Last night, before I closed my eyes, I offered a heartfelt prayer—that I remain connected to my Family of Light, the Shining Ones, and that I might come to understand a prophetic message I received nearly twenty years ago: “To summon an army of angels.”
And in that space between sleep and waking, my prayer was answered—a message came— that was spoken like a metaphor into the silence: “Jerusalem is for sale.” Interestingly, just before those words arrived, I had been dreaming—and in the dream, I was standing inside an architectural business from the 1970s—a place of blueprints, foundations, and design.
As I looked around, I noticed two large, vibrant prints of—Archangel Michael and Archangel Gabriel. Their bold presence filled the space, as if reminding me that the architecture of the soul must be built upon truth and divine order.
As I became fully awake, I began to sense that this message was not speaking literally of a city of stone, but rather of a City of Light—the Jerusalem within. It evoked the timeless expression, “As Above, So Below,” a reminder of how divine coherence manifests —in this space, mind, spirit, and matter align.
The dream showed me how, across time, humanity has been busy constructing its world—laying down blueprints of power and ambition—and somewhere along the way, we began to sell what was sacred.
We sold our Jerusalem when we allowed the temple of our soul to become a marketplace, when our light was traded for approval, and our truth was exchanged for fitting in.
Hower, it is Michael who has always stood as a constant companion with his strength and truth, his sword cutting through illusion, and the beloved Gabriel who sounded the trumpet call of glory and remembrance—with a message that our sacred design can still be restored—I can now see what my earlier message truly meant.
The “army of angels” I was asked to summon was never an army of battle, but of builders of light—architects of the new consciousness—the souls who remember the divine blueprint of creation.
So, what I know now is that Jerusalem is for sale only when we forget our authentic design.
When we remember, the sale is voided, the blueprint realigned, and the Holy City rises again—not on land, but as the light of our new dawn.
Today, as I reflect on the extraordinary life and legacy of Jane Goodall, I feel called to share a story with you—to honour her, and to kindle within us all the hope and true prosperity that keep our shared future alive. In my book The Living Goddess Code, I write about twelve inner archetypes—the living patterns that guide our awakening. Among them, two shine brightly when I think of Jane: the Visionary and the Wise Woman.
The defining mantra for the Visionary is “Emotively tell a story of the future,” while the Wise Woman’s mantra is “I inherit my own library.” Jane embodied both—she imagined a future filled with harmony between all beings and lived with the timeless wisdom and knowledge of one who has learnt to listen deeply to the natural world. As a Visionary myself, one of my greatest joys is weaving stories—stories that open hearts and remind us that attention + intention + love + light are the true instruments of creation. When we bring these together, we don’t just dream—we co-create.
So, in honour of Jane, and in devotion to the beautiful future she envisioned, let me share with you a story for humanity.
An Emotive Story of Our Future
In the midst of our harmonious future, the concept of plentiful and divinity took on a new dimension. They are no longer confined within the walls of the rich, and lofty temples or the pages of ancient texts. Instead, a life of plentiful and divinity is recognized as one’s birthright and a living force, pulsating through every heartbeat, resonating in every breath. People understand that the Divine Living Presence is not a distant observer but an active participant in their lives.
Amidst this resurrection of integrity and spiritual renaissance, the wisdom of the ages merges seamlessly with a sacred and innovative knowledge. Humans dive deep into cosmic medicine and sacred technology, exploring the profound healing potential of the universe. They understand that their human bodies are miraculous vessels and treasure houses with eons of valuable memory and information, a cosmic library waiting to be unlocked.
In this pursuit of knowledge, humans discover the intricate connections between mind, body, and spirit. They realize that true healing is not merely the absence of disease but the restoration of balance and harmony on all levels. Cosmic medicine is rooted in the ancient wisdom of the cosmos and propelled by modern science—a light of hope, offering solutions to once-painful ailments.
Sacred technology, too, is a tool for enlightenment rather than mere convenience. It is harnessed to heighten spiritual practices, allowing individuals to explore the depths of their consciousness and connect with the other realms. – And our reverence for the sanctity of life and the interconnected web of life guides these sacred technological advancements. In this age of spiritual enlightenment and technological marvels, angelic and archetypal forces make their presence felt. These celestial beings, emissaries of the divine, unite with humans, offering alliance and insight. Their ethereal presence remind humans of our intimate connection, and how our mortal and immortal threads intertwined in a dance of cosmic significance.
