The day I declared, “I am an artist,” I unknowingly did something that would unexpectedly open a gateway, not in the outside world, but deep within my inner landscape. That doorway gave my spirit, my imagination, and my heart permission to rise, to move, to express without apology.
When I hear myself say, “My canvas is calling,” I am naming a sacred moment. It is not just a whim, nor a hobby, but a signal—a pulse from within that stirs me toward the imaginal.
This calling is not about perfection, nor about predictability. It is not about producing something to please the eye of another. It is the quiet, potent courage to let my true presence take hold and simply paint. In this way, art becomes more than my craft; it becomes a demonstration of what I call my authentic authority.
Authority, in this sense, is not control or dominance. It is a natural sense of being aligned with my deepest truth. I let go and trust what moves me and moves through me. When I listen to the call of my canvas, I honour the mysterious current that I guess runs through every artist—a whisper that insists I am more than a maker of things, I am a vessel for something eternal. And by the way, I had no idea that embodying my artist archetype would emerge with such emotional potency.
To answer this call is to give myself to the process of my visionary archetype. To trust that even the mess or accident has meaning. I am beginning to trust that when my canvas calls, it’s because I am ready to let my presence become visible, to let my soul become form, and to let art be the language of my freedom.
Because somewhere deep within me, I know that Art is Life and Life is Art
Something is soul-stirring about beginning again. Not from scratch, but from the place within that has waited patiently, quietly—for decades. Recently, I set up a small art studio at home and picked up the brush, beginning to paint—a passion I’ve carried in my heart for years.
Being creative has always been my go-to for self-regulating and healing. It helps me stay connected to Source and grounds me. Thankfully, my creativity has taken on many forms over the years, including cooking, writing, designing, fashion, and hairstyling.
Artist Statement:This painting is born from a layered process — a hidden painting rests beneath this one, like an ancestor beneath the skin of the present. Guided by instinct rather than intention, I surrendered to the pull of bold colour and instinctive gesture. The red ground holds a sacred intensity, while the bursts of purple and gold emerge as energetic forms — wings, flames, perhaps even messengers. Eyes or portals appear, suggesting presence, perception, and prophecy. This is a painting about emergence — about the unseen becoming seen, about memory taking flight through colour, texture, and motion.
But painting feels different; it asks more of me. It requires more space—physically, emotionally, and spiritually and invites a deeper kind of surrender. There is a stillness within its vastness, and in that space, something sacred begins to emerge.
In my case, it was born from the whispers of my longing. I didn’t have the space or time to create in the way I truly wanted. My life had asked me to pour my creativity and energy elsewhere. But now, the conditions have ripened, and my inner artist has been allowed to reawaken.
Each morning, I rise with a sense of excitement, passion, and purpose that I can only describe as cellular. My hands are remembering, my eyes are seeing anew, and my heart—oh, my heart—feels wide open to the mystery. I’m not just painting. I’m discovering the rhythm of my process between the pauses and the messes. I’m allowing myself to live in the unknown, safe within the sacred flow, living in a mix of peaceful intention and instinct, and it feels like home.
I reminded myself that artists throughout history have not been remembered for mimicking trends or pleasing the masses. They have been remembered for their truth. For daring to stay faithful to the thread of their soul. They listened inward, not outward. They created not because the world demanded it, but because their spirit did.
However, in a world of algorithms and ever-shifting aesthetics, it is all too easy to drift. Social pressure and external validation can creep into the artist’s world, subtly promising visibility and applause.
But what is visibility worth if we’ve become invisible to ourselves?
Whether we are painting, dancing, writing, sculpting, singing, or simply dreaming, we must always return to our essence. Our art does not need to trend to matter. It does not need to go viral to be valid. The truest thing we can offer the world is our undiluted presence. Living our inner vision, and heartbeat in our colours, in words, or songs.
My position is to remember what art is for, knowing that it is not to be explained, but to be felt and not created for applause, but to awaken the sacred beauty in others. I have decided to make the kind of art that stirs the soul and sparks the spirit. Even if it’s creating for my own spirit. See, art is both a pleasure and a necessity. Humans are indeed designed to be wondrous and creative creatures.
Our world needs to celebrate life by lifting one another, not toward perfection, but toward the beautiful presence of being our creative selves.
Heart to Heart and Spirit to Spirit, Elizabeth
Artist Statement – This work emerged through a process of intuitive layering — a painting beneath another, guided not by plan but by presence. What lies beneath still breathes through the surface, echoing a deeper memory or message. The monochromatic red evokes both intensity and intimacy, a kind of sacred bloodline or inner fire. This is a piece about remembering — not with the mind, but with the body and the soul. It is a portal, a pulsing veil, a hidden rhythm revealed.
In every age, artists stand at the threshold of the unseen, the unspoken, and the yet-to-be-discovered. They are the first to articulate the unknown, weaving threads of whispers into form, word, image, and sound that awaken something ancient and infinite within us. It is their courage to commune with the intangible that propels the evolution of consciousness and culture.
