In today’s fast-paced, logic-driven society, imagination often gets a bad rap. The word “imaginary” is commonly used as a synonym for “unreal” or “make-believe,” dismissing it as frivolous or disconnected from practicality. Similarly, the word “myth” has been stripped of its original richness, now reduced to mean little more than “a lie.” It’s as if our collective understanding has relocated these concepts to the realm of childhood, implying they no longer have a place in adult life.
But what if we’ve misunderstood?
What if the imagination is not just a tool for escapism or creative play, but something far more profound—our gateway into interdimensional reality?
When grown adults allow themselves to dwell in the world of imagination—daydreaming, contemplating, or diving into the timeless truths of myths and stories—they risk being labeled as “dreamy” or accused of “having their head in the clouds.” But here’s the truth: the imagination is not a departure from reality; it is a portal to the deeper layers of existence.
A person who values their imagination, who takes time for contemplation or seeks wisdom in myths and stories, is actually more connected to the world, not less. They are engaging with the unseen dimensions of reality—the archetypal rhythms and energetic patterns that shape not only our material world but the vast, interconnected web of all life. The imagination allows us to access these realms, to intuitively perceive truths that transcend the physical and rational.
Why Imagination Matters
Connection to Archetypes: Through imagination, we access universal symbols and patterns that hold the keys to deeper understanding.
Gateway to Interdimensional Reality: The Imagination allows us to perceive and interact with realms beyond the physical, offering profound insights into the nature of existence.
Wisdom in Myths and Stories: Myths are not lies; they are ancient maps of the soul’s journey, encoded with truths that speak to our collective and individual experiences.
A Tool for Transformation: The Imagination helps us bridge the material and spiritual, enabling personal and collective growth.
In a world that prizes productivity and measurable outcomes, we’ve lost sight of our imagination’s essential role. It’s not just for artists or dreamers—it’s for anyone who seeks to live deeply, to see beyond the immediate, and to engage with life on a symbolic and spiritual level.
So, let’s reframe the narrative. I invite you reclaim your imagination as your gateway to the infinite. And honour the myths and stories that whisper truths from dimensions beyond your own. Let’s remember that to dream, to wonder, and to create is not to escape life—it is to inhabit it fully, with all the beauty, mystery, and complexity it offers.
Your imagination is not a luxury. It is a sacred tool, a doorway into interdimensional reality, and a profound necessity for a meaningful and connected human experience.
Today I am talking about embracing every breath and action as sacred…
There is a powerful stillness that arises when we pause to honour our lives as a sacred journey, woven with intention and depth. To live life as a prayer is to cultivate an existence that transcends the ordinary and tunes into the spiritual rhythm of every heartbeat, breath, and moment. It asks us to transform everyday into a meaningful meditation, that invites a heart-centred surrender to the Divine Living Presence that connects us all.
Life as a Living Prayer
In my book The Living Goddess Code, I often speak of archetypes and their potent guidance on our path. So, when we embody the archetype of the Sacred Vessel, we understand that our life is meant to channel energy, intention, and light. Each word we speak, each action we take, and every intention we set carries the potential to be a prayer in motion. It is the conscious act of weaving spirit and humanity together.
How can we step into this way of being?
It starts by choosing to see life’s moments—every mundane task, every challenging confrontation, every beautiful interaction—as opportunities to align our actions with the purity of our heart’s intentions. Imagine speaking to someone not out of habit or reactivity, but with the same care and reverence you would hold in a moment of devotion. Our words, then, are offerings; our silences become sacred space; our work becomes service to something greater.
Life as a Meditation
Meditation is often perceived as only something we do in stillness, eyes closed, away from the noise of the world. But what if we expanded our view of meditation beyond isolated moments of practice?
Living Attributes Typology invites us to see our archetypes—be it the Healer, the Mentor, the Queen, the Humanitarian or the Visionary—as active participants in our daily lives.