The Living Goddess of Creation, revered by ancient civilisations, re-emerged as a symbol of the universe’s nurturing, resplendent and creative forces. She is not a distant deity but a palpable presence, inspiring humans to honour the sanctity of life in all its forms. Her presence infuses every aspect of life with veneration and bliss, reminding them of the abundance that permeates our beautiful world. In this future, autonomy is a political ideal and a deeply ingrained value. People embraced their individuality while recognising their interconnectedness with all living beings. They understand that true freedom arises from an authentic responsibility towards oneself, others, all creatures, and the Earth that cradles them all.
Prophecy, once regarded with scepticism, now finds its place in the hearts of many. It is not a rigid blueprint of the future but a fluid, dynamic vision that evolves with humanity’s choices. Prophecies are seen as powerful reminders of the potential within each soul, urging them to embrace their Divine Destiny with courage and determination. In this future, sacred knowledge is not hoarded but shared freely, for the collective wisdom of humanity is a treasure trove of limitless possibilities. Elders and scholars, guided by the spirit of benevolence and altruism, impart their knowledge to the younger generations, nurturing a legacy of enlightenment and compassion.
Unity, the cornerstone of this Divine Destiny, is not a lofty ideal but a lived reality. People celebrate their diversity while recognizing the fundamental truth that binds them together.
The bonds of love and understanding transcend cultural, religious, and geographical boundaries, creating a world of human connection.
And so, this story of uniting the light and vision of humanity is a guiding star for future generations. It is a testament to the resilience of the human spirit, the boundless potential of love, and the lasting impact of social and spiritual strength. As they look ahead, they do so with a reverence for the beauty of their world, a deep inner knowing of the transformative power of love, and an unshakable faith in the extraordinary potential within each soul.
Thus, the story of humanity’s Divine Destiny continues as a demonstration of the enduring power of sacred beauty and love—and the brave spirit of the human family. – They now embrace “Living Life As A Prayer.”
When I received a message of gratitude from a friend who had seen my posts about Jane Goodall, my heart stirred in a way that surprised me. My response to her felt almost instinctive: “It’s the least one can do.”
Because when someone like Jane departs this earthly plane, something profound happens. It is not only a loss we mourn—it is a transmission we receive.
I have long believed that when an icon of such gracious magnitude passes, their archetypal codes disperse. These luminous codes, born from a lifetime of devotion and love, do not vanish; instead, they ripple outward, searching for open hearts ready to carry the flame forward. They find those of us who loved, admired, and aligned with their essence—and they gently rest within us, asking to be lived, embodied, and shared.
Today, I have wept three times for Jane. Not out of despair, but out of a deep and sacred opening. Each tear felt like a prayer, an initiation, a holy reminder that grief can be the tender hand that opens us to more love, more reverence, more responsibility. In those moments of weeping, I felt her presence move through me, not as absence, but as a call to continue holding the necessary light for the evolution of our humanity.
I believe Jane Goodall was indeed an Angel sent to guide us and support our beautiful planet and its animal kingdom. She was a living testament to the power of gentle strength, steadfast vision, and radical compassion. She showed us what it means to listen—truly listen—to the earth, to animals, to the quiet voices of wisdom within us all. And though her physical form has passed, her archetypal presence remains—a code etched into the collective soul.
To my dear friend who thanked me for sharing: I thank you. Your message allowed me to articulate what my heart already knew but had not yet put into words—that powerful souls like Jane do not leave us. They expand through us.
May we honour her not by imitating her path, but by walking our own with the same grace, courage, and devotion to our purpose in life.
If you’ve ever wondered what it feels like to shift from one timeline to another — or to rise into a higher resonance — you’re experiencing it right now. These are not abstract ideas; they’re living realities unfolding in our very cells, our relationships, our workplaces, and our communities.
Perhaps you’ve already felt it: a relationship recalibrating, an old way of working dissolving, or a sudden insight opening a new path. These moments are signalling timeline shifts on the microcosm — small but significant markers that you’re moving into a different vibrational field.
The Global Initiate
Beyond the personal, something larger is underway. We are witnessing a collective initiation — the slow collapse of an old, fear-based timeline and reality. It is dissolving because its frequency can no longer sustain itself in the light of what is emerging.
At this sacred juncture, we are being called to release the old distortions — the divisions, the judgments, the “us versus them” mentality — and return to the living temple of the heart. This is not a passive process. It is a conscious choice to be present, to hold steady, and to anchor a higher frequency.
Remembering Your True Nature
You are not merely a witness to this shift. You are an anchor. One of the most powerful things you can do is to hold your resonance and remember your essence:
You are the Light, you are the Love, because you are connected to the original frequency of Love and Light.
This remembrance is your compass. It guides you through the dissolving of old realities and the birthing of the new.
