Recognition, Deep Gratitude and Letting Go – Part 2

Hello wondrous Souls,

Ever feel like you’re trying too hard to make things happen? Pushing, striving, forcing—only to find yourself exhausted and wondering why the universe hasn’t responded? What if the key to manifestation wasn’t about effort at all, but about ease? The universe flows effortlessly when you align with its rhythm, and that alignment begins with three simple yet profound steps: Recognition, Deep Gratitude, and Letting Go.

This principle teaches us a way to unlock the natural flow of abundance and opportunity. Let’s explore what this means and how you can apply it in your life today.

1. Recognition: Awareness is Key

The first step in manifestation is simply seeing things as they are. You cannot shift your reality if you do not first recognise where you stand. Recognition is not about judgment; it’s about awareness.

Take a deep breath and honestly assess your current state. What emotions are present? What beliefs are guiding your choices? What patterns are playing out in your life? When you recognise what is, you bring yourself into the present moment—the only place where transformation can truly occur.

2. Deep Gratitude: Amplifying Abundance

Once you’ve recognised your reality, the next step is gratitude. Deep Gratitude is the bridge between what is and what can be. The more you focus on what’s working, what’s beautiful, and what’s already abundant in your life, the more the universe delivers.

Pause for a moment. What do you love and what are grateful for right now? It could be something grand or something simple—the warmth of the sun, a kind word from a friend, the feeling of alignment when you are doing what you love. Love and Gratitude shifts your vibration, drawing more of that energy into your field.

Devotional Prayer, much like gratitude, is not about asking for what you want or don’t have but about deepening your connection to a divine intelligence greater than you—one that you are intrinsically a part of. It is an expression of love and devotion, a sacred moment of unity with the creative force of the universe. When we pray with gratitude rather than longing, we affirm our trust in the divine flow of life.

3. Letting Go: Trust the Process

The final step is often the hardest: letting go. This is where we step out of the way and let the universe orchestrate the details. This is not about giving up—it’s about releasing control and resistance.

We often think we need to control every aspect of our manifestations, but true creation happens when we release the need to dictate how things unfold. Trust that the universe knows the most harmonious path. What if today, instead of forcing, you simply let your life flow?

Living the Principle

These three steps—Recognition, Deep Gratitude, and Letting Go—can be woven into your daily practice. When faced with a challenge, first recognise it. When something beautiful happens, express heartfelt gratitude. And when you’ve done your part, step back and let go, allowing the rest to unfold.

Manifestation isn’t about struggling to make things happen. It’s about stepping into the natural current of creation, where ease replaces effort and synchronicities become the norm. What if today you embraced this flow? What might unfold when you simply trust that all is aligning in your favour?

Heart to Heart and with Deep Gratitude, Elizabeth

Gratitude: The Principle State of Receiving – Part 1

The Sacred Invitation to Evolve

Hello wondrous Souls,

Today, I am talking about gratitude; I know I have been talking about it a lot lately. Well, I feel we need to keep taking in this information around gratitude over and over again in different ways so it becomes second nature in our daily lives.

As humanity stands at a crossroads of profound transformation, we are being called to adapt and adopt new ways of thinking, being, and relating—to ourselves, Divine Consciousness and to the world around us. The evolution of our consciousness, both socially and spiritually, depends on our ability to embrace higher states of awareness. One of the most potent yet overlooked keys to this transformation is genuine heartfelt gratitude.

More than just a feeling or a polite expression of thanks, gratitude is an energetic frequency, a bridge that connects us to the abundant intelligence of the universe. It is a practice that shifts our perception, aligns us with possibility, and accelerates both personal and collective evolution. If we wish to partake in this evolutionary shift, we must not merely understand gratitude—we must become it.

The Sacred Paradox of Gratitude

Gratitude transcends mere appreciation; it embodies a transformative state of being that unlocks the flow of divine abundance. In a world that often emphasizes striving and achieving, gratitude teaches us that true receiving stems not from effort but from alignment.