Just as meditation brings us back to our breath and presence, we can bring ourselves back to our archetypal essence, moving with purpose, speaking with courage, and living with compassion.
To live life as a meditation means we invite a state of inner awareness into all that we do. Whether washing dishes or guiding a meeting, there is a presence that we enter—a deep knowing that the sacred flows through our very hands and thoughts. It is through this attentiveness that the extraordinary blossoms from the ordinary.
Surrendering to Source
For many of us, surrender is not a familiar practice; it can feel vulnerable, even frightening. In our past life and future life integration workshops, participants often encounter the deeper wisdom carried by letting go—they move from control to trust, from ego to essence and allowing their larger story to emerge and move through them.
When we surrender to Source and the weaving of story, we give ourselves permission to be guided by something greater than our immediate thoughts, fears, or expectations. Learning to Surrender is to flow with the divine current and allow life’s twists and turns to be what they are meant to be—a part of our unfolding.
Surrendering in every moment calls for us to anchor ourselves in faith. This is the faith that when we trust and let go of forcing outcomes, something infinitely wiser moves in us. It may ask us to rest instead of push, to say yes to opportunities that defy logic, or to embrace endings as sacred transformations. This surrender does not weaken us; rather, it strengthens our connection to the source that nurtures, protects, and enlivens every breath we take.
Living and Embodying Our Light
The path of light leadership and life as a prayer leads us to a deeper embodiment of our own divinity. In my book Light Leadership, I explore how conscious leadership is not about control but about illuminating others and ourselves. When we embody light, we become living prayers for ourselves and our community. Every choice we make becomes a beacon of love, authenticity, and wisdom.
When we, come together at our Temple Green Gatherings, we weave these concepts together—encouraging each other to live our life as a meditation, surrendering, and honouring the sacred connection we share with nature and each other.
I invite you to see this day—this very moment—as an opportunity to experience your life as a prayer. Allow your heart’s intentions to flow through your actions. Let each breath you take carry the blessing of peace and gratitude. Surrender what no longer serves, and watch how life, in all its grace and uncertainty, becomes a prayer answered.
There is a powerful spiritual awakening quietly taking place on the planet—a shift so profound yet so subtle that it won’t be splashed across headlines or made viral by mainstream narratives. This transformation is happening in the sacred space of human hearts.
It’s the awakening to a higher truth: where we place our focus shapes our reality and by embodying this truth, we have the power to influence the collective experience of life on Earth.
More souls are recognizing that fighting against darkness only perpetuates more struggle, while dwelling on chaos entangles them further in fear and division. Instead, they are turning inward, choosing to heal their wounds, transmute pain into wisdom, and embody the light of their own divinity. They are quietly yet powerfully focusing on creating their own version of heaven on earth—one act of kindness, one moment of gratitude, and one breath of love at a time.
By doing so, they radiate a frequency that elevates the collective vibration of humanity.
People are remembering that the path to true change is through inner transformation. Awakening to our divine essence within shields one from manipulation and deception, empowering them to become the living embodiment of the change they desire. This movement is not about amassing strength to wage battles; it is about building a world so infused with gratitude, beauty, compassion, and divine love that the old systems of conflict, greed, and fear lose their grip.
This quiet revolution of the spirit is ampilfying. It may be unseen by many, but it is felt deeply by those attuned to its frequency. It is a strength not forged in confrontation but in creation, in weaving a tapestry of such luminous grace that one day, when the drums of war are sounded, no one will heed their call. War, greed, and manipulation cannot coexist in a reality anchored in awakened sovereignty and divinity.
As Buckminster Fuller so wisely said, “You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete.” This is the work underway—a spiritual renaissance reshaping the fabric of existence.
Today I am talking about the nature of Life and how it invites us to evolve…
All week my heart, my spirit has been calling me to go within and find a deeper meaning to LIFE.
It has nothing to do with politics, the economy etc, but rather a deep surrendering to LIFE and all that it offers me on this amazing and emotional journey we all encounter as a human being.