The Christa Sophia Prayer
To support this embodiment, I share with you a simple but potent prayer — a touchstone for balance, harmony, and true prosperity of the heart:
Hail Christa Sophia,
Original Angel of Divine Love and Light. With heartfelt gratitude, I receive and embody your blessings. I seal this prayer in faith, in trust, in truth, and in love.
And so it is.
This prayer does more than centre you. It ripples outward, carrying the frequency of the Christa Sophia into the collective field — a living blessing for all beings.
Heart to Heart, Blessings Abound
As we each practice holding this resonance, blessing ourselves and the planet, we become living beacons of love and light, illuminating a path over fear and darkness in a time of profound transformation. This is how timelines shift. This is how new worlds are born.
One of the most fundamental teachings in Vedanta and in the awakened heart of Buddhism is this: all human suffering arises from the hallucination of a separate self.
The separate self is the great untruth. It whispers of “I” and “mine,” erecting walls where none exist, and writing stories upon the infinite chapters of our Being. From this arises fear, grasping, and despair—because if one is apart, one must defend, compare, protect, and eventually mourn the inevitable dissolving of that which was never real.
The truth is luminous in its simplicity: the separate self does not exist. What we call “I” is a fleeting pattern, a story woven by the mind, and a mask worn by the Eternal for the play of experience. Beneath it, only wholeness exists.
We are one breath, passing through countless lungs. We are one body, clothed in many forms. We are one mind, dreaming through infinite imaginations. We are one consciousness—an ocean appearing as waves, yet never ceasing to be the ocean.
When this recognition awakens in us, suffering begins to unravel, not because life becomes easier, but because the false centre around which pain gathered has vanished. The wound was never real—only the forgetting of wholeness made it ache. Thus, awakening is not the attainment of something new, but the remembrance of what has always been. We return to our natural state: vast, radiant, indivisible.
And it’s the belief in competition and scarcity that acts as the insidious culprit in our decline. These are the beliefs that are born from the hallucination of separation. When we imagine ourselves cut off from the Whole, we begin to fear there is not enough—enough love, enough beauty, enough life to go around. We begin to measure, compare, and grasp, forgetting that abundance is the very nature of existence.
Competition emerges as a false law, urging us to prove our worth by rising above another, when in truth, we can only rise together. Scarcity becomes the shadowed story of a world that has forgotten its Source, when in reality, the Source is inexhaustible, overflowing, and ever-giving. These illusions—of “not enough” and “not worthy”—erode our joy and fracture our collective spirit. They turn sisters into rivals, brothers into adversaries, and nations into warring factions. Yet all the while, the truth waits patiently: there is no lack in the heart of Oneness. In the eternal breath, nothing is withheld.
To awaken is to remember this—competition can dissolve into cooperation, scarcity can dissolve into sufficiency, and the myth of separation can dissolve into the living reality of unity. Imagine a world where the illusion of competition and separation has lifted, and humanity remembers its unity and belonging.
Without the shadow of scarcity, generosity becomes our natural way of being. We share not out of duty, but out of joy, knowing that to give is to circulate the life-force we all partake in. The myth of “not enough” dissolves, revealing the truth: there is always enough when life is honoured as sacred and held in balance.
Without the burden of competition, collaboration flourishes. No longer trapped in the illusion of climbing over one another, we discover the deeper rhythm of rising with one another. Innovation, art, and wisdom bloom—not as trophies to be hoarded, but as gifts to be offered to the Whole.
In this awakened world, leadership is no longer a grasp for power but a genuine desire to be of service. Success is no longer measured in accumulation, but in the depth of connection, coherence, and contribution. Communities become circles instead of hierarchies, woven together in mutual care and recognition.
Here, the body of humanity beats as one great heart. The mind of humanity shines as one great clarity. The spirit of humanity awakens as one great flame.
This is not fantasy—it is remembrance. The seeds of such a world already live within us, waiting for the soil of our willingness and the sunlight of our faith. When we choose unity over division, sufficiency over scarcity, and cooperation over competition, we step across the threshold into the radiant future that has been calling us all along.
If life feels a little challenging at the moment, it could be that your Higher Self is asking for some recalibration.
Let’s have a closer look – Recalibration of the body is the process of realigning your physical, emotional, and subtle energy systems into greater coherence, allowing your whole being to vibrate at a higher, more harmonious frequency.
Think of the body as a living instrument — strings, wind and drum — woven from cells, circulatory rivers, and an invisible pulse of energy. Recalibration is the process of tuning that instrument so its resonance matches a new frequency of being: quieter where there was noise, clearer where there was confusion, more coherent where there was fragmentation.
Below, I describe what that looks like across layers (subtle to physical), how it feels, and practical ways to support it.
