Category: Heart to Heart
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When You Have a Big Dream, Your Resistance Will Be Big Too
Hello, beautiful Souls, Today I am talking about being at one with it all… Dreams are the seeds of our spirit, daring us to grow, expand, and become more than we were yesterday. Yet, anyone pursuing a big dream knows it’s not all smooth sailing. Resistance—doubt, fear, and obstacles—seem to rise in proportion to the…
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Unlocking Your Flow State
Your Path to Peak Performance and Spiritual Alignment Have you ever been so absorbed in a task that time flies and you operate effortlessly at your best? That’s the what is called the Flow State—a powerful blend of intense focus, peak performance, and is metaphysical by nature. Learning to tap into a flow state brings…
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Living Life As A Prayer
Hello beautiful Souls, Today I am talking about embracing every breath and action as sacred… There is a powerful stillness that arises when we pause to honour our lives as a sacred journey, woven with intention and depth. To live life as a prayer is to cultivate an existence that transcends the ordinary and tunes…
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Who is at the h-art of you?
There’s a part of each of us that longs to be fully seen, recognized, and understood. For some, this part might feel hidden, unpolished, or even complicated—a little like an outcast, a people-pleaser, an attention seeker, a risk-taker, or a critic. These archetypal aspects are what I call your flawed character and are often masked…
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Light Body Activation Part #2
Hello beautiful Souls, Today I am talking about Light Body Activation again… What follows are more insights around the process and significance of Light Body Activation. Firstly, my observation and experience during this period of expansion, which I call “The Birth Of A New Dawn” has been one of enormous inner and outer activation, motivation…
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Light Body Activation Part #1
Hello Beautiful Souls, Today, I am talking about activating the Light Body because of the changing and challenging times we are still moving through and will continue to move through. Now is the perfect time for many of us to go deep into our spiritual nature and activate our awareness of the Divine Light and…
ELIZABETH ELLAMES 