My experience has shown me that in times of emotional pain, our deep feelings call for deep contemplation, preparing us for a greater awareness that only comes when we surrender our ego to the light of living with the truth and majesty of LIFE itself.
Sometimes, we need to pause and allow ourselves to truly feel the depths of our emotions. These pauses offer time to breathe deeply, to open our heart amid our mind’s emotional pain of uncertainty and separation. In these moments, we may feel a deep insignificance among all we seem to be carrying.
But remember, the nature of LIFE moves in cycles, enormous cycles and small cycles and every challenge we face invites us to reach further inward to the centre of our own spiral of inner evolution.
Within these moments lies an Omni intelligence—a force alive with our peaceful resilience, renewed confidence, and a strength that we can find even when we feel as though we’ve reached our limit.
Each of us, in our unique way, moves with this “life” force, held by a special essence that pulses beneath both our fears and our dreams.
Our world can make us bear a heavy heart at times, I know it has done so for me. However, I must continue to remind myself that I am part of this extraordinary thing we call LIFE and I am held within its unfolding journey. We live on planet earth, and in saying that I’m reminded that, we too, are indeed cosmic creatures and part of a much larger story.
Whatever you are feeling or thinking today, I encourage you to move forward with grace, trusting that every struggle serves a purpose, that each high and low brings with it a deeper meaning greater than we could ever imagine.
As one moment passes, it makes space for another, inviting us to realign, to draw from an inner well as vast as the universe itself.
In the quiet space of pausing, we ground ourselves, returning to the depth of our being and remembering the sacred beauty within us. Imagine the creativity that emerges during the depths of your peaceful surrender.—the art, the stories, the relationships born of compassion, resilience and conviction. In your stillness, you will always uncover new possibilities.
Authentic healing seldom comes in sudden bursts; rather, it arrives gently through small acts of kindness, through choosing connection over division, and through the process of holding space for one another as we each find our way in LIFE.
Remember this, as human beings we are greater than any challenge we face. And when we pause together, we forge something magnificent—a resilience and beauty that rises from unity, which has been shaped by our deep inner change.
I remember the moment I understood with renewed clarity that this was not just another life—it was a continuation of a journey far greater than I could have imagined. This wasn’t simply a fleeting existence, bound by the limitations of time. My life as Sophia Elara became a reawakening of an ancient purpose, one that reached across eons, across dimensions. This life was a thread woven into the vastness of creation, a continuation of a story that began long before I was born into physical form. It was a past life, yet it defined my very essence.
I had once existed in a realm far from Planet Earth, in a place of pure light, a place called Cyanamere.
Cyanamere was unlike any world known to humankind. It was not a star, nor a sun, nor a moon. It was an inter-dimensional gateway, a vast, swirling portal of radiant energy that connected worlds and realms across the universe. It was both a beginning and an end, a place where creation breathed life into existence, where time moved in spirals and loops, not in straight lines. There, I lived among beings who shared my light, my essence. We were known as the Shining Ones—children of the light, vessels of the divine, tasked with a sacred purpose that spanned the cosmos.
We were luminous beings, our forms glowing with a soft, pearlescent radiance. It was not the kind of light that burned or dazzled, but one that comforted, healed, and embraced. The light that flowed through us was not just an external glow; it was the very substance of our being. We were expressions of the Divine Source, interconnected with every living thing, every star, and every element in the cosmos. This light was life itself, the breath of the Creator, moving through us and extending outward across time and space.
The energy we carried was sacred. We were not mere vessels of light, but co-creators of reality. We healed, we formed, we infused the universe with divine intention. This power, this energy, was governed by the Light Laws—sacred principles that formed the foundation of all creation. These were not rules imposed upon us, but the fabric of existence itself. Benevolence, Truth, Unity, and other laws were the threads that held the universe together, the codes through which all things came into being.