The map — layers that shift
Subtle field (aura/energetic body): the luminous sheath around the physical body carries information — patterns of charge, density, and colour — that change first. Recalibration often begins here as a brightening, shifting colours, or a sense of subtle movement.
Energy centres (chakras / light-centres): centres of transformation open, compress, or spin at different rates. When they align and spin coherently, life-force energy flows freely; when stuck, they create local fatigue, emotional distress, or physical symptoms.
Nervous system: the autonomic nervous system (fight/flight/freeze/fawn and the rest-and-digest states) re-tunes. You may move from chronically high arousal to more flexible responsiveness — the hallmark of resilience.
Endocrine & immune systems: hormones and immune signalling adapt to the new baseline. This can produce temporary fluctuations (such as sleep changes and energy waves) as the body learns a new set point.
Cellular & genetic expression: epigenetic switches — which genes are expressed or silenced — respond to the field. Over time, this rewrites patterns of cellular behaviour: repair, metabolism, and even how we store energy.
Field coherence / heart-brain resonance: when the heart and brain lock into coherent rhythms, we feel clarity, ease, and expanded intuition. This coherence is a measurable shift in vibrational alignment.
What it feels like (symptoms of recalibration)
Waves of energy, heat, or coolness move through the body.
Emotional surfacing: old grief, joy, or subtle states arising then settling faster.
Sleep changes: vivid dreams, altered sleep windows, or brief insomnia.
Sensory sensitivity: sounds, lights, smells feel sharper or more intense.
Periods of deep fatigue followed by sudden clarity or creative surges.
A sense of detachment from old identities and a gentle re-weaving of self.
These are not failures — they are the instrument being tuned. Expect discomfort and relief in the same breath.
The mechanics — how vibration rewires
Resonance & entrainment: like two tuning forks, bodies entrain to nearby frequencies (people, places, music). Recalibration shifts your dominant resonance; you begin to attract and align with different vibrational environments.
Coherence: when oscillations across the nervous system, heart, and subtle field synchronise, information flows more efficiently. Coherence reduces energetic friction — pain softens, decisions feel simpler.
Dampening & amplification: some frequencies are dampened (old trauma patterns lessen), others amplified (clarity, compassion, creativity). Practices selectively amplify new healthy patterns until they become the baseline.
Information field updating: subtle field carries archetypal, ancestral and karmic information. Recalibration rewrites the field’s “stories,” leading to different gene expression and behavioural outcomes.
Practical supports — gentle practices that help tune the instrument
Breath & heart-brain coherence practice: Counting to 5 as you take a slow breath in and then count to 5 again on your exhale along with a soft attention to the heart centre for 3–10 minutes daily with the elevated feelings in the heart of appreciation, gratitude, care, compassion and love. This calms the vagus nerve and invites coherence between the heart and the brain.
(a gentle touch to your heart centre with your left hand is suggested)
Sound & vibration: hum, chant, sing or use binaural beats/toning. Sound moves stuck energy and re-patterns field resonance.
Grounding & nature: barefoot on earth, green walks, or sitting under a tree re-anchors the electromagnetic field and balances the nervous system.
Movement & somatic release: gentle yoga, embodied dance, or shaking releases stored charge and teaches the nervous system new movement patterns.
Ritual & container: simple rituals — lighting a candle, journaling intention, ceremony with community — create a psychic scaffold for lasting change.
Energetic hygiene: clear boundaries, brief daily energetic scans, and clearing (visualisation, smudging, salt baths) prevent re-adsorption of chaotic frequencies.
Rest, nourishment, rhythm: adequate sleep, nourishing foods, and regular micro-rests allow cellular systems to integrate the new set point.
A short practice — three-minute recalibration
Sit comfortably. Place one hand over your heart, one on your belly.
Breathe in 5 counts, hold 1, out 5 counts. Continue for 1–2 minutes.
Imagine a soft, pale light moving from your heart to your head and down through the spine, aligning each centre as it passes. Say silently: “I attune my mind, body and spirit with ease and grace.”
Open your eyes slowly and notice one small shift.
An encouraging note
Recalibration is not a finish line but a re-tuning that continues — sometimes quickly, sometimes in slow, graceful increments. It asks for tenderness, honest attention, and the courage to be present with what arises. As you cultivate practices that invite coherence, you will notice your life aligning: choices feel truer, relationships look and feel different, and your creativity finds new channels.
Dear Ones, We are navigating big, bumpy, and what appear to be uncertain times. Being in coherence and resonance with your Higher Self is a sensible move, and recalibration is essential.
Elizabeth Ellames 