When we embrace gratitude, we harmonize with the ever-giving nature of the Unified Field ~ The Divine Living Presence and The Living Goddess

Aligning with the Unified Field

The Unified Field, an infinite intelligence encompassing all possibilities, responds to our vibrational frequency. Cultivating gratitude allows us to radiate the energy of abundance, signaling our alignment with what we seek. This energetic shift dissolves feelings of scarcity and magnetizes blessings into our lives. Gratitude isn’t just a response to receiving; it’s the key unlocking the floodgates of infinite potential.

The Power of Presence in Receiving

Receiving is not passive but an active surrender to the present moment. Gratitude awakens us to hidden gifts already surrounding us: the warmth of the sun, the laughter of loved ones, and the wisdom embedded in challenges—all carry blessings awaiting acknowledgment. Opening ourselves to gratitude transforms us into vessels for the sacred, effortlessly allowing miracles to unfold.

Gratitude as an Act of Co-Creation

More than a means of receiving, gratitude is an act of conscious co-creation. Embodying gratitude aligns us deeply with the Divine Living Presence, the source of all creation. This alignment dissolves the illusion of separation, merging our desires with the universe’s greater unfolding. What we once yearned for now effortlessly moves towards us because, in gratitude, we already embody the abundance we seek.

The Infinite Flow of Abundance

The shift into gratitude instantly connects us to the boundless current of life’s blessings. It serves as a portal through which we access limitless love, joy, and prosperity. Rather than seeking external validation, gratitude transforms us into the source of abundance itself. In gratitude, we recognize our completeness, as everything we need exists within and around us.

Be the Evidence of Gratitude

Today, let’s embody gratitude as a way of life, not waiting for proof of blessings but becoming the proof itself. By radiating thankfulness, we actively co-create a reality steeped in love, wisdom, and divine flow. In gratitude, we find ourselves already home, embraced by the limitless potential of the Unified Field; The Divine Living Presence and Living Goddess.

Heart to Heart and with Gratitude

Elizabeth

Reclaiming Our Sacred Birthright!

Today I am talking about the sacred practice of singing, dancing, storytelling and being creative.

Somewhere along the way, we lost something sacred. Singing, dancing, storytelling, and creating—once natural, instinctive expressions of the soul—became “skills” to be perfected rather than sacred acts of being. Now, we measure them by achievements, judge them by technique, and rank them by ability. The modern world has convinced us that the point of doing them is to “get good” rather than simply to be in them.

But what if we remembered the truth?

What if we saw these acts not as performances but as prayers? Not as talents to be evaluated but as echoes of something ancient and divine? What if we recognized them as the ways Spirit moves through us—guiding our voices into song, our bodies into dance, our hands into creation?

Birds do not take singing lessons, yet they fill the dawn with music. Bees do not perfect their technique before building, yet their hives form intricate sacred geometry. They do what they were created to do, instinctively and unapologetically. And so did we—before we were told to measure, compare, and judge.

Of course, mastery can be an offering, a devotion to the craft. But when we strip away the need for approval, we find the real essence of creation: the simple, sacred act of doing and becoming one with our creativity. Singing becomes a form of communion. Dancing becomes a prayer. Art becomes a portal.

Imagine a world where we sang because our souls longed to vibrate with the universe. Where we danced because the rhythms of the Earth called us into movement. Where we created not for validation but because Spirit is always creating through us.

This is about reclaiming our birthright. Returning to the truth that these expressions belong to all of us—not just the trained, the praised, or the polished. The song, the dance, the story, the art—they are ours, always have been, and always will be.

So, let’s sing—off-key, in harmony, as a whisper, as a roar. Let’s dance—wildly, softly, unashamedly. Let’s create—not to impress, but to commune, to heal, and to remember we are one with creation.

Because this is what humans do. And we were never meant to stop.

Heart to Heart and Blessings Abound.