They were divine blueprints, etched into the stars and into our very souls. At the center of our existence was M’SHO, the Most Sacred and Holy Oneness, the radiant source of all wisdom and love. M’SHO was both a part of us and beyond us, a being of infinite light who guided us with a presence so gentle—It was M’SHO who created us, not just as individual beings but as living expressions of divine purpose. Each of us carried within our higher hearts a unique story, a mission that was destined to unfold over countless lifetimes, across the expanse of time and space.
I can still feel the resonance of the day when M’SHO summoned us to the central basin of Cyanamere. The very air shimmered with a blissfullness, and the light around us pulsed in harmony with the celestial rhythms. We gathered in silence, knowing that something important was about to be revealed. As we stood there, still and expectant, M’SHO’s presence filled the space even more. This light enveloped us, sinking deep into the core of our being, and embedding a message of profound significance into our hearts.
M’SHO spoke not in words, but in a vibration that echoed through the soul. Each note of this celestial language was a wave of creation, shaping our thoughts, our feelings, and our understanding. We were called—each of us—to leave our home of Cyanamere, to journey into realms where the light had dimmed, where the divine energy had been forgotten. M’SHO spoke of worlds lost in shadow, where beings had become disconnected from their sacred essence, where the natural flow of energy had become blocked and stagnant.
We were not to go as saviours but as guides. We were to bring light not through force, but through awakening. Our mission was to remind the souls of these realms of the divine light that still lived within them, to help them remember their connection to their Divine Source. This was our encoded duty, our collective divine purpose.
Yet, M’SHO did not hide the truth of what lay ahead. Some beings thrived in darkness and sought to keep the light from returning. The Shadow Dwellers, from the distant world of Tellimar, were servants of the Dark Masters, entities who had long ago turned away from the light in pursuit of power and control. These beings thrived on chaos, on the severing of the natural bonds that linked all life to the divine. Whenever the light grew strong, they sought to extinguish it. Whenever healing began, they moved to disrupt it. M’SHO warned us that we would face their resistance, that they would try to sever our connection to the cosmic web; the Divine Living Presence and Living Goddess a web of energy that sustained all creation.
But we had been prepared. M’SHO had placed within our higher hearts the codes of creation: the 12 Sacred Numeric Codes, the 12 Sensations, the 12 Light Laws, and much more. These codes were more than knowledge—they were living blueprints of divine energy, etched into the very fabric of our being. They would guide us through the physical realms, through the sliding bands of time and space, ensuring that we would always find our way back to the light, no matter how far we travelled.
My role, my divine purpose, was revealed to me that day. I was to be a Cultivator of Beauty and Light Bearer; a being whose essence was attuned to opening blocked pathways and clearing congested energy that kept souls from connecting with their divine truth. I could awaken what had been forgotten, to release the ancient memories trapped within the hearts of beings lost in shadow. My gift was not merely about healing wounds—it was to awaken the divine light that still lived within all beings, no matter how deeply it had been buried.; This was the authentic source of healing.
The weight of this responsibility was immense, yet I also felt a deep peace settle over me. I knew this was my purpose and my collective mission. I had prepared for it over countless light cycles. I had honed my ability to perceive the flow of energy, to see where it had become blocked or distorted.
Now, I was ready to take this gift into the other worlds that needed it most.
I was not alone, for by my side was my trusted companion Ruan, a Lioness that could also turn into a Lion at will. She was more than a guide—she was a reflection of the strength, perseverance, and leadership that I carried within me. Her animal wisdom was vast, and her presence a steady reminder that even in the face of great darkness, the light within us was always stronger. Ruan taught me that true leadership was not about domination or control, but about trust—trust in the flow of creation, trust in the divine purpose that lived within every being. Trust was indeed my true power.
As I moved through the realms, through countless lifetimes and incarnations, there were moments when I forgot the full scope of my mission. The physical worlds could be heavy, and dense with the energy of separation. The memories of Cyanamere, of the M’SHO, would sometimes fade into the background. Yet, even in those moments of forgetfulness, the codes embedded in my higher heart always guided me back. They were like a divine compass, always pointing me toward the light, reminding me of my true purpose.
