choices

Tap Into Your Highest Wisdom: Let Your Super-Conscious Mind Be Your Guide

Hello beautiful Souls,

Today I am talking about the true nature of your Higher Self…

We all have an inner compass that can point us towards our most significant potential and truth if only we take the time to listen. It is the voice of your super-conscious mind, your Higher Self – that wise, transcendent aspect of your consciousness that sees with clarity and resonates with the sacred essence of who you are.

While your conscious mind is focused on the here and now, grappling with everyday thoughts and decisions, your super-conscious mind operates at a higher level. It is the elevated awareness that lies beyond the limitations of the chattering ego and conditioned behaviours. This super-consciousness is your bridge to the sublime – the portal to knowing yourself and your role in the greater unified field; the Divine Living Presence and Living Goddess.

For too long, you may have been caught up in the smaller dramas and distractions of the conscious mind. You get trapped by material desires, self-judgment, and anxiety and live in a dampened state of spiritual forgetfulness.

But there is another way to walk through this life – one guided by the gentle yet unshakable wisdom of our Higher Self. When you attune yourself to this elevated form of self, you are open to intuitive insight, conviction, and alignment with your greatest good.

Your super-conscious mind (Higher Self) knows the deeper currents of truth that lie beyond the turbulent or mundane surface of your everyday mind. It sees through the veil of illusion and connects you to cosmic lore and transcendent principles that allow you to live with authenticity, integrity, and purpose.

Cultivating a relationship with this infinite guide within is an ongoing practice. It requires you to still the mental chatter, create a quiet space to truly listen, I call this Listening to the Silence. With patience and dedication, you can learn to walk as one with your super-conscious mind, your Higher Self. 

When you commit, you open to the grace of being “led” in the most profound sense. Life begins to shed its skin of struggle and self-doubt as you surrender to the loving embrace of your essential nature. Choices begin to flow from a pure wellspring of inner truth rather than the fear-based decisions of the smaller self.

On this path, you live not by unthinkingly following dogmas or ingrained mental scripts but by merging with the boundless wisdom of your higher consciousness. A new light permeates your steps as you walk with connection, clarity, and confidence, trusting in the unfolding of your most sublime calling.

I hope this doesn’t feel like an elusive fantasy? It is indeed your most resonant birthright. The super-conscious mind, your Higher Self awaits your acknowledgment, your permission to take the lead and reveal the greatest miracle of all – your transcendent nature.

So, let’s adapt to this paradigm of living guided by your luminous higher consciousness. The time is now to live not from voices of fear and limitation but from the sanctuary of your eternal super-consciousness. Your highest wisdom has been waiting an eternity to illuminate the way. 

Let it be your guide.

Heart to Heart, Elizabeth

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Creativity: My Survival Toolkit Through Tough Times

Hello, beautiful Souls,

Today, I am talking about my creativity, which became my big sister and closest friend.

I’ve faced a few intense challenges in this lifetime that could have crushed my spirit. Growing up in an environment marked by abuse, I endured some deep emotional scars. Thankfully, I also had some incredible female role models: my Great-Grandmother, Nanna and Mother.

During my teenage years, a violent sexual assault left me physically and emotionally wounded. Instead of succumbing to despair, I used this traumatic experience as a catalyst for amplifying my creativity, secretly vowing to transform my pain into something of beauty and purpose. 

Life certainly threw me a few unexpected challenges, but fortunately, I found a comforting ally – My Creativity. And it’s become more than just a pastime; it’s now part of my identity and my toolkit, often helping me navigate the stormy waters of trauma. 

So, how does creativity become a lifeline in these circumstances?

Well, from my own experience with trauma, I developed coping mechanisms from an early age to regulate the overwhelming symptoms that accompany such experiences. These mechanisms, consciously chosen and instinctively adopted, became a means of finding stability amid my mixed emotions.

Here are a few everyday strategies that have proven to be my reliable co-regulators:

  • Getting Out in Nature: Nature has a remarkable ability to provide solace and perspective. Whether the gentle rustle of leaves or the calming rhythm of waves, immersing myself outdoors allows me to ground my thoughts, find clarity, and restore a sense of balance.
  • Talking to a Trusted Friend: Human connection is powerful, especially during distress. A simple conversation with someone I trust provides an outlet for my thoughts and feelings and a reminder that I’m not alone in my journey.
  • Spending Time with Pets: Animals have an uncanny ability to offer unconditional companionship. The simple act of petting a dog or sitting with a cat provides a soothing presence that eases the weight on my shoulders and brings a sense of comfort.
  • Meditation and Contemplation: Taking time for introspection and practices such as meditation allows me to cultivate inner peace and resilience. I can more clearly observe my thoughts and emotions by quieting my mind and turning inward. (This is also how I came to create The Living Goddess Code and the Living Attributes Typology.)
  • Being Creative: In my world, creativity isn’t about grand artistic endeavours. It’s about finding expression in the simple and mundane. Creating becomes a way to channel emotions and discover moments of peace, whether doodling in a notebook, jotting down thoughts, or experimenting with a new recipe.

Being creative doesn’t require elaborate tools or exceptional skills. It’s about finding what resonates with you, whether arranging flowers, writing a few lines of poetry or trying your hand at a DIY project.

Creativity, in its essence, is an accessible and practical tool innate in human beings. It’s not a magical cure but rather a means of navigating the highs and lows of life. So, in those tough times, or even as a management tool, I encourage you to embrace your creativity in its simplest form. You might be surprised by the comfort and strength found in the ordinary act of creating something uniquely your own.

Heart to Heart, Elizabeth

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