A Recipe for Humanity’s Future

Blending Wisdom, Technology & Conscious Evolution

Hello wondrous Soul, welcome to my blog…

If there’s one thing I know to be true, it’s that transformation is never a straight line—it’s a process, a recipe we’re constantly tweaking until we get it just right. And right now, humanity is in the middle of learning a brand-new recipe.

We are in a rapid state of social and spiritual evolution, and whether we realize it or not, we are being called to co-create a new paradigm. The old ways of thinking, governing, and relating to one another are crumbling, and in their place, something new is emerging.

Breaking Down Before Breaking Through

Like any great transformation, there’s often a breakdown before the breakthrough. The world feels divided, systems are being challenged, and many people feel untethered. But rather than seeing this as pure chaos, we can recognize it as the necessary alchemical process of transformation—the breaking down of outdated structures to make way for something higher and more aligned with truth.

The Rise of Conscious Technology

AI, quantum computing, and new energy sciences are reshaping the world, but their true impact will depend on how we use them. Will they serve as tools for empowerment, self-discovery, and expansion, or will they become mechanisms of control and limitation? The answer lies in our collective consciousness—our willingness to approach technology with awareness rather than fear, with sovereignty rather than dependence.

The Return of Embodied Wisdom

At the same time, we’re witnessing a resurgence of ancient knowledge and sacred wisdom traditions. People are craving connection to the Divine Living Presence, to the Living Goddess, to nature, and to the deeper truths of existence. This is not a rejection of progress—it is a reminder that we must balance the mind-driven world with the wisdom of the heart and soul.

Bridging the Physical & Non-Physical

Perhaps the most profound shift happening now is the recognition that consciousness is primary. Science and spirituality are converging, revealing what ancient wisdom keepers have always known—that we are multidimensional beings, and reality is shaped by our perception. As humanity awakens to this truth, we may see deeper acceptance of past-life integration, soul-purpose storytelling, and the idea that our personal evolution contributes to the evolution of the whole.

The Era of the Self-Sovereign Being

The most revolutionary act in this new paradigm is to reclaim our own Divine authority. No longer looking to external saviours or rigid systems for answers, but instead, becoming self-aware, emotionally intelligent, and deeply connected to our Family of Light and own intuition. Those who embrace this path—the way-showers, wisdom keepers, and devoted visionaries—will help light the way forward for others.

Finding Your Role in the Shift

If this moment in time feels like both an unraveling and an invitation, that’s because it is. The key is to recognize that we are not just witnessing this shift—we are co-creating it. Every thought, every choice, every act of awareness contributes to the collective unfolding.

So I ask you—what role do you feel called to play in this grand recipe of transformation? What ingredients are you bringing to the table? And how can you fine-tune your own process to align with the world that is emerging?

The future isn’t set—it’s being shaped by those of us willing to lean into the unknown with wisdom, creativity, and faith.

Let’s keep refining the recipe together and cook up a feast of divine majesty for us all.

Heart to Heart, Elizabeth

The Gold Keys to Transformation

Hello wondrous Souls,

Today I am talking about being ready, willing and available to do the inner work that supports your purpose.

After more than 30 years of running retreats, workshops, programs, and coaching, I’ve come to a simple but true conclusion: You can give people all the tools, frameworks, and wisdom in the world—meditation, self-development practices, archetypal work, or past-life integration—but unless they are ready, willing, and available to do the work on themselves, nothing truly changes.

There’s a common misconception that transformation happens to us. And if we just attend the right seminar, read the right book, or follow the right guru, some magical shift will occur. But here’s the truth: transformation isn’t external. It’s an inside job. You are the alchemist of your own evolution, and the real work begins when you decide to take responsibility for your growth—not just for a weekend retreat, but in the everyday moments of your life.

Being Ready, Willing, and Available

These three words are not just a mindset; they are a commitment.