In a healthy society, the artist’s role transcends entertainment or decoration; it is sacred. They are the spiritual mapper, charting realms that have yet to enter the collective awareness. They translate the messages from the divine, the murmurings of the cosmos, and the buried truths of the soul into expressions that we can collectively hold and understand.
Deeper Truths
Art has always been the vehicle through which humanity glimpses its deeper truths. Before we can name or grasp the complexities of our existence, the artist offers us a reflection—a song, a painting, a poem—that hints at something beyond our current knowing. These works are like lanterns on a dark path, illuminating what we are only beginning to comprehend.
But this role requires profound sensitivity and bravery. To bring the unknown into the light is to step into the space between worlds where certainty dissolves. It demands that artists become vessels, open to inspiration that often comes uninvited, yet insistent. They must trust the process, even when it feels like leaping into the void, because they know their work is not just for themselves but for the whole.
The Artist’s Vision
A culture that honour its artists creates space for these revelations to emerge. It understands that the artist’s vision is not separate from the collective but an essential aspect of it. Through their creations, artists introduce us to new archetypes, new paradigms, and new ways of being. They challenge us to see differently, to feel more deeply, and to remember that life is not just about survival but about transcendence.
When I reflect on the role of the artist, I see them as spiritual midwives, bringing the soul of a new age into form. They remind us of our interconnectedness and call us to expand into the fullness of our humanity. To be an artist is to accept a divine responsibility, to act as a conduit for beauty, truth, and transformation.
So let us honour the artists—the poets, the painters, the dancers, the musicians, and all who create with intention and vision. They are the ones who help us navigate the unknown, who lift the veil between the seen and unseen, and who bring us closer to the essence of what it means to be alive.
In their courage and devotion, they show us that the act of creation is not just an expression of individuality but a profound offering to the collective soul of humanity. Let us listen, let us witness, and let us be transformed by their gifts.
For in their art, the mystery of life finds its voice, and we are reminded that the unknown is not something to fear but something to embrace as the birthplace of all possibility.
In today’s fast-paced, logic-driven society, imagination often gets a bad rap. The word “imaginary” is commonly used as a synonym for “unreal” or “make-believe,” dismissing it as frivolous or disconnected from practicality. Similarly, the word “myth” has been stripped of its original richness, now reduced to mean little more than “a lie.” It’s as if our collective understanding has relocated these concepts to the realm of childhood, implying they no longer have a place in adult life.
But what if we’ve misunderstood?
What if the imagination is not just a tool for escapism or creative play, but something far more profound—our gateway into interdimensional reality?
When grown adults allow themselves to dwell in the world of imagination—daydreaming, contemplating, or diving into the timeless truths of myths and stories—they risk being labeled as “dreamy” or accused of “having their head in the clouds.” But here’s the truth: the imagination is not a departure from reality; it is a portal to the deeper layers of existence.
A person who values their imagination, who takes time for contemplation or seeks wisdom in myths and stories, is actually more connected to the world, not less. They are engaging with the unseen dimensions of reality—the archetypal rhythms and energetic patterns that shape not only our material world but the vast, interconnected web of all life. The imagination allows us to access these realms, to intuitively perceive truths that transcend the physical and rational.
Why Imagination Matters
Connection to Archetypes: Through imagination, we access universal symbols and patterns that hold the keys to deeper understanding.
Gateway to Interdimensional Reality: The Imagination allows us to perceive and interact with realms beyond the physical, offering profound insights into the nature of existence.
Wisdom in Myths and Stories: Myths are not lies; they are ancient maps of the soul’s journey, encoded with truths that speak to our collective and individual experiences.
A Tool for Transformation: The Imagination helps us bridge the material and spiritual, enabling personal and collective growth.
In a world that prizes productivity and measurable outcomes, we’ve lost sight of our imagination’s essential role. It’s not just for artists or dreamers—it’s for anyone who seeks to live deeply, to see beyond the immediate, and to engage with life on a symbolic and spiritual level.
So, let’s reframe the narrative. I invite you reclaim your imagination as your gateway to the infinite. And honour the myths and stories that whisper truths from dimensions beyond your own. Let’s remember that to dream, to wonder, and to create is not to escape life—it is to inhabit it fully, with all the beauty, mystery, and complexity it offers.
Your imagination is not a luxury. It is a sacred tool, a doorway into interdimensional reality, and a profound necessity for a meaningful and connected human experience.
Today, I am talking about my creativity, which became my big sister and closest friend.
I’ve faced a few intense challenges in this lifetime that could have crushed my spirit. Growing up in an environment marked by abuse, I endured some deep emotional scars. Thankfully, I also had some incredible female role models: my Great-Grandmother, Nanna and Mother.
During my teenage years, a violent sexual assault left me physically and emotionally wounded. Instead of succumbing to despair, I used this traumatic experience as a catalyst for amplifying my creativity, secretly vowing to transform my pain into something of beauty and purpose.