The journey was not without its challenges. There were worlds where the shadows were so thick that the light seemed a distant memory. Some beings resisted the awakening, and clung to the darkness out of fear, out of a belief that the light was something to be feared. But even in those moments, I learned that the light never forced itself. It waited, patient and loving, for the right moment to be embraced.
With each lifetime, I grew. With each encounter, I learned more about the nature of creation and the delicate balance between light and shadow. I began to understand that my journey was not just about awakening others—it was also about awakening deeper layers within myself. The more I helped others reconnect to their divine essence, the more I remembered my own.
This is my origin story—the story of a past life that continues to shape who I am today. I am a Shining One, a Light Bearer, and my journey is far from over. My mission, encoded deep within my higher heart, continues to unfold, guiding me ever forward toward the light of M’SHO, toward the fulfillment of a prophecy that was written in the stars long before this time began. I am here to bring light to the darkest places, to awaken beings to their divine nature, and to ensure that the cosmic web of life remains intact, for the sake of all creation.
And so, I continue. I journey through worlds and lifetimes, knowing that wherever there is darkness, the light will always find a way to shine. For in the heart of every being, at the core of every star, the light of the Divine Source burns eternally, waiting to be remembered.
Learning to manifest your deepest desires can be a life-altering experience.
Manifestation is more than just a blend of visualization and positive thinking—it is an energetic process. When you understand the science behind energy, particularly the roles of heart-brain coherence and your electromagnetic field, your ability to create becomes more potent. By combining meditation, co-creation with the unified field, and syncing the energy of your heart and brain, you can align yourself with your desires and experience the power of synchronicity.
The Law of Vibration and The Law of Attraction
At the heart of living your desires are two fundamental principles: the Law of Attraction and the Law of Vibration. These universal laws work in harmony with the concepts of heart-brain coherence and the electromagnetic field, providing the energetic foundation for creating the life you envision.
The Law of Vibration
The Law of Vibration underpins the Law of Attraction and suggests that everything in the universe is in constant motion, vibrating at a specific frequency. This includes your thoughts, emotions, and physical matter. According to the Law of Vibration, your ability to co-create depends on the frequency you are vibrating at. Higher vibrations—such as love, joy, and gratitude—attract more of the same high-frequency experiences, while lower vibrations—like fear, doubt, and anger—attract lower-frequency outcomes.
The Law of Attraction
The Law of Attraction is the principle that “like attracts like.” It suggests that the energy you emit—through your thoughts, emotions, and beliefs—attracts similar energy back into your life. In essence, whatever you focus on, you bring into your reality. If you focus on positive outcomes, love, and success, you attract more of the same. Conversely, focusing on negativity or lack brings those experiences into your life.
Let’s explore how each step in manifestation is magnified by these essential elements.
Step 1: Vision
Manifestation begins with a clear vision of what you want. To create this mental picture, you need to engage both your heart and mind. The brain generates electrical signals, representing your thoughts and intentions, while the heart produces a magnetic charge. When these two forces combine, they generate an electromagnetic field that radiates outward. This field interacts with the unified field, the energetic web that connects all things. By meditating on your vision, you amplify the energy of your brain and heart, sending out a more powerful signal into the universe. This step lays the foundation for manifesting your desires by aligning your personal energy with what you seek.
Step 2: Desire
Once you’ve envisioned your goal, it’s crucial to fuel it with desire—a deep, emotional connection to your vision. Desire isn’t merely a thought; it’s a vibrant force that enhances your heart’s magnetic charge. The more emotionally engaged you are, the more energy your heart produces. This, in turn, strengthens your electromagnetic field. Meditation helps deepen this emotional connection, syncing your brain’s electrical activity with your heart’s magnetic energy, creating a powerful energetic signature that resonates with the unified field. The stronger this connection, the greater your ability to attract your desires.
