriers. As it aligns with the other planets, it invites us to tune into the clarity of our thoughts, the intention behind our speech, and the authenticity of our connections.

Now is the time to ask: Am I expressing my truth with grace? Whether it’s in our relationships, our work, or our self-talk, Mercury’s energy inspires us to cultivate meaningful dialogue and to listen deeply—not just to others but also to the whispers of our intuition.

Venus: The Heartbeat of Relationships

Venus brings the energy of love, harmony, and beauty into this alignment. It rules not only our romantic relationships but also how we relate to ourselves and the world around us. With Venus in the mix, we are encouraged to reflect on the values we hold dear. Are they aligned with the life we wish to create?

This planetary moment nudges us to nurture balance and reciprocity in our connections. It’s a time to mend, to forgive, and to celebrate the beauty in both ourselves and others. Venus whispers: Love is the ultimate creative force—how will you honour it?

Mars: The Fire of Action

Mars, the warrior planet, ignites our drive, ambition, and courage. Its alignment in this cosmic dance provides the energy needed to act on the insights Mercury reveals and the values Venus prioritizes. Mars calls us to move boldly, to take inspired action toward our goals, and to stand firm in our boundaries.

But Mars also teaches us the importance of mindful action. How can we channel our energy in ways that uplift rather than deplete? In the glow of this alignment, Mars challenges us to balance passion with patience, reminding us that true power lies in purposeful movement.

Jupiter: The Sage of Expansion

Jupiter, the planet of abundance and growth, magnifies everything it touches. As part of this alignment, it asks us to dream big and to stretch beyond our comfort zones. Jupiter is a cosmic teacher, reminding us that every experience—whether joyful or challenging—is an opportunity for expansion.

Under Jupiter’s influence, we are encouraged to embrace optimism and faith. Where in your life are you ready to grow? What seeds can you plant now that will flourish in the months to come? This is a time to trust in the expansive nature of the universe and to believe in your ability to co-create with it.

Saturn: The Architect of Structure

Finally, Saturn grounds this alignment with its steady, disciplined energy. Known as the planet of karma and structure, Saturn provides the framework needed to bring dreams into reality. It reminds us that growth requires patience, persistence, and a willingness to learn from our mistakes.

As Saturn joins the alignment, it asks: What foundations need strengthening? This is a call to examine the systems and structures in our lives—our habits, routines, and commitments—and to ensure they are aligned with our highest intentions.

The Cosmic Invitation

When these planetary energies converge on January 25, 2025, they create a portal for profound transformation. This alignment is a moment of cosmic balance, a blending of opposites: communication and action, love and discipline, expansion and structure. Together, they create a powerful synergy, offering us the tools to realign our lives with our deepest truths.

This is not just a time to wish for change—it’s a time to be the change. The universe is extending an invitation to step fully into our power, to heal old wounds, and to embrace the next chapter of our journey with courage and clarity.

How to Harness This Energy

  1. Reflect and Realign: Take time to journal or meditate on the themes each planet represents. Where do you feel aligned? Where do you feel resistance?
  2. Set Intentions: Use the energy of this alignment to set clear, actionable goals. Align your intentions with the values you hold most dear.
  3. Take Inspired Action: Let Mars’ energy propel you forward, but remember to balance boldness with mindfulness.
  4. Build Your Foundation: Saturn reminds us to focus on the long game. Commit to sustainable practices that support your growth.
  5. Celebrate Beauty and Connection: Venus invites you to honor the love and beauty in your life. Take time to connect with those who uplift you.

Closing Thoughts

The alignment of Mercury, Venus, Mars, Jupiter, and Saturn on January 25, 2025 is a reminder that we are not separate from the cosmos—we are part of its infinite dance. By tuning into the energies of this rare moment, we align ourselves with the rhythm of creation, stepping into a deeper understanding of our purpose and potential.

The question now is not just what will you do with this energy, but who will you become in its light? The universe is listening. It’s time to answer the call.

Heart to Heart, Elizabeth

LIFE doesn’t happen to us it is happening for us and within US!

Hello beautiful Souls,

Today I am talking about the nature of Life and how it invites us to evolve…

All week my heart, my spirit has been calling me to go within and find a deeper meaning to LIFE.

It has nothing to do with politics, the economy etc, but rather a deep surrendering to LIFE and all that it offers me on this amazing and emotional journey we all encounter as a human being.

My experience has shown me that in times of emotional pain, our deep feelings call for deep contemplation, preparing us for a greater awareness that only comes when we surrender our ego to the light of living with the truth and majesty of LIFE itself.

Sometimes, we need to pause and allow ourselves to truly feel the depths of our emotions. These pauses offer time to breathe deeply, to open our heart amid our mind’s emotional pain of uncertainty and separation. In these moments, we may feel a deep insignificance among all we seem to be carrying. 

But remember, the nature of LIFE moves in cycles, enormous cycles and small cycles and every challenge we face invites us to reach further inward to the centre of our own spiral of inner evolution. 

Within these moments lies an Omni intelligence—a force alive with our peaceful resilience, renewed confidence, and a strength that we can find even when we feel as though we’ve reached our limit. 

Each of us, in our unique way, moves with this “life” force, held by a special essence that pulses beneath both our fears and our dreams.

Our world can make us bear a heavy heart at times, I know it has done so for me.  However, I must continue to remind myself that I am part of this extraordinary thing we call LIFE and I am held within its unfolding journey. We live on planet earth, and in saying that I’m reminded that, we too, are indeed cosmic creatures and part of a much larger story.

Whatever you are feeling or thinking today, I encourage you to move forward with grace, trusting that every struggle serves a purpose, that each high and low brings with it a deeper meaning greater than we could ever imagine. 

As one moment passes, it makes space for another, inviting us to realign, to draw from an inner well as vast as the universe itself.

In the quiet space of pausing, we ground ourselves, returning to the depth of our being and remembering the sacred beauty within us. Imagine the creativity that emerges during the depths of your peaceful surrender.—the art, the stories, the relationships born of compassion, resilience and conviction. In your stillness, you will always uncover new possibilities.

Authentic healing seldom comes in sudden bursts; rather, it arrives gently through small acts of kindness, through choosing connection over division, and through the process of holding space for one another as we each find our way in LIFE.

Remember this, as human beings we are greater than any challenge we face. And when we pause together, we forge something magnificent—a resilience and beauty that rises from unity, which has been shaped by our deep inner change.

Heart to Heart, Elizabeth

Living through our Cosmic Odyssey: 

  • Allow yourself to rest when you need to, listen to your Higher Self
  • Look at your environment and assess if it reflects your soul
  • Declutter your mind by decluttering your space
  • Do your spiritual practice regularly and be kind
  • Drink more water than usual, and be aware of what you are eating 
  • Offer prayers to your ancestors and send them your love
  • It might also be time to create a few light-filled changes in your life
  • And most importantly, re-imagine our world full of Peace, Purpose and Prosperity 

As cosmic beings, we can and are weaving a new story of growth, enlightenment, and interconnectedness in this ever-evolving sacred saga known as the universe.

Thank you for reading my blog post.

Heart to Heart, Elizabeth