Life certainly threw me a few unexpected challenges, but fortunately, I found a comforting ally – My Creativity. And it’s become more than just a pastime; it’s now part of my identity and my toolkit, often helping me navigate the stormy waters of trauma.
So, how does creativity become a lifeline in these circumstances?
Well, from my own experience with trauma, I developed coping mechanisms from an early age to regulate the overwhelming symptoms that accompany such experiences. These mechanisms, consciously chosen and instinctively adopted, became a means of finding stability amid my mixed emotions.
Here are a few everyday strategies that have proven to be my reliable co-regulators:
Getting Out in Nature: Nature has a remarkable ability to provide solace and perspective. Whether the gentle rustle of leaves or the calming rhythm of waves, immersing myself outdoors allows me to ground my thoughts, find clarity, and restore a sense of balance.
Talking to a Trusted Friend: Human connection is powerful, especially during distress. A simple conversation with someone I trust provides an outlet for my thoughts and feelings and a reminder that I’m not alone in my journey.
Spending Time with Pets: Animals have an uncanny ability to offer unconditional companionship. The simple act of petting a dog or sitting with a cat provides a soothing presence that eases the weight on my shoulders and brings a sense of comfort.
Meditation and Contemplation: Taking time for introspection and practices such as meditation allows me to cultivate inner peace and resilience. I can more clearly observe my thoughts and emotions by quieting my mind and turning inward. (This is also how I came to create The Living Goddess Code and the Living Attributes Typology.)
Being Creative: In my world, creativity isn’t about grand artistic endeavours. It’s about finding expression in the simple and mundane. Creating becomes a way to channel emotions and discover moments of peace, whether doodling in a notebook, jotting down thoughts, or experimenting with a new recipe.
Being creative doesn’t require elaborate tools or exceptional skills. It’s about finding what resonates with you, whether arranging flowers, writing a few lines of poetry or trying your hand at a DIY project.
Creativity, in its essence, is an accessible and practical tool innate in human beings. It’s not a magical cure but rather a means of navigating the highs and lows of life. So, in those tough times, or even as a management tool, I encourage you to embrace your creativity in its simplest form. You might be surprised by the comfort and strength found in the ordinary act of creating something uniquely your own.
Heart to Heart, Elizabeth
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Today, I am talking about the transformative journey of Story Therapy, a unique approach to self-discovery and healing. In this exploration, we delve into the creation of your Personal Mythology, a narrative that weaves together the threads of your past, present, and future. This process allows you to shine a light on the pain points and turning points that have shaped you, fostering a deeper understanding of yourself.
The Power of Personal Mythology
Every life is a story, a narrative unfolding with each passing moment. Your Personal Mythology is the tapestry of experiences, emotions, and lessons that form the essence of who you are. By consciously crafting this narrative, you gain insight into your psyche, paving the way for healing and growth.
Acknowledging Pain Points
The first step in crafting your Personal Mythology is acknowledging pain points. These challenges, hardships, and moments of despair have left an indelible mark on your soul. Through storytelling, you confront these painful chapters, giving them a voice and the recognition they deserve.
As you articulate and integrate these experiences into your narrative, you reclaim your power over them. Story Therapy provides a safe space to explore the depth of your emotions, enabling you to release the burdens of unresolved pain.
Illuminating Turning Points
In the tapestry of your life, turning points are the moments of transformation, resilience, and growth. They are the chapters where you discover strength within vulnerability, find resilience in adversity, and embrace change as a catalyst for evolution.
Crafting your Personal Mythology highlights these turning points, celebrating your triumphs and acknowledging the lessons learned. By doing so, you empower yourself to draw strength from your own narrative, fostering a sense of self-efficacy and resilience.
Translating Past Lives into the Present
Your Personal Mythology is not confined to the past; it is a living, breathing story that extends into your present and future. The insights gained from exploring pain points and turning points become tools for navigating the complexities of your current life.
Embracing the Present
Story Therapy invites you to be fully present in your narrative and to embrace the person you are today. By understanding the roots of your beliefs, behaviours, and aspirations, you gain clarity on the present moment. This awareness becomes a foundation for intentional living, allowing you to make choices aligned with your true self.
Shaping the Future
As you weave your Personal Mythology, you become the author of your destiny. The lessons learned from pain points guide you away from repeating destructive patterns, while the wisdom gained from turning points empowers you to create a future filled with purpose and authenticity.
Neutral Reflection
In Story Therapy, I guide you through a neutral and non-judgmental exploration of your narrative. We offer a safe space for self-reflection, encouraging you to authenticate your story. This process is not about imposing external judgments but rather about fostering self-compassion and understanding.
Embark on this journey of self-discovery, using the power of storytelling to illuminate the path to healing and growth. Your Personal Mythology awaits as a story that is uniquely you, waiting to be explored, understood, and embraced.
Elizabeth Ellames 