Author: Elizabeth Ellames
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Living Life As A Prayer

Hello beautiful Souls, Today I am talking about embracing every breath and action as sacred… There is a powerful stillness that arises when we pause to honour our lives as a sacred journey, woven with intention and depth. To live life as a prayer is to cultivate an existence that transcends the ordinary and tunes…
Elizabeth Ellames
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Creating A New Story Of The Heart

There is a powerful spiritual awakening quietly taking place on the planet—a shift so profound yet so subtle that it won’t be splashed across headlines or made viral by mainstream narratives. This transformation is happening in the sacred space of human hearts. It’s the awakening to a higher truth: where we place our focus shapes…
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LIFE doesn’t happen to us it is happening for us and within US!

Hello beautiful Souls, Today I am talking about the nature of Life and how it invites us to evolve… All week my heart, my spirit has been calling me to go within and find a deeper meaning to LIFE. It has nothing to do with politics, the economy etc, but rather a deep surrendering to…
Elizabeth Ellames
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Who is at the h-art of you?

There’s a part of each of us that longs to be fully seen, recognized, and understood. For some, this part might feel hidden, unpolished, or even complicated—a little like an outcast, a people-pleaser, an attention seeker, a risk-taker, or a critic. These archetypal aspects are what I call your flawed character and are often masked…
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You are constantly co-creating with the 4th and 5th Dimensions of Reality

Everyone is always creating from the fourth dimension, the realm of the imagination. This dimension of consciousness operates beyond the visible, material world and is the realm of imagination and intention. Whether you are consciously shaping your reality from this dimension or not, it always plays a role in what you experience. The process of…
Elizabeth Ellames
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This is my origin story…

I remember the moment I understood with renewed clarity that this was not just another life—it was a continuation of a journey far greater than I could have imagined. This wasn’t simply a fleeting existence, bound by the limitations of time. My life as Sophia Elara became a reawakening of an ancient purpose, one that…