Step 3: Belief in Yourself
Belief in your ability to manifest is key to success. When your heart and brain are in coherence, they produce a harmonized electromagnetic field that affects your surroundings and influences what you attract. Meditation is a tool that helps align your thoughts and feelings, making it easier to believe in yourself and your potential. With a strong and coherent electromagnetic field, you radiate confidence and certainty, which naturally draws the right opportunities, people, and circumstances into your life. Belief enhances the strength of your field, helping you manifest more quickly.
Step 4: Acceptance
Acceptance is the act of fully embracing your belief in your ability to manifest. It’s about releasing any resistance and trusting that your desires are on their way. This mental and emotional harmony further enhances heart-brain coherence and strengthens your electromagnetic field. Meditation allows you to tap into a sense of peace and alignment, quieting any mental chatter that might block your manifestation. In this state, you become more open to receiving, and your electromagnetic field signals to the universe that you are ready. Synchronicities often arise during this phase, showing you that you are in the flow of manifestation.
Step 5: Intention and Feeling
Manifestation works best when your intentions align with your emotions. Your brain sends out electrical signals (intention), while your heart generates the magnetic charge (emotion). When these two are aligned, they create a powerful electromagnetic field that can attract your desires. Through meditation, you can ensure that your thoughts and feelings are in sync, amplifying the energy you send out into the universe. The more coherent and focused this field, the stronger your magnetic pull toward what you want. As a result, you begin to experience synchronicities—meaningful coincidences that guide you toward your manifestation.
Step 6: Action
Manifestation is not just about thinking and feeling—it’s also about taking action. When your heart and brain are in coherence, your actions flow naturally and intuitively. Your electromagnetic field becomes a magnet for the right opportunities and people that will help you manifest your desires. Meditation helps you stay tuned to the subtle signals from your heart and brain, ensuring that your actions are aligned with your vision. As you move forward, the universe responds to your energetic field, presenting you with synchronicities that further your progress toward your goals.
Step 7: Allowance
The final step in the manifestation process is allowing—releasing control and trusting that the universe is working in your favor. When your heart and brain are in sync, you naturally feel more peaceful and open to whatever unfolds. This state of allowance strengthens your electromagnetic field, keeping it in a state of calm yet potent attraction. Synchronicities often increase during this phase, confirming that you are aligned with your desires, even if they manifest in unexpected ways. Allowance is about letting go of attachment to the outcome, knowing that the universe will bring you what you need in divine timing.
The Role of Heart-Brain Coherence, Electromagnetic Fields, and Synchronicity
At the core of manifestation is the understanding that everything is energy. Your brain generates electrical signals while your heart produces a magnetic charge. Together, they create an electromagnetic field around your body. The coherence between your brain and heart determines the clarity and strength of this field, influencing the energy you emit and what you attract.
When your thoughts and emotions are in harmony, your electromagnetic field becomes more potent, making it easier to attract your desires. This field doesn’t just affect your personal energy; it also creates a ripple effect, impacting the world around you. As a result, synchronicities—those seemingly random, yet meaningful coincidences—begin to appear more frequently, guiding you toward the fulfillment of your desires.
Summary
Manifesting your desires is a dynamic process that involves more than just thinking positive thoughts or taking action. By incorporating The Law of Attraction and the Law of Vibration ~ through heart-brain coherence, meditation, and co-creation with the unified field, you elevate your manifestation practice to a new level. Your brain’s electrical signals and your heart’s magnetic charge work together to create a powerful electromagnetic field, which acts as a magnet for your desires.
When your heart and brain are in sync, and your field is coherent, synchronicities become a natural part of the process, showing you that you are aligned with the flow of life. By following these seven steps—vision, desire, belief, acceptance, intention and feeling, action, and allowance—you create the energetic conditions needed to manifest your dreams and experience the magic of synchronicity along the way.
Elizabeth Ellames 