Hello wondrous Souls,

One of the simplest yet most profound ways to shift our energy is through love and gratitude. These two forces work together to bring us back into alignment, open our hearts, and create space for divine guidance.

Today, I invite you to pause and reflect. Take a deep breath, place your hands over your heart, and allow gratitude to wash over you. Let’s begin.

Here are 10 Things I Am Grateful For

1. The wisdom of my years—the lessons, the growth, and the ever-deepening trust in life’s unfolding.
2. The kindred spirits who walk beside me, offering support, laughter, and shared dreams.
3. The stillness of early mornings, when the world is quiet, and my soul speaks the loudest.
4. The beauty of nature—each sunrise, each whispering tree, each moment of connection with the earth.
5. The courage to create, to share, to give voice to the stories and truths that long to be expressed.
6. The magic of synchronicities—those divine winks reminding me I am always being guided.
7. The Temple Green Gatherings, where women come together in sacred space, weaving love, wisdom, and presence.
8. The beautiful the country and city I live in, and other souls who are called to live here.
9. The gift of past and future life integration—the deeper understanding that I am part of something vast and eternal.
10. The infinite present moment—my breath, my heartbeat, my sacred now.

Now I invite you to grab your journal and write 10 things you are grateful for.

Sending Love to Those Who Challenge Us

Now, let’s shift into love. Not just for the people and things that bring us joy, but for those who stretch us, mirror our own unhealed places, and unknowingly become our greatest teachers.

Think of three people who have triggered, hurt, or challenged you. Rather than resisting, take a deep breath and send them love. Imagine their hearts softening, their burdens easing, their souls expanding in grace.

Say with your heart: I release all resistance and send you love. May you be blessed, healed, and held in the highest light.

This isn’t about excusing harm; it’s about liberating ourselves from resentment and returning to the frequency of love.

Asking for Guidance

Now, with your heart full and your energy aligned, ask for guidance.

What is Love asking of me today?
How can I embody the gratitude I feel?
What next step—to will bring me deeper into alignment with my Soul’s purpose?

Then, listen. The answer may come as a whisper, a feeling, a sudden knowing. Trust it.

Gratitude and love are portals to higher wisdom. When we cultivate them, we create space for the Universe to respond.

Living with Wonderment

And say to yourself each night before you go to sleep:
“Something beautiful is happening to me.”

And when you wake up, say to yourself:
“Something beautiful and wondrous is happening to me today.”

Let these words be a doorway into a life infused with magic, grace, and the unseen forces guiding you toward your highest good.

Let’s walk forward today with open hearts and bright spirits. Love is here, always.

Heart to Heart and Blessings Abound, Elizabeth