  • Ready means you recognize that something in your life needs to change. You’ve reached a threshold where the old patterns no longer serve you, and you’re open to new ways of being.
  • Willing means you’re prepared to take action. You’re not waiting for someone else to fix things; you understand that deep transformation requires effort, consistency, and courage.
  • Available means you are creating the space—mentally, emotionally, and spiritually—to allow the work to take root. Without availability, even the best wisdom will fall on barren soil.

So often, I’ve seen people attend workshops, have a breakthrough moment, and then return to their lives without integrating what they’ve learned. They leave with inspiration but no real commitment to apply the wisdom daily. The truth is, if you’re not truly ready, willing, and available, you’re just going through the motions. You’re spending time, money, and energy, but not making a real investment in yourself.

Transformation Is a Practice, Not a Performance

Doing inner work isn’t about collecting experiences—it’s about embodying change. It’s not enough to know something intellectually; you must live it. That means showing up for yourself every day, even when it’s uncomfortable. Especially when it’s uncomfortable.

No one can do the work for you. Not a teacher, not a guide, not a healer. They can provide the map, but you must take the journey. And that journey starts with one powerful decision: to be ready, willing, and available for your own evolution.

So, ask yourself—are you truly ready? Or are you just hoping for an easy way out?

Because when you step up with full commitment, that’s when the real magic happens. And it’s not outside of you—it’s been within you all along.

Heart to Heart and Blessings Abound ~ Elizabeth

The Inner Shift: Transforming from Within

Today I’m talking about doing the inner work to support your desired outer reality.

So often, when we feel stuck or dissatisfied with life, our first instinct is to change something external. A new job, a new city, a new relationship, a new diet—these shifts promise a fresh start, a way to rewrite our reality. But time and time again, we find ourselves circling back to the same patterns, the same emotions, the same limitations. Why? Because true transformation isn’t an outside job—it’s an inside one.

If you want to change what’s showing up in your outer world, you must first change what’s going on inside of you at a subconscious level.

The Mirror Effect

Life reflects back to us what we hold within. Our beliefs, our unspoken stories, and even the emotions we try to suppress find ways to manifest in our daily experiences. It’s not magic or coincidence—it’s resonance. The energy we carry internally shapes the people we attract, the opportunities we recognize, and even the challenges that repeat themselves.

Have you ever noticed how the same types of struggles seem to follow you, no matter where you go? The same difficult boss, the same kind of unfulfilling or difficult relationships, the same financial roadblocks? That’s not because you’re unlucky—it’s because your inner world is still tuned to the same frequency, and life is mirroring it back to you.

The Power of Inner Alchemy

The moment you shift your internal landscape, your external world has no choice but to adjust. This is the essence of inner alchemy—the process of transmuting old wounds into wisdom, fear into trust, and self-doubt into sovereign power.

Start by asking yourself:

  • What beliefs am I carrying that keep me stuck?
  • What unhealed emotions are shaping my reality?
  • What version of myself am I still identifying with that no longer serves me?

This is deep work. It requires honesty, self-reflection, and sometimes, the willingness to sit in the discomfort of change before the breakthrough arrives.

Becoming the Architect of Your Reality

When you change from the inside, you stop reacting to life and start creating it. You become the architect rather than the bystander.

  • Instead of seeking love externally, you cultivate deep self-love—and suddenly, relationships shift.
  • Instead of chasing success, you embody worthiness—and opportunities align effortlessly.
  • Instead of fearing change, you trust your path—and doors open where you never expected them to.

This isn’t about bypassing the real-world actions needed to transform your life. It’s about ensuring that every external shift is rooted in an internal one—that the change isn’t just temporary, but lasting and aligned with your highest potential.

The Journey Inward

The world will always try to convince us that fulfillmentis out there—waiting in the next achievement, the next purchase, the next validation. But the real revolution happens within.

If you want to change what’s on the outside, start with what’s within. When you shift internally, the world around you follows. Not because the world has changed—but because you have.

And that, dear one, is the most powerful transformation of all.

Heart to Heart, Elizabeth