Author: Elizabeth Ellames
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The Separate Self Is Not The Truth

One of the most fundamental teachings in Vedanta and in the awakened heart of Buddhism is this: all human suffering arises from the hallucination of a separate self. The separate self is the great untruth. It whispers of “I” and “mine,” erecting walls where none exist, and writing stories upon the infinite chapters of our…
Elizabeth Ellames
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Recalibrating the Body

An energetic & vibrational portrait If life feels a little challenging at the moment, it could be that your Higher Self is asking for some recalibration. Let’s have a closer look – Recalibration of the body is the process of realigning your physical, emotional, and subtle energy systems into greater coherence, allowing your whole being…
Elizabeth Ellames
animals, beauty, children, coherence, create, desire, divine, earth, elevate, Healing, health, higher heart, higher self, meditation, purpose, resonance, soul, Spirituality, wellness, women -
The Only Real Thing: Is To Fulfil Our Purpose

There is a quiet moment, often unexpected, when life asks us to pause. Perhaps it comes as a whisper in the night, or as a sudden emptiness after achieving something we thought would make us happy. In that pause, we see clearly: the only thing that truly matters is not the trophies of the ego,…
Elizabeth Ellames
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Shifting Your Resonance: A Gentle Guide

Hello wondrous Souls, Your heart and nervous system may be affected at present. I know mine has been — it continues to urge me to go deeper into my inner sacred knowledge. And what I have recently discovered is that portals of light and shadow energy are also taking a toll on us. We are…
Elizabeth Ellames
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Reclaiming the Sacred Power of Allure

Jamie Lee Curtis in the movie: The Last Showgirl Directed by Gia Coppola ~ Starring Pamela Anderson as Shelly, and Jamie Lee Curtis as Annette ~ Cinematography by Autumn Durald ~ Song in the video: Total Eclipse of the Heart by Bonnie Tyler There is a scene in The Last Showgirl that feels less like…
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The Seven Sisters

Guardians of Benevolence Yesterday, as I sat with my canvas, I felt a quiet but insistent call — an invitation to paint with the intention of Benevolence. I didn’t know what would emerge; it was only that this piece needed to hold the vibration of love in its most generous and unconditional form. As